32:{"events":[{"id":5258,"address":"54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand","price":107,"place_id":616,"place":null,"city_id":5079,"created_at":"$D2026-05-17T16:37:38.018Z","updated_at":"$D2026-05-17T16:37:39.548Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"aysretreats@gmail.com","currency_code":"EUR","lat":9.773532699999999,"lng":99.9648838,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.anahatayogashala.com/challenge-page/75eb84bd-f175-4427-8420-d89874861cf9","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":36834,"url":"/uploads/events/2026/05/5258/1779035858885-15081990.jpg?v=1779035859541","event_id":5258,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T16:37:39.541Z","updated_at":"$D2026-05-17T16:37:39.541Z"}],"places":{"id":616,"lat":9.773532699999999,"lng":99.9648838,"google_rating":4.3,"google_review_count":71,"place_translations":[{"name":"Anahata Yoga Shala","slug":"anahata-yoga-shala","locale":"en-US"},{"name":"Anahata Jogos Studija","slug":"anahata-jogos-studija","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}},"event_translations":[{"id":27634,"locale":"en-US","name":"2 Week Yoga Alignment your Spine with the Divine","description":"

This two-week yoga program is designed to support spinal alignment through the steady rhythm of Surya Namaskara, practiced Monday through Saturday. Created for participants in Europe and on the West Coast of the US, it offers a structured daily practice that can help you build consistency, refine body awareness, and connect more deeply with your breath and movement.

\n\n

The program is now over, but it was also available through a mobile app, making it easy to join from wherever you were. With its focused format and accessible schedule, this retreat-style yoga experience was ideal for anyone looking to bring more balance, clarity, and mindful discipline into their routine.

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Ši dviejų savaičių jogos programa buvo sukurta tam, kad padėtų puoselėti stuburo išlygiavimą per nuoseklų Surya Namaskara ritmą, praktikuojamą nuo pirmadienio iki šeštadienio. Ji buvo pritaikyta dalyviams Europoje ir JAV Vakarų pakrantėje, todėl siūlė aiškiai struktūruotą kasdienę praktiką, padedančią stiprinti pastovumą, gerinti kūno pajautimą ir giliau susiderinti su kvėpavimu bei judesiu.

\n\n

Nors ši programa jau pasibaigusi, ji taip pat buvo prieinama per mobiliąją programėlę, tad prie jos buvo paprasta prisijungti bet kur ir bet kada. Dėl tikslingos formos ir patogaus grafiko šis retritą primenantis jogos patyrimas buvo tinkamas tiems, kurie savo kasdienybėje norėjo daugiau pusiausvyros, aiškumo ir sąmoningos disciplinos.

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Reserve your seat

Join a class led by Neesha, a physiotherapist and yoga instructor with more than eight years of teaching experience. Her approach centers on alignment, nervous system regulation, and sustainable movement practices designed to support long-term wellness.

As one of the few instructors in Victoria trained in BackMitra Yoga, Neesha combines clinical knowledge with a mindful flow that encourages release, better posture, and greater ease throughout the body. Each session offers a grounded space to unwind, move with intention, and experience deep relaxation in both body and mind.

","slug":"backmitra-yoga-with-neesha","event_id":5868,"created_at":"$D2026-05-18T16:08:37.955Z","updated_at":"$D2026-05-18T16:08:37.742Z"},{"id":32242,"locale":"lt-LT","name":"BackMitra Joga su Neesha","description":"

Rezervuokite savo vietą.

\n\n

Prisijunkite prie užsiėmimo, kurį ves Neesha – kineziterapeutė ir jogos instruktorė, turinti daugiau nei aštuonerių metų dėstymo patirtį. Jos metodas remiasi taisyklingu kūno išdėstymu, nervų sistemos reguliavimu ir tvariais judesio principais, padedančiais puoselėti ilgalaikį sveikatingumą.

\n\n

Viena iš nedaugelio Viktorijoje BackMitra jogos mokymus baigusių instruktorių, Neesha subtiliai derina klinikines žinias su sąmoningu, tekliu judesiu. Tokia praktika skatina atsipalaidavimą, geresnę laikyseną ir lengvumo pojūtį visame kūne. Kiekviena sesija tampa įžeminta erdve sulėtėti, judėti sąmoningai ir patirti gilų kūno bei minčių atgavimą.

