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Spend a nourishing autumn break immersed in the gentle, restorative rhythm of qigong. This retreat offers an inviting space to slow down, reconnect with yourself, and experience the calming benefits of mindful movement, breath, and presence. Guided by Martin Brodmann, the program is designed to support balance, inner clarity, and renewed energy in a supportive atmosphere.

\n\n

Whether you are new to qigong or already familiar with the practice, you can expect a peaceful setting that encourages deep relaxation and steady awareness. The sessions are intended to help you release tension, cultivate vitality, and return to daily life feeling more centered and refreshed.

\n\n

What to expect:

Guided qigong practice in a calm, supportive environment
Time to unwind, restore, and reconnect with yourself
A gentle focus on breath, movement, and mindfulness
Leadership by Martin Brodmann

","slug":"qigong-herbstferien-2026-martin-brodmann","event_id":2338,"created_at":"$D2026-05-02T12:08:03.158Z","updated_at":"$D2026-05-02T12:08:03.140Z"},{"id":5057,"locale":"lt-LT","name":"Qigong rudens atostogos 2026 ; Martin Brodmann","description":"

Šis rudens atokvėpio laikas kviečia į ramų ir sąmoningą susitikimą su savimi, kuriame qigong praktika padeda sulėtinti tempą, atkurti vidinę pusiausvyrą ir sustiprinti gyvybinę energiją. Tai puiki proga trumpam atsitraukti nuo kasdienio šurmulio ir pasinerti į švelnius judesius, kvėpavimą bei dėmesingo buvimo akimirkas.

\n\n

Programoje laukia įkvepianti praktika, tinkanti tiek pradedantiesiems, tiek jau turintiems patirties. Užsiėmimų metu bus skiriama dėmesio kūno atpalaidavimui, minčių nuraminimui ir gilesniam ryšiui su savimi. Tokia patirtis gali tapti ne tik poilsio, bet ir naujo vidinio aiškumo šaltiniu.

\n\n

Rudens atostogų retritas sukurtas tam, kad galėtumėte pasikrauti energijos, sustiprinti savijautą ir grįžti į kasdienybę su daugiau lengvumo bei ramybės.

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One of the most renowned Tibetan texts on lo-jong, or mind training, is the classic “The 37 Practices of a Bodhisattva” by Gyalsay Togme Sangpo. Studied by practitioners across all schools of Tibetan Buddhism, this timeless teaching offers practical guidance on how to cultivate a more compassionate heart in everyday life.

\n\n

Drawing on the wisdom of Shantideva’s A Bodhisattva’s Way of Life and other foundational sources, the text brings together essential teachings in a clear and accessible form. Its enduring relevance lies in its ability to inspire reflection, deepen mindfulness, and support a sincere path of inner development.

\n\n

For those interested in Buddhist philosophy, compassion practice, and spiritual growth, this teaching provides a meaningful introduction to the bodhisattva path and the values at its center.

","slug":"37-ubungen-der-bodhisattvas","event_id":3419,"created_at":"$D2026-05-08T19:46:57.968Z","updated_at":"$D2026-05-08T19:46:57.965Z"},{"id":19618,"locale":"lt-LT","name":"37 bodhisatvų pratimai","description":"

Vienas žinomiausių tibetietiškų lo-džong, arba proto lavinimo, tekstų yra klasikinis Gyalsay Togme Sangpo kūrinys „37 Bodhisatvos praktikos“. Šis mokymas studijuojamas įvairių Tibeto budizmo krypčių praktikų ir iki šiol išlieka gyvas dėl savo paprastumo, aiškumo ir praktiškumo kasdienybėje.

\n\n

Remdamasis Šantidevos „Bodhisatvos gyvenimo keliu“ ir kitais svarbiais šaltiniais, tekstas sujungia esmines įžvalgas į lengvai suprantamą visumą. Jis kviečia ugdyti atjautą, stiprinti sąmoningumą ir pažvelgti į vidinį augimą kaip į nuoseklų, prasmingą kelią.

\n\n

Tiems, kurie domisi budizmo filosofija, atjautos praktika ir dvasiniu tobulėjimu, šis mokymas gali tapti vertingu įvadu į bodhisatvos kelią bei jo pagrindines vertybes.

","slug":"37-bodhisatvu-pratimai","event_id":3419,"created_at":"$D2026-05-09T20:40:55.568Z","updated_at":"$D2026-05-09T20:40:55.567Z"}],"event_schedules":[{"start_date":"$D2026-10-16T16:00:00.000Z","end_date":"$D2026-10-16T16:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3425,"address":"Pradaschier 20, 7075 Churwalden, Switzerland","price":0,"place_id":400,"place":null,"city_id":4925,"created_at":"$D2026-05-08T19:47:12.746Z","updated_at":"$D2026-05-08T19:47:14.924Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@ganden.ch","currency_code":"EUR","lat":46.7857288,"lng":9.533189499999999,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-16T16:00:00.000Z","source_url":"https://ganden.ch/event/37-exercies-of-the-bodhisattvas/?lang=en","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":24689,"url":"/uploads/events/2026/05/3425/1778269633883-46fe9cc6.jpg?v=1778269634904","event_id":3425,"order":0,"focal_y":0.44091796875,"created_at":"$D2026-05-08T19:47:14.904Z","updated_at":"$D2026-05-08T19:47:14.904Z"}],"places":{"id":400,"lat":46.7857288,"lng":9.533189499999999,"google_rating":4.9,"google_review_count":14,"place_translations":[{"name":"Ganden Chökhor","slug":"ganden-chokhor","locale":"en-US"},{"name":"Ganden Chökhor","slug":"ganden-chokhor","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Zurich","cities_translations":[{"name":"Churwalden","locale":"en-US"},{"name":"Churvaldenas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Switzerland","locale":"en-US"},{"name":"Šveicarija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Zurich","cities_translations":[{"name":"Churwalden","locale":"en-US"},{"name":"Churvaldenas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Switzerland","locale":"en-US"},{"name":"Šveicarija","locale":"lt-LT"}]}},"event_translations":[{"id":18120,"locale":"en-US","name":"37 Practices of a Bodhisattva","description":"

Among the most widely studied indigenous Tibetan texts on lo-jong, or mind training, this classic work by Gyalsay Togme Sangpo is followed by practitioners across all schools of Tibetan Buddhism. It offers a clear and practical guide to training the heart in compassion, making it a meaningful resource for anyone drawn to the path of kindness, awareness, and inner discipline.

\n\n

Rooted in the wisdom of Santideva’s A Bodhisattva’s Way of Life and other important teachings, the text brings together essential principles in a concise and accessible form. Its enduring value lies in the way it distills profound spiritual guidance into practices that support daily life, reflection, and deeper self-understanding.

\n\n

This teaching invites participants to explore a time-honored tradition of contemplation and compassionate action, offering inspiration for both study and personal practice.

","slug":"37-practices-of-a-bodhisattva","event_id":3425,"created_at":"$D2026-05-08T19:47:12.746Z","updated_at":"$D2026-05-08T19:47:12.727Z"},{"id":19624,"locale":"lt-LT","name":"37 bodhisatvos praktikos","description":"

Tai vienas plačiausiai studijuojamų tibetietiškų tekstų apie lo-jong – proto lavinimą ir vidinę ugdymo praktiką. Gyalsay Togme Sangpo parašytas klasikinis veikalas yra gerbiamas ir taikomas įvairiose Tibeto budizmo tradicijose, nes aiškiai ir praktiškai parodo, kaip ugdyti širdį atjautai, dėmesingumui ir vidinei drausmei.

\n\n

Teksto pagrindas siejasi su Santidevos Bodhisatvos gyvenimo keliu ir kitais svarbiais mokymais, todėl jame susilieja esminės išminties kryptys į glaustą, lengvai suprantamą visumą. Dėl to jis išlieka vertingas tiek tiems, kurie ieško gilesnio dvasinio supratimo, tiek norintiems šias įžvalgas pritaikyti kasdienybėje.

\n\n

Šis mokymas kviečia į seną kontempliacijos ir atjautos veikimo tradiciją, suteikdamas įkvėpimo studijoms, apmąstymams ir asmeninei praktikai. Tai prasminga erdvė sustoti, įsiklausyti į save ir atrasti, kaip sąmoningi pasirinkimai gali keisti kasdienį gyvenimą.

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Šis mokymų ciklas kviečia gilintis į meditacijos praktiką pagal Himalajų jogos tradiciją – ramiai, nuosekliai ir su aiškia vidine kryptimi. Tai puiki proga tiek pradedantiesiems, tiek jau turintiems patirties sustiprinti savo sąmoningumo praktiką, geriau pažinti meditacijos principus ir atrasti būdus, kaip juos pritaikyti kasdienybėje.

\n\n

Užsiėmimų metu dalyviai gali tikėtis autentiško požiūrio į vidinę tylą, dėmesio sutelkimą ir gilesnį ryšį su savimi. Himalajų jogos tradicija remiasi sena, laiko patikrinta praktika, todėl mokymai suteikia ne tik teorinių žinių, bet ir praktinių įrankių vidinei pusiausvyrai, aiškumui bei ramybei stiprinti.

\n\n

Ši patirtis skirta tiems, kurie nori sąmoningiau pažvelgti į meditaciją ir įtraukti ją į savo sveikatingumo kelią kaip tvarią, prasmingą praktikos dalį.

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Join us for a special weekend dedicated to celebrating the precious birthday of Lodrö Rinpoche. This course will be offered both in person and online, making it accessible to participants wherever they are. On this meaningful occasion, Rinpoche has expressed his wish to bestow the Five Buddha Garudas initiation, opening the door to a deep and powerful practice.

\n\n

This practice is said to offer protection in relation to the five great Buddha wisdoms and our five aggregates: form, feeling, perception, formation, and consciousness. The weekend brings together celebration, transmission, and spiritual practice in a supportive setting, creating an opportunity to connect with this teaching in a heartfelt way.

\n\n

Whether you attend on site or from home, you can expect a program shaped by reverence, presence, and the blessing of this rare occasion.

","slug":"geburtstags-wochenende-und-einweihung-der-funf-buddha-garudas","event_id":3420,"created_at":"$D2026-05-08T19:47:00.784Z","updated_at":"$D2026-05-08T19:47:00.773Z"},{"id":19619,"locale":"lt-LT","name":"Gimtadienio savaitgalis ir Penkių Budos Garudų įšventinimas","description":"

Šis ypatingas savaitgalis skirtas pagerbti brangiąją Lodrö Rinpoche gimimo dieną ir kartu tapti prasmingu susitikimu su gilia dvasine praktika. Renginys vyks tiek gyvai, tiek internetu, todėl prie jo galės prisijungti žmonės iš įvairių vietų ir patirti šią akimirką savuoju būdu.

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Šia proga Rinpoche išreiškė norą suteikti Penkių Budų Garudų įšventinimą, atveriantį duris į galingą ir gilią praktiką. Sakoma, kad ši praktika siejama su penkiomis didžiosiomis Budos išmintimis ir penkiais mūsų sandais: forma, jausmu, suvokimu, formacijomis bei sąmone. Tai suteikia progą į šį mokymą įžengti su pagarba, susitelkimu ir vidiniu atvirumu.

\n\n

Savaitgalio programa sujungs šventinę nuotaiką, perdavimą ir dvasinę praktiką jaukioje, palaikančioje aplinkoje. Nesvarbu, ar dalyvausite vietoje, ar iš namų, jūsų laukia prasmingas laikas, pripildytas tylos, buvimo ir šio reto įvykio palaimos.

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This special weekend brings together celebration and sacred practice as Lodrö Rinpoche marks his precious birthday, both on site and online. In honor of the occasion, Rinpoche has expressed the wish to offer the Five Buddha Garuda Initiations, opening a meaningful opportunity for practitioners to receive this powerful transmission.

\n\n

The practice is said to provide protection in relation to the Five Great Buddha Wisdoms and our Five Aggregates: form, feeling, discrimination, creative power, and consciousness. Participants can expect a spiritually rich atmosphere centered on blessing, connection, and the deepening of practice in the presence of a revered teacher.

\n\n

Whether attending in person or joining remotely, this weekend offers a rare chance to take part in a heartfelt celebration and receive guidance within a profound Buddhist tradition.

","slug":"birthday-weekend-and-initiation-of-the-five-buddha-garudas","event_id":3422,"created_at":"$D2026-05-08T19:47:05.974Z","updated_at":"$D2026-05-08T19:47:05.971Z"},{"id":19621,"locale":"lt-LT","name":"Gimtadienio savaitgalis ir penkių Budos Garudų iniciacija","description":"

Šis ypatingas savaitgalis sujungia šventę ir sakralinę praktiką: Lodrö Rinpočė savo brangią sukaktį minės tiek vietoje, tiek nuotoliu. Šia proga Rinpočė išreiškė norą suteikti Penkių Budų Garudų iniciacijas, atveriančias prasmingą galimybę praktikams priimti šį galingą perdavimą.

\n\n

Teigiama, kad ši praktika suteikia apsaugą, susijusią su Penkiomis Didžiosiomis Budų Išmintimis ir mūsų penkiais agregatais: forma, jausmu, atpažinimu, kūrybine galia ir sąmone. Dalyvių laukia dvasiškai turtinga atmosfera, kurioje susipina palaiminimas, ryšys ir praktikos gilinimas gerbiamo mokytojo akivaizdoje.

\n\n

Ar dalyvautumėte gyvai, ar prisijungtumėte nuotoliniu būdu, šis savaitgalis suteikia retą progą būti širdinga šventės dalimi ir gauti įkvėpimo bei vedimą gilioje budistinėje tradicijoje.

","slug":"gimtadienio-savaitgalis-ir-penkiu-budos-garudu-iniciacija","event_id":3422,"created_at":"$D2026-05-09T20:41:07.006Z","updated_at":"$D2026-05-09T20:41:07.004Z"}],"event_schedules":[{"start_date":"$D2026-10-23T16:00:00.000Z","end_date":"$D2026-10-25T13:30:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]}],"pagination":{"page":1,"limit":24,"total":7,"totalPages":1,"hasNext":false,"hasPrev":false}}

Dirbtuvės Šveicarijoje

Dirbtuvės Šveicarijoje