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Ši patirtis gali tapti gražia pradžia ar nauju etapu asmeniniame augime, padedančiu kurti daugiau ramybės, aiškumo ir vidinės pusiausvyros kasdienybėje.

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Data: 2026 m. liepos 2–5 d.
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Join a welcoming evening designed for anyone curious about meditation, mindfulness, and living with greater awareness. In this open group setting, you’ll have the chance to learn the basics of meditation, practice alongside others, and explore simple ways to bring mindfulness into everyday life.

This is a supportive space where you can arrive as you are, take a pause from the pace of the week, and connect with people who share a similar interest in wakeful living. Whether you are completely new to meditation or looking to deepen an existing practice, the evening offers an inviting introduction and a sense of community.

Expect a calm, friendly atmosphere that encourages reflection, presence, and conversation. It’s an opportunity to slow down, discover new perspectives, and experience the benefits of practicing together.

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Šis pirmadienio vakaras skirtas tiems, kurie nori ramiai ir be spaudimo žengti pirmuosius žingsnius į meditacijos pasaulį arba pagilinti jau turimą patirtį. Jaukioje, palaikančioje grupėje galėsite mokytis medituoti, išbandyti sąmoningumo praktiką ir tyrinėti kitus budraus, sąmoningo gyvenimo aspektus.

\n\n

Čia svarbiausia ne rezultatas, o pati patirtis: laikas sau, tylos akimirkos, dėmesingas įsiklausymas į save ir aplinką. Tokia erdvė padeda lengviau atsipalaiduoti, nurimti po dienos darbų ir atrasti daugiau vidinės pusiausvyros.

\n\n

Taip pat turėsite progą susipažinti su bendraminčiais, kuriuos vienija tas pats smalsumas ir noras gilintis į sąmoningumo praktiką. Tai paprastas, šiltas ir įkvepiantis susitikimas, tinkantis tiek pradedantiesiems, tiek norintiems tęsti savo kelią.

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Dirbtuvės Nelsonas

Dirbtuvės Nelsonas