","slug":"backmitra-joga-su-neesha","event_id":5868,"created_at":"$D2026-05-19T10:49:50.753Z","updated_at":"$D2026-05-19T10:49:50.752Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":522,"address":"Friends Meeting House, 77 Church Cres, Muswell Hill, London N10 3NE, UK","price":0,"place_id":149,"place":null,"city_id":4727,"created_at":"$D2026-04-23T19:09:06.977Z","updated_at":"$D2026-04-23T19:09:09.692Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"hello@yogam.co.uk","currency_code":"EUR","lat":51.5870217,"lng":-0.1462474,"user_id":null,"admin_id":1,"next_occurrence":"$D2026-06-24T18:30:00.000Z","source_url":"https://yogam.as.me/schedule/66882caa/?appointmentTypeIds[]=36834999","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":2351,"url":"/uploads/events/2026/04/522/1776971348574-552245a9.jpg?v=1776971349678","event_id":522,"order":0,"focal_y":0.5,"created_at":"$D2026-04-23T19:09:09.678Z","updated_at":"$D2026-04-23T19:09:09.678Z"}],"places":{"id":149,"lat":51.5870217,"lng":-0.1462474,"google_rating":4.6,"google_review_count":14,"place_translations":[{"name":"Margherita Dal Pra Yoga","slug":"margherita-dal-pra-yoga","locale":"en-US"},{"name":"Margherita Dal Pra Yoga","slug":"margherita-dal-pra-yoga","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater London","locale":"en-US"},{"name":"Didysis Londonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"},{"name":"Jungtinė Karalystė","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater London","locale":"en-US"},{"name":"Didysis Londonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"},{"name":"Jungtinė Karalystė","locale":"lt-LT"}]}},"event_translations":[{"id":1505,"locale":"en-US","name":"Align & flow Yoga","description":"

Designed for all experience levels, this open-level yoga session offers a welcoming space to move, breathe, and reconnect. Whether you are new to yoga or already have an established practice, the class creates room for every participant to explore alignment, build strength, and move with greater ease.

\n\n

Expect a balanced practice that blends mindful movement with steady flow, helping you feel both energized and grounded. With clear guidance and an accessible pace, the session supports awareness in the body while encouraging calm focus and presence throughout the class.

\n\n

This is an ideal opportunity to step away from the demands of the day and return to yourself through breath, movement, and mindfulness. Come as you are and enjoy a supportive environment where you can deepen your practice at your own rhythm.

\n\n

Open Level

","slug":"align-flow-yoga","event_id":522,"created_at":"$D2026-04-23T19:09:06.977Z","updated_at":"$D2026-04-23T19:09:06.738Z"},{"id":1506,"locale":"lt-LT","name":"Align & flow joga","description":"

Šis užsiėmimas tinka visiems, nepriklausomai nuo ankstesnės jogos patirties, todėl drąsiai gali prisijungti tiek pradedantieji, tiek jau pažengę praktikuotojai. Užsiėmimo metu dėmesys skiriamas taisyklingam kūno išdėstymui, sklandžiam judėjimui ir sąmoningam kvėpavimui, kad kiekviena poza būtų atliekama saugiai ir užtikrintai.

\n\n

„Align & flow“ jogos sesija kviečia sustoti, įsiklausyti į savo kūną ir leisti judesiui tekėti natūralia, harmoningą ritmą kuriančia tėkme. Tai puiki proga sustiprinti ryšį tarp kūno ir proto, pagerinti lankstumą bei atrasti daugiau lengvumo savo praktikoje. Atvira lygio struktūra leidžia kiekvienam dalyviui judėti savo tempu ir pritaikyti praktiką pagal individualius poreikius.

