31:{"events":[{"id":5817,"address":"R. do Padre António Vieira 179, 4300-031 Porto, Portugal","price":0,"place_id":679,"place":null,"city_id":5115,"created_at":"$D2026-05-18T16:00:15.355Z","updated_at":"$D2026-05-18T16:00:25.806Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"booking@heldspace.pt","currency_code":"EUR","lat":41.1487892,"lng":-8.588448699999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.heldspace.pt/book-classes","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":39588,"url":"/uploads/events/2026/05/5817/1779120018147-21777ea7.jpg?v=1779120025773","event_id":5817,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T16:00:25.773Z","updated_at":"$D2026-05-18T16:00:25.773Z"},{"id":39589,"url":"/uploads/events/2026/05/5817/1779120018148-098e9ba5.jpg?v=1779120025778","event_id":5817,"order":1,"focal_y":0.299455155071249,"created_at":"$D2026-05-18T16:00:25.778Z","updated_at":"$D2026-05-18T16:00:25.778Z"},{"id":39590,"url":"/uploads/events/2026/05/5817/1779120018149-ef960211.jpg?v=1779120025784","event_id":5817,"order":2,"focal_y":0.5,"created_at":"$D2026-05-18T16:00:25.784Z","updated_at":"$D2026-05-18T16:00:25.784Z"},{"id":39591,"url":"/uploads/events/2026/05/5817/1779120023404-bfc8289b.jpg?v=1779120025792","event_id":5817,"order":3,"focal_y":0.3683333333333333,"created_at":"$D2026-05-18T16:00:25.792Z","updated_at":"$D2026-05-18T16:00:25.792Z"},{"id":39592,"url":"/uploads/events/2026/05/5817/1779120024201-369c9c5c.jpg?v=1779120025796","event_id":5817,"order":4,"focal_y":0.3706820194862711,"created_at":"$D2026-05-18T16:00:25.796Z","updated_at":"$D2026-05-18T16:00:25.796Z"},{"id":39593,"url":"/uploads/events/2026/05/5817/1779120024558-f039e4e6.jpg?v=1779120025799","event_id":5817,"order":5,"focal_y":0.3082901554404145,"created_at":"$D2026-05-18T16:00:25.799Z","updated_at":"$D2026-05-18T16:00:25.799Z"}],"places":{"id":679,"lat":41.1487892,"lng":-8.588448699999999,"google_rating":5,"google_review_count":22,"place_translations":[{"name":"Held Space - Retreat and Gathering Venue","slug":"held-space-retreat-and-gathering-venue","locale":"en-US"},{"name":"Held Space – retrito ir susibūrimų vieta","slug":"held-space-retrito-ir-susiburimu-vieta","locale":"lt-LT"}],"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"},{"name":"Porto","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"},{"name":"Portugalija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"},{"name":"Porto","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"},{"name":"Portugalija","locale":"lt-LT"}]}},"event_translations":[{"id":31731,"locale":"en-US","name":"Yoga classes","description":"

Experience a varied yoga schedule designed to fit into different moments of your week, with classes offered at multiple times throughout the day. The program includes Hatha, Vinyasa, and Yin yoga, giving you the flexibility to choose a practice that matches your energy, pace, and intention.

\n\n

With sessions led by different teachers, each class brings its own style and perspective while staying rooted in a supportive, welcoming atmosphere. Whether you are looking for a more grounding practice, a dynamic flow, or a slower, deeply restorative session, there is something to suit a range of needs and experience levels.

\n\n

These classes are available on many days of the week, making it easy to build yoga into your routine and return regularly to movement, breath, and mindfulness.

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Į savo savaitės ritmą lengvai įtrauksite įvairius jogos užsiėmimus, vykstančius skirtingu paros metu. Toks tvarkaraštis leidžia pasirinkti laiką pagal dienos tempą ir asmeninius poreikius, o pati praktika gali tapti natūralia jūsų kasdienybės dalimi.

\n\n

Programoje rasite Hatha, Vinyasa ir Yin jogos užsiėmimus, todėl galėsite rinktis tai, kas geriausiai atitinka jūsų energiją, norimą intensyvumą ir dienos ketinimą. Vienos sesijos padeda įsižeminti ir susitelkti, kitos įneša daugiau dinamikos bei lengvo judesio, o lėtesnės praktikos kviečia giliau atsipalaiduoti ir atkurti vidinę pusiausvyrą.

\n\n

Užsiėmimus veda skirtingi mokytojai, todėl kiekviena pamoka pasižymi savitu požiūriu ir stiliumi, išlaikant jaukią, palaikančią atmosferą. Užsiėmimai vyksta daugeliu savaitės dienų, tad jogos praktiką nesunku paversti reguliariu įpročiu, grįžtant prie judesio, kvėpavimo ir sąmoningumo.

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Yin joga užsiėmimai Porto mieste