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Savaitinis kursas kviečia pažinti tantrinės hatha jogos praktiką kartu su teoriniu pristatymu, kad įžanga į tantrą būtų aiški, subalansuota ir lengvai įsisavinama. Užsiėmimai pritaikyti tiek visiškiems pradedantiesiems, tiek tiems, kurie nori pagilinti savo supratimą apie šios krypties principus ir technikas. Čia naudojami paprasti, bet veiksmingi metodai, kuriuos galima sekti neturint jokios ankstesnės patirties.

\n\n

Dalyvių laukia palaikanti mokymosi aplinka, kurioje judesys ir teorija papildo vienas kitą. Jogos praktika padeda sąmoningiau tyrinėti kūną ir protą, o pristatoma medžiaga suteikia platesnį kontekstą bei leidžia geriau suprasti kurso pagrindus. Kiekviena sesija tampa galimybe stiprinti pasitikėjimą savimi, įgyti praktinių žinių ir nuosekliai, patogiu tempu artėti prie gilesnio ryšio su praktika.

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This immersive weekend invites participants into a thoughtful exploration of trance as a gateway to heart connection, wonder, and beneficial altered states. Through a blend of talks, practical applications, and an experiential journey with ceremonial cacao, the program offers space to slow down, tune in, and engage with deeper layers of awareness.

\n\n

Across the weekend, attendees can expect guided reflection and embodied practice in a warm, supportive setting. The experience is designed to help participants reconnect with inner presence while discovering how trance can be approached in a grounded, meaningful way. Ceremonial cacao adds a gentle ceremonial dimension, supporting openness and a more receptive state.

\n\n

This retreat-style gathering is ideal for those curious about consciousness, mindfulness, and experiential learning, offering both insight and direct practice in a single weekend.

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Šis savaitgalio retritas kviečia leistis į jautrią ir prasmingą kelionę į transo būsenų pasaulį, ieškant ryšio su širdimi, nuostaba ir naudingomis pakitusios sąmonės būsenomis. Programoje derinami pokalbiai, praktinis pritaikymas ir patyriminė kelionė su ceremonine kakava, suteikianti erdvės sulėtėti, įsiklausyti į save ir paliesti gilesnius sąmoningumo sluoksnius.

\n\n

Viso savaitgalio metu dalyvių laukia vedama refleksija ir kūniška praktika jaukioje, palaikančioje aplinkoje. Patirtis sukurta tam, kad padėtų vėl užmegzti ryšį su vidiniu buvimu ir kartu atrasti, kaip į transą galima žvelgti tvirtai, aiškiai ir prasmingai. Ceremoninė kakava subtiliai papildo šią patirtį, skatindama atsivėrimą ir imlumą.

\n\n

Šis susitikimas labiausiai tinka tiems, kuriuos domina sąmonė, dėmesingas buvimas ir patyriminis mokymasis, o viename savaitgalyje čia susijungia ir įžvalgos, ir tiesioginė praktika.

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Curious to discover what Tantra is really about? Join this free introductory workshop in Copenhagen for a welcoming first step into the Esoteric Tantra Yoga course. This session offers an open and approachable space to explore the foundations of Tantra, experience a taste of the practice, and connect with the people behind the course.

\n\n

Designed for newcomers and anyone wishing to deepen their understanding, the workshop provides a gentle introduction to the philosophy and practical elements of the path. It is an opportunity to ask questions, get a feel for the teaching style, and see whether the course feels like the right fit for you.

\n\n

Whether you are simply exploring or already interested in a deeper journey, this free workshop offers a thoughtful and inspiring introduction in a supportive setting.

","slug":"tantra-intro-workshop-copenhagen","event_id":6243,"created_at":"$D2026-05-23T17:09:38.597Z","updated_at":"$D2026-05-23T17:09:38.594Z"},{"id":35137,"locale":"lt-LT","name":"Tantra įžangos seminaras (Kopenhaga)","description":"

Smalsu, kas iš tiesų slypi už Tantrų tradicijos? Šis nemokamas įvadinis seminaras Kopenhagoje kviečia žengti pirmą žingsnį į Esoteric Tantra Yoga kursą jaukioje, atviroje aplinkoje. Tai puiki proga susipažinti su pagrindinėmis Tantrų idėjomis, pajusti praktikos kryptį ir gyvai pabendrauti su kurso komanda.

\n\n

Seminaras sukurtas tiek visiškai naujokams, tiek tiems, kurie nori giliau suprasti šį kelią. Dalyviai gaus švelnų įvadą į filosofinius ir praktinius Tantrų aspektus, galės užduoti rūpimus klausimus, susipažinti su mokymo stiliumi ir įvertinti, ar šis kursas jiems tinka.

\n\n

Nesvarbu, ar dar tik tyrinėjate galimybes, ar jau jaučiate trauką gilesnei kelionei, šis nemokamas susitikimas suteiks įkvepiančią ir apgalvotą pradžią palaikančioje aplinkoje.

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Join us for a free evening workshop designed to introduce you to meditation in a welcoming and relaxed setting. This is a wonderful opportunity to visit our center, meet your future teacher, and explore whether this course feels right for you.

\n\n

During the session, you can expect a gentle introduction to the practice, along with space to ask questions and get a feel for the teaching style and atmosphere. It’s an ideal first step for anyone curious about meditation, whether you are completely new or simply looking to deepen your understanding before joining a course.

\n\n

Come along, experience the environment for yourself, and discover how this workshop can help you decide if the full program is the right fit for your needs and interests.

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Kviečiame į nemokamą vakarinį seminarą, skirtą pažinčiai su meditacija jaukioje ir ramioje aplinkoje. Tai puiki proga apsilankyti mūsų centre, susipažinti su būsimu mokytoju ir pajusti, ar ši programa jums tinka.

\n\n

Užsiėmimo metu jūsų laukia švelnus įvadas į praktiką, taip pat erdvė klausimams, kad galėtumėte geriau suprasti mokymo stilių ir bendrą atmosferą. Šis susitikimas ypač naudingas tiems, kurie dar tik domisi meditacija, taip pat ir tiems, kurie nori giliau suprasti pagrindus prieš prisijungdami prie kurso.

\n\n

Ateikite, patirkite aplinką patys ir sužinokite, kaip šis seminaras gali padėti apsispręsti, ar visa programa atitinka jūsų poreikius ir interesus.

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Join an inviting introduction to yoga designed for newcomers who want to explore the practice in a supportive setting. These intro workshops are completely free and offer a simple way to discover what yoga is all about before committing to a regular class.

\n\n

As a special bonus, participants who sign up at reception on the same evening after attending the workshop can enjoy a discount on their first 1 or 3 months. It’s a great opportunity to begin your yoga journey with added value and a welcoming start.

\n\n

Expect a relaxed, accessible atmosphere where you can get a feel for the studio, meet the team, and ask questions about the practice. Whether you are looking to build strength, improve flexibility, or simply try something new, this workshop offers an easy first step into yoga.

","slug":"yoga-intro-workshop","event_id":6245,"created_at":"$D2026-05-23T17:09:38.791Z","updated_at":"$D2026-05-23T17:09:38.788Z"},{"id":35139,"locale":"lt-LT","name":"Jogos įvadinis seminaras","description":"

Kviečiame į jaukų įvadinį jogos seminarą, skirtą tiems, kurie dar tik pradeda pažintį su šia praktika ir nori ją išbandyti palaikančioje aplinkoje. Šie įvadiniai seminarai yra visiškai nemokami, todėl tai paprastas ir saugus būdas suprasti, kas yra joga, prieš pasirenkant reguliarias pamokas.

\n\n

Ypatinga nauda laukia ir tų, kurie tą patį vakarą užsiregistruos registratūroje po seminaro: jiems bus taikoma nuolaida pirmajam 1 arba 3 mėnesių laikotarpiui. Tai puiki proga pradėti jogos kelią su papildoma verte ir šiltu priėmimu.

\n\n

Jūsų lauks atpalaiduojanti, lengvai prieinama atmosfera, kurioje galėsite susipažinti su studija, pabendrauti su komanda ir užduoti visus rūpimus klausimus apie praktiką. Nesvarbu, ar norite stiprinti kūną, gerinti lankstumą, ar tiesiog išbandyti kažką naujo – šis seminaras taps paprastu ir įkvepiančiu pirmu žingsniu į jogą.

","slug":"jogos-ivadinis-seminaras","event_id":6245,"created_at":"$D2026-05-25T04:46:07.432Z","updated_at":"$D2026-05-25T04:46:07.431Z"}],"event_schedules":[{"start_date":"$D2024-09-20T15:00:00.000Z","end_date":"$D2024-09-20T17:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2025-01-28T16:00:00.000Z","end_date":"$D2025-01-28T18:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1},{"start_date":"$D2025-02-21T16:00:00.000Z","end_date":"$D2025-02-21T18:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":2},{"start_date":"$D2026-09-15T15:00:00.000Z","end_date":"$D2026-09-15T17:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":3}]},{"id":6246,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:38.910Z","updated_at":"$D2026-05-23T17:09:38.923Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-09-15T18:00:00.000Z","source_url":"https://natha.dk/event/kashmir-shaivism-intro-workshop-2/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41453,"url":"/uploads/events/2026/05/6246/1779556252825-742eff2b.jpg?v=1779556253498","event_id":6246,"order":0,"focal_y":0.3,"created_at":"$D2026-05-23T17:10:53.498Z","updated_at":"$D2026-05-23T17:10:53.498Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34237,"locale":"en-US","name":"Kashmir Shaivism Intro Workshop","description":"

Discover an introduction to the profound tradition of Kashmir Shaivism, regarded as one of the most transcendental forms of yoga and one of the purest and highest expressions of tantrism. This workshop offers a meaningful opportunity to explore a path that has long been valued for its depth, clarity, and spiritual significance.

\n\n

Designed for those who are curious about the roots and essence of this lineage, the session creates space to approach its teachings in an accessible and thoughtful way. Participants can expect an atmosphere that supports reflection, learning, and a deeper appreciation of the philosophy behind the practice.

\n\n

Whether you are new to the subject or looking to expand your understanding, this workshop provides a grounded introduction to a tradition considered one of the great spiritual treasures of yoga. It is an invitation to step into a richer conversation about consciousness, transformation, and inner awareness.

","slug":"kashmir-shaivism-intro-workshop","event_id":6246,"created_at":"$D2026-05-23T17:09:38.910Z","updated_at":"$D2026-05-23T17:09:38.907Z"},{"id":35140,"locale":"lt-LT","name":"Įvadinis Kašmyro šaivizmo seminaras","description":"

Šis įvadinis seminaras kviečia susipažinti su gilia Kašmyro šivizmo tradicija, laikoma viena transcendentiškiausių jogos krypčių ir vienu tyriausių bei aukščiausių tantrizmo raiškos būdų. Tai prasminga proga prisiliesti prie mokymo, kuris vertinamas dėl savo gelmės, aiškumo ir dvasinės reikšmės.

\n\n

Seminaras skirtas tiems, kurie nori geriau suprasti šios linijos ištakas ir esmę. Užsiėmimo metu kuriama erdvė, kurioje mokymas pristatomas aiškiai, ramiai ir apgalvotai, kad dalyviai galėtų lengviau įsigilinti į jo filosofiją bei pajusti platesnį kontekstą.

\n\n

Nesvarbu, ar su šia tema susipažįstate pirmą kartą, ar norite praplėsti turimas žinias, šis seminaras suteiks tvirtą pagrindą tolimesniam pažinimui. Tai kvietimas į turtingesnį pokalbį apie sąmonę, transformaciją ir vidinį suvokimą.

","slug":"ivadinis-kasmyro-saivizmo-seminaras","event_id":6246,"created_at":"$D2026-05-25T04:46:10.662Z","updated_at":"$D2026-05-25T04:46:10.661Z"}],"event_schedules":[{"start_date":"$D2026-09-15T18:00:00.000Z","end_date":"$D2026-09-15T19:30:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6232,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:36.973Z","updated_at":"$D2026-05-23T17:09:36.991Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41420,"url":"/uploads/events/2026/05/6232/1779556220266-f8d29584.jpg?v=1779556221875","event_id":6232,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:21.875Z","updated_at":"$D2026-05-23T17:10:21.875Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34223,"locale":"en-US","name":"Esoteric Integral Yoga Level 7","description":"

Join a weekly evening practice designed for those continuing their journey through deeper layers of yoga and inner exploration. Held every Wednesday from 19:30 to 22:30, this session offers a structured space to slow down, turn inward, and engage with a more advanced level of practice in a calm and focused setting.

\n\n

Participants can expect a thoughtful experience that supports concentration, balance, and awareness throughout the evening. The extended format allows time to settle fully into the practice, making it ideal for those who value a more immersive and unhurried atmosphere.

\n\n

Schedule:

Wednesdays, 19:30 – 22:30

","slug":"esoteric-integral-yoga-level-7","event_id":6232,"created_at":"$D2026-05-23T17:09:36.973Z","updated_at":"$D2026-05-23T17:09:36.970Z"},{"id":35126,"locale":"lt-LT","name":"Ezoterinė integrali jogos 7 lygis","description":"

Kiekvieną savaitę vykstanti vakarinė praktika skirta tiems, kurie toliau eina gilesniais jogos ir vidinės patirties sluoksniais. Čia sukuriama rami, susitelkimui palanki erdvė, kurioje galima sulėtinti tempą, atsigręžti į save ir sąmoningai įsitraukti į aukštesnio lygio praktiką.

\n\n

Trečiadienio vakarai nuo 19:30 iki 22:30 leidžia neskubant įeiti į užsiėmimo ritmą ir pilnai pasinerti į procesą. Ilgesnė sesija suteikia daugiau laiko įsižeminti, sustiprinti koncentraciją, pusiausvyrą ir vidinį sąmoningumą. Tai puikus pasirinkimas tiems, kurie vertina gilesnę, tylesnę ir labiau įtraukiančią praktikos atmosferą.

\n\n

Tvarkaraštis:

Trečiadieniais, 19:30 – 22:30

","slug":"ezoterine-integrali-jogos-7-lygis","event_id":6232,"created_at":"$D2026-05-25T04:45:17.649Z","updated_at":"$D2026-05-25T04:45:17.648Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6236,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:37.848Z","updated_at":"$D2026-05-23T17:09:37.874Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41439,"url":"/uploads/events/2026/05/6236/1779556228369-8e747bb6.jpg?v=1779556229191","event_id":6236,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:29.191Z","updated_at":"$D2026-05-23T17:10:29.191Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34227,"locale":"en-US","name":"Esoteric Integral Yoga Level 25","description":"

Held on Fridays from 19:00 to 22:00, this ongoing yoga experience offers a dedicated evening space for deeper practice, reflection, and inner alignment. Designed for those who wish to explore yoga in a more focused and intentional way, the session creates an atmosphere that supports both physical engagement and mindful presence.

\n\n

Participants can expect a structured and immersive format that encourages steady progress, quiet concentration, and a sense of connection throughout the evening. The timing makes it easy to step away from the pace of the week and settle into a more restorative rhythm, allowing the practice to become a meaningful part of the weekend transition.

\n\n

Whether you are continuing your journey or looking to deepen your relationship with yoga, this Friday session offers a calm and supportive setting for practice, awareness, and personal growth.

","slug":"esoteric-integral-yoga-level-25","event_id":6236,"created_at":"$D2026-05-23T17:09:37.848Z","updated_at":"$D2026-05-23T17:09:37.845Z"},{"id":35130,"locale":"lt-LT","name":"Ezoterinė integralios jogos 25 lygis","description":"

Kiekvieną penktadienį nuo 19:00 iki 22:00 vykstantis tęstinis jogos užsiėmimas kviečia vakaro laiką skirti gilesnei praktikai, apmąstymams ir vidinei pusiausvyrai. Tai erdvė tiems, kurie nori pažinti jogą sąmoningiau, kryptingiau ir su didesniu dėmesiu kiekvienam judesiui bei kvėpavimui.

\n\n

Laukia struktūruotas, įtraukiantis užsiėmimo formatas, padedantis palaipsniui stiprinti praktiką, išlaikyti susikaupimą ir kurti ryšį su savimi bei aplinka. Penktadienio vakaro laikas leidžia atsitraukti nuo savaitės tempo, nurimti ir įeiti į ramesnį, atgaivinantį ritmą, kuris natūraliai palengvina perėjimą į savaitgalį.

\n\n

Nesvarbu, ar jau tęsiate savo jogos kelią, ar norite jį pagilinti, šis penktadienio užsiėmimas siūlo ramią, palaikančią aplinką praktikai, sąmoningumui ir asmeniniam augimui.

","slug":"ezoterine-integralios-jogos-25-lygis","event_id":6236,"created_at":"$D2026-05-25T04:45:29.774Z","updated_at":"$D2026-05-25T04:45:29.773Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6230,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:36.788Z","updated_at":"$D2026-05-23T17:09:36.803Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41418,"url":"/uploads/events/2026/05/6230/1779556210523-c2485520.jpg?v=1779556212716","event_id":6230,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:12.716Z","updated_at":"$D2026-05-23T17:10:12.716Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34221,"locale":"en-US","name":"Esoteric Integral Yoga Level 3","description":"

Held on Tuesdays from 16:30 to 19:30 on a bi-weekly basis, this Level 3 offering invites participants into a deeper exploration of esoteric integral yoga. Designed for those who are ready to continue their journey, it provides a structured space to refine practice, expand awareness, and engage more fully with the inner dimensions of yoga.

\n\n

Each session offers time for focused practice and steady progression, supporting a more integrated experience of body, breath, and mind. The bi-weekly rhythm allows space for reflection and integration between meetings, making it easier to absorb the work and carry its benefits into daily life.

\n\n

Whether you are building on previous experience or seeking a more advanced path, this level creates an atmosphere of commitment, depth, and mindful development.

","slug":"esoteric-integral-yoga-level-3","event_id":6230,"created_at":"$D2026-05-23T17:09:36.788Z","updated_at":"$D2026-05-23T17:09:36.786Z"},{"id":35124,"locale":"lt-LT","name":"Ezoterinė integralioji joga, 3 lygis","description":"

Antradieniais nuo 16:30 iki 19:30, kas antrą savaitę, vykstantis 3-iasis lygis kviečia giliau panirti į ezoterinės integralios jogos praktiką. Tai kryptingai sukurta erdvė tiems, kurie jau yra pasirengę tęsti savo kelią ir nori toliau auginti praktikos kokybę, plėsti sąmoningumą bei geriau pažinti vidines jogos dimensijas.

\n\n

Kiekvienas užsiėmimas suteikia laiko susitelkusiai praktikai ir nuosekliai pažangai, padedančiai vis labiau sujungti kūną, kvėpavimą ir protą į vientisą patirtį. Kas dviejų savaičių ritmas palieka vietos apmąstymams ir integracijai tarp susitikimų, todėl lengviau įsisavinti patirtį ir perkelti jos naudą į kasdienybę.

\n\n

Šis lygis tinka tiek remiantis ankstesne patirtimi, tiek ieškant pažangesnio kelio. Čia kuriama aplinka, kurioje dera įsipareigojimas, gylis ir sąmoningas augimas.

","slug":"ezoterine-integralioji-joga-3-lygis","event_id":6230,"created_at":"$D2026-05-25T04:45:11.953Z","updated_at":"$D2026-05-25T04:45:11.952Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6233,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:37.162Z","updated_at":"$D2026-05-23T17:09:37.185Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41421,"url":"/uploads/events/2026/05/6233/1779556222944-144f84be.jpg?v=1779556224935","event_id":6233,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:24.935Z","updated_at":"$D2026-05-23T17:10:24.935Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34224,"locale":"en-US","name":"Esoteric Integral Yoga Level 14","description":"

Join this ongoing yoga journey every Tuesday from 16:00 to 19:00, designed for those continuing to deepen their practice in a focused and supportive setting. This level invites participants into a structured session where time is set aside for steady exploration, inner awareness, and a more refined approach to movement and breath.

\n\n

Held in a calm and dedicated environment, the experience offers space to slow down, reconnect, and engage with your practice in a meaningful way. Whether you are returning regularly or progressing through the series, each session provides a consistent rhythm that supports concentration, balance, and personal growth.

\n\n

The weekly format makes it easy to commit to a clear practice schedule while allowing the benefits of continuity to unfold over time. With a three-hour session each Tuesday, participants can expect an immersive experience that encourages presence, discipline, and deeper connection to the path of yoga.

","slug":"esoteric-integral-yoga-level-14","event_id":6233,"created_at":"$D2026-05-23T17:09:37.162Z","updated_at":"$D2026-05-23T17:09:37.156Z"},{"id":35127,"locale":"lt-LT","name":"Ezoterinė integrali jogos 14 pakopa","description":"

Kiekvieną antradienį nuo 16:00 iki 19:00 vykstantis užsiėmimas skirtas tiems, kurie tęsia savo jogos kelią ir nori dar giliau įsitraukti į praktiką. Šis lygis kviečia į nuoseklią, aiškiai struktūruotą sesiją, kurioje skiriama laiko ramiam tyrinėjimui, vidiniam sąmoningumui ir tikslesniam judesio bei kvėpavimo pajautimui.

\n\n

Užsiėmimai vyksta ramioje, susikaupimui palankioje aplinkoje, kur lengva sulėtinti tempą, sugrįžti į save ir prasmingai dirbti su savo praktika. Nesvarbu, ar dalyvaujate reguliariai, ar judate šios programos etapais, kiekviena sesija palaiko pastovų ritmą, padedantį stiprinti koncentraciją, pusiausvyrą ir asmeninį augimą.

\n\n

Savaitinis formatas leidžia patogiai laikytis aiškaus praktikos grafiko, o 3 valandų trukmės užsiėmimas kiekvieną antradienį suteikia įtraukiančią patirtį, skatinančią buvimą čia ir dabar, discipliną bei gilesnį ryšį su jogos keliu.

","slug":"ezoterine-integrali-jogos-14-pakopa","event_id":6233,"created_at":"$D2026-05-25T04:45:20.641Z","updated_at":"$D2026-05-25T04:45:20.640Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6237,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:37.985Z","updated_at":"$D2026-05-23T17:09:37.996Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41440,"url":"/uploads/events/2026/05/6237/1779556229531-aebc555a.jpg?v=1779556230974","event_id":6237,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:30.974Z","updated_at":"$D2026-05-23T17:10:30.974Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34228,"locale":"en-US","name":"Esoteric Integral Yoga Level 26","description":"

Join an evening dedicated to deepening your practice and exploring a more expansive approach to yoga. Held on Fridays from 19.00 to 22.00, this session offers a focused space for inner alignment, mindful movement, and personal reflection at the end of the week.

\n\n

Designed for those interested in a more esoteric and integrative path, the experience invites you to slow down, tune in, and engage with yoga as both a physical and inner practice. Expect a calm, supportive atmosphere where attention is given to presence, awareness, and the subtle connection between body, breath, and mind.

\n\n

This is an opportunity to step away from the pace of daily life and spend the evening in a setting that encourages concentration, balance, and deeper self-exploration. Whether you are continuing your journey or expanding your understanding of yoga, the Friday schedule provides a consistent rhythm for practice and reflection.

","slug":"esoteric-integral-yoga-level-26","event_id":6237,"created_at":"$D2026-05-23T17:09:37.985Z","updated_at":"$D2026-05-23T17:09:37.978Z"},{"id":35131,"locale":"lt-LT","name":"Ezoterinė integralioji joga 26 lygis","description":"

Penktadienio vakarais čia kuriama erdvė tiems, kurie nori gilinti savo praktiką ir pažvelgti į jogą plačiau nei vien tik per fizinį judesį. Užsiėmimas vyksta nuo 19.00 iki 22.00, todėl tai tampa ramia savaitės pabaigos pauze, skirta susitelkimui, vidinei darnai ir sąmoningam judėjimui.

\n\n

Ši patirtis ypač tinka ieškantiems labiau ezoterinio, integralaus požiūrio į jogą. Lėtesnis tempas kviečia įsiklausyti į save, sustoti ir pajusti subtilų ryšį tarp kūno, kvėpavimo ir minčių. Atmosfera čia jauki ir palaikanti, todėl lengviau atsiverti tylai, dėmesingam buvimui ir asmeninei refleksijai.

\n\n

Tai puiki proga trumpam atsitraukti nuo kasdienio ritmo ir vakaro metu pasinerti į praktiką, skatinančią pusiausvyrą, koncentraciją bei gilesnį savęs pažinimą. Nesvarbu, ar tęsiate savo kelią, ar tik plečiate jogos suvokimą, penktadienio formatas suteikia nuoseklų ritmą praktikai ir vidiniam augimui.

","slug":"ezoterine-integralioji-joga-26-lygis","event_id":6237,"created_at":"$D2026-05-25T04:45:38.793Z","updated_at":"$D2026-05-25T04:45:38.792Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6226,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:36.286Z","updated_at":"$D2026-05-23T17:09:36.334Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"DKK","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-05-26T15:00:00.000Z","source_url":"https://natha.dk/courses/yoga/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41394,"url":"/uploads/events/2026/05/6226/1779556179300-a3c5e09c.jpg?v=1779556200821","event_id":6226,"order":0,"focal_y":0.3807850029291154,"created_at":"$D2026-05-23T17:10:00.821Z","updated_at":"$D2026-05-23T17:10:00.821Z"},{"id":41395,"url":"/uploads/events/2026/05/6226/1779556179394-3154cf55.jpg?v=1779556200997","event_id":6226,"order":1,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:00.997Z","updated_at":"$D2026-05-23T17:10:00.997Z"},{"id":41396,"url":"/uploads/events/2026/05/6226/1779556179393-82f029ba.jpg?v=1779556201080","event_id":6226,"order":2,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:01.080Z","updated_at":"$D2026-05-23T17:10:01.080Z"},{"id":41397,"url":"/uploads/events/2026/05/6226/1779556185675-03a7068c.jpg?v=1779556201166","event_id":6226,"order":3,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:01.166Z","updated_at":"$D2026-05-23T17:10:01.166Z"},{"id":41398,"url":"/uploads/events/2026/05/6226/1779556185478-d5b5f8bb.jpg?v=1779556201282","event_id":6226,"order":4,"focal_y":0.4184491978609626,"created_at":"$D2026-05-23T17:10:01.282Z","updated_at":"$D2026-05-23T17:10:01.282Z"},{"id":41399,"url":"/uploads/events/2026/05/6226/1779556185115-328cbc74.jpg?v=1779556201432","event_id":6226,"order":5,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:01.432Z","updated_at":"$D2026-05-23T17:10:01.432Z"},{"id":41401,"url":"/uploads/events/2026/05/6226/1779556191700-1794b90d.jpg?v=1779556201447","event_id":6226,"order":6,"focal_y":0.4279015240328253,"created_at":"$D2026-05-23T17:10:01.447Z","updated_at":"$D2026-05-23T17:10:01.447Z"},{"id":41403,"url":"/uploads/events/2026/05/6226/1779556191469-df0f1d6a.jpg?v=1779556201452","event_id":6226,"order":7,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:01.452Z","updated_at":"$D2026-05-23T17:10:01.452Z"},{"id":41405,"url":"/uploads/events/2026/05/6226/1779556191136-208b2482.jpg?v=1779556201457","event_id":6226,"order":8,"focal_y":0.3427734375,"created_at":"$D2026-05-23T17:10:01.457Z","updated_at":"$D2026-05-23T17:10:01.457Z"},{"id":41407,"url":"/uploads/events/2026/05/6226/1779556198684-421ba81c.jpg?v=1779556201460","event_id":6226,"order":9,"focal_y":0.352,"created_at":"$D2026-05-23T17:10:01.460Z","updated_at":"$D2026-05-23T17:10:01.460Z"},{"id":41409,"url":"/uploads/events/2026/05/6226/1779556195956-5bfae969.jpg?v=1779556201465","event_id":6226,"order":10,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:01.465Z","updated_at":"$D2026-05-23T17:10:01.465Z"},{"id":41411,"url":"/uploads/events/2026/05/6226/1779556195851-c80b26f8.jpg?v=1779556201472","event_id":6226,"order":11,"focal_y":0.2384765625,"created_at":"$D2026-05-23T17:10:01.472Z","updated_at":"$D2026-05-23T17:10:01.472Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"},{"name":"Natha jogos centras","slug":"natha-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"},{"name":"København","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"},{"name":"Danija","locale":"lt-LT"}]}},"event_translations":[{"id":34217,"locale":"en-US","name":"Level 1 Yoga","description":"

This weekly course is designed to introduce participants to the most effective techniques and knowledge drawn from authentic yoga systems, supporting personal growth, inner development, and spiritual evolution. With a clear and accessible approach, the sessions create a supportive space for learning fundamental practices while deepening your understanding of yoga as a holistic path.

\n\n

Ideal for those beginning their journey or wishing to strengthen their foundation, the course offers a thoughtful balance of practical guidance and meaningful insight. Each session encourages steady progress, helping you build confidence, awareness, and a more connected practice over time.

\n\n

Participants can expect an inviting environment where tradition and clarity come together, making it easier to explore yoga in a way that feels both grounded and inspiring. This is a valuable opportunity to learn essential techniques that can enrich your everyday life and support continued development on and off the mat.

","slug":"level-1-yoga","event_id":6226,"created_at":"$D2026-05-23T17:09:36.286Z","updated_at":"$D2026-05-23T17:09:36.282Z"},{"id":35120,"locale":"lt-LT","name":"1 lygio joga","description":"

Šis savaitinis kursas sukurtas tam, kad dalyviai galėtų pažinti veiksmingiausias technikas ir žinias, paremtas autentiškomis jogos sistemomis. Aiškiai ir suprantamai vedamos sesijos padeda ne tik mokytis pamatinių praktikų, bet ir gilinti suvokimą apie jogą kaip visapusišką kelią, palaikantį asmeninį augimą, vidinį vystymąsi bei dvasinę raidą.

\n\n

Kursas ypač tinka pradedantiesiems arba tiems, kurie nori sustiprinti savo pagrindą. Čia dera praktiški patarimai ir prasmingos įžvalgos, o kiekvienas užsiėmimas skatina nuoseklų progresą. Taip pamažu auga pasitikėjimas, sąmoningumas ir gilesnis ryšys su savo praktika.

\n\n

Dalyvių laukia jauki aplinka, kurioje susitinka tradicija ir aiškumas, todėl jogos pažinimas tampa lengvesnis, įkvepiantis ir tvirtai įsišaknijęs. Tai vertinga galimybė išmokti esminių technikų, kurios gali praturtinti kasdienybę ir palaikyti tolesnį augimą tiek ant kilimėlio, tiek už jo ribų.

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Šis susitikimas kviečia į tylų, gilesnį susitelkimą ir vidinę praktiką, kurioje svarbiausia tampa sąmoningas buvimas su savimi. Dalyviai gali tikėtis jaukios, raminančios atmosferos, tinkamos sustoti nuo kasdienio tempo ir skirti dėmesio vidinei pusiausvyrai.

Per šį laiką atsiveria erdvė meditacijai, refleksijai ir subtiliam atgavimui. Tokie užsiėmimai dažnai padeda nurimti, aiškiau pajusti save ir sustiprinti ryšį su tuo, kas iš tiesų svarbu. Tai puiki proga patirti gilesnį susikaupimą ir pasisemti įkvėpimo iš vedėjo patirties.

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This gathering invites participants into a quieter, more inward-focused space where mindfulness and self-connection take center stage. Expect a calm, welcoming atmosphere that makes it easier to step away from the pace of everyday life and return attention to inner balance.

The session creates room for meditation, reflection, and gentle healing, offering a chance to settle the mind and feel more clearly connected to what truly matters. It is an ideal opportunity to deepen concentration, restore inner clarity, and draw inspiration from the teacher’s experience in a supportive setting.

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Dirbtuvės Danijoje

Dirbtuvės Danijoje