","slug":"align-flow-joga","event_id":522,"created_at":"$D2026-04-23T19:09:06.977Z","updated_at":"$D2026-04-23T19:09:06.827Z"}],"event_schedules":[{"start_date":"$D2025-12-21T19:30:00.000Z","end_date":"$D2025-12-21T20:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2026-02-02T19:30:00.000Z","end_date":"$D2026-02-02T20:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1},{"start_date":"$D2026-02-25T19:30:00.000Z","end_date":"$D2026-02-25T20:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":2},{"start_date":"$D2026-03-04T19:30:00.000Z","end_date":"$D2026-03-04T20:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":3},{"start_date":"$D2026-04-15T18:30:00.000Z","end_date":"$D2026-04-15T19:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":4},{"start_date":"$D2026-06-24T18:30:00.000Z","end_date":"$D2026-06-24T19:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":5}]},{"id":6032,"address":"Neelkanth Temple Rd, Taliyal Gaon, Uttarakhand 249304, India","price":0,"place_id":704,"place":null,"city_id":5132,"created_at":"$D2026-05-18T17:09:37.409Z","updated_at":"$D2026-05-18T17:09:52.217Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"abhyasayogmath@gmail.com","currency_code":"INR","lat":30.0906402,"lng":78.3796299,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-07-01T03:00:00.000Z","source_url":"https://www.abhyasayogmath.com/event-details/the-art-of-yoga-alignment-15-days-program-2026-07-01-14-00","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":14,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":40546,"url":"/uploads/events/2026/05/6032/1779124186411-43027385.jpg?v=1779124191165","event_id":6032,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T17:09:51.165Z","updated_at":"$D2026-05-18T17:09:51.165Z"},{"id":40547,"url":"/uploads/events/2026/05/6032/1779124187248-a7f13d19.jpg?v=1779124191480","event_id":6032,"order":1,"focal_y":0.5,"created_at":"$D2026-05-18T17:09:51.480Z","updated_at":"$D2026-05-18T17:09:51.480Z"}],"places":{"id":704,"lat":30.0906402,"lng":78.3796299,"google_rating":5,"google_review_count":164,"place_translations":[{"name":"Abhyasa Yogmath | Traditional Yoga & Meditation Ashram in Rishikesh India","slug":"abhyasa-yogmath-traditional-yoga-meditation-ashram-in-rishikesh-india","locale":"en-US"},{"name":"Abhyasa Yogmath | Tradicinis jogos ir meditacijos ašramas Rišikeše, Indijoje","slug":"abhyasa-yogmath-tradicinis-jogos-ir-meditacijos-asramas-risikese-indijoje","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Taliyal Gaon","locale":"en-US"},{"name":"Taliyal Gaon","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Taliyal Gaon","locale":"en-US"},{"name":"Taliyal Gaon","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}},"event_translations":[{"id":31945,"locale":"en-US","name":"The Art of Yoga Alignment | 15 Days Program.","description":"

Join this 15-day immersive experience designed to deepen your understanding of alignment, posture, and breath awareness. Set in the peaceful surroundings of Abhyasa Yogmath, the program offers a focused space to explore mindful movement and develop a more refined yoga practice from the ground up.

\n\n

Throughout the journey, participants can expect guidance that supports greater precision, stability, and ease in each posture, while also encouraging a stronger connection to the breath. The setting provides a calm and natural atmosphere, ideal for slowing down, observing the body more closely, and moving with intention.

\n\n

This program is well suited for those looking to strengthen their foundation, improve body awareness, and bring more clarity and grace into their practice over 15 days of dedicated learning and experience.

","slug":"the-art-of-yoga-alignment-15-days-program","event_id":6032,"created_at":"$D2026-05-18T17:09:37.409Z","updated_at":"$D2026-05-18T17:09:37.242Z"},{"id":32391,"locale":"lt-LT","name":"Jogos išlygiavimo menas | 15 dienų programa.","description":"

Ši 15 dienų patirtis kviečia giliau pažinti kūno išdėstymą, laikyseną ir sąmoningą ryšį su kvėpavimu. Rami Abhyasa Yogmath aplinka sukuria susitelkimui palankią erdvę, kurioje galima neskubant tyrinėti judesį, stiprinti pagrindą ir nuosekliai auginti tikslesnę jogos praktiką nuo pat pamatų.

\n\n

Programos metu dalyviai gaus kryptingą vedimą, padedantį kiekvienoje pozoje atrasti daugiau stabilumo, lengvumo ir tikslumo. Taip pat bus skatinama jautriau įsiklausyti į kvėpavimą, stebėti kūną atidžiau ir judėti su didesniu sąmoningumu. Natūrali, rami aplinka padeda sulėtinti tempą ir į praktiką įnešti daugiau aiškumo.

\n\n

Šis 15 dienų retritas ypač tinka tiems, kurie nori sustiprinti savo pagrindą, pagilinti kūno pajautimą ir įnešti daugiau grakštumo bei aiškumo į kasdienę jogos praktiką.

","slug":"jogos-islygiavimo-menas-15-dienu-programa","event_id":6032,"created_at":"$D2026-05-19T11:12:20.490Z","updated_at":"$D2026-05-19T11:12:20.489Z"}],"event_schedules":[{"start_date":"$D2026-07-01T03:00:00.000Z","end_date":"$D2026-07-15T04:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2025-11-01T03:00:00.000Z","end_date":"$D2025-11-15T04:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1},{"start_date":"$D2026-03-01T03:00:00.000Z","end_date":"$D2026-03-15T04:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":2},{"start_date":"$D2028-09-01T03:00:00.000Z","end_date":"$D2028-09-15T04:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":3}]},{"id":488,"address":"673 8e Av, Val-Morin, QC J0T 2R0, Canada","price":0,"place_id":148,"place":null,"city_id":4725,"created_at":"$D2026-04-21T17:56:49.432Z","updated_at":"$D2026-04-21T17:56:50.520Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"yogacamp@sivananda.org","currency_code":"EUR","lat":45.999136,"lng":-74.185377,"user_id":null,"admin_id":1,"next_occurrence":"$D2026-08-03T15:00:00.000Z","source_url":"https://sivanandacanada.org/camp/yoga-alignment-principles-and-practice/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":2222,"url":"/uploads/events/2026/04/488/1776794209898-06443eb6.webp?v=1776794210510","event_id":488,"order":0,"focal_y":0.3,"created_at":"$D2026-04-21T17:56:50.510Z","updated_at":"$D2026-04-21T17:56:50.510Z"}],"places":{"id":148,"lat":45.999136,"lng":-74.185377,"google_rating":4.8,"google_review_count":144,"place_translations":[{"name":"Sivananda Ashram Yoga Camp","slug":"sivananda-ashram-yoga-camp","locale":"en-US"},{"name":"Sivananda Ashram Yoga Camp","slug":"sivananda-ashram-yoga-camp","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"},{"name":"Val-Morin","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"},{"name":"Val-Morin","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}},"event_translations":[{"id":1437,"locale":"en-US","name":"Yoga Alignment Principles and Practice","description":"

Join Steven Weiss for an insightful exploration of yoga alignment principles and practice, designed to deepen both understanding and experience on the mat. This session offers a thoughtful approach to the foundations of alignment, helping participants refine their practice with greater awareness, stability, and ease.

\n\n

Through clear guidance and practical instruction, attendees can expect to examine how alignment supports safe, effective movement and a more balanced yoga practice. Whether you are looking to strengthen your personal practice or gain a more nuanced perspective on foundational principles, this offering creates space for focused learning and mindful application.

\n\n

With Steven Weiss’s expertise, the experience is both educational and accessible, making it valuable for dedicated practitioners seeking to explore the relationship between structure, breath, and presence in yoga.

","slug":"yoga-alignment-principles-and-practice","event_id":488,"created_at":"$D2026-04-21T17:56:49.432Z","updated_at":"$D2026-04-21T17:56:49.402Z"},{"id":1438,"locale":"lt-LT","name":"JOGOS IŠSIDĖSTYMO PRINCIPAI IR PRAKTIKA","description":"

Šiame jogos užsiėmime su Stevenu Weissu bus nagrinėjami esminiai kūno išdėstymo principai ir jų taikymas praktikoje. Tai puiki galimybė giliau suprasti, kaip sąmoningas judesys, tikslus išdėstymas ir dėmesys detalėms gali padėti kurti saugesnę, stabilesnę bei labiau subalansuotą jogos praktiką.

\n\n

Užsiėmimo metu dalyviai kviečiami tyrinėti, kaip teisinga laikysena ir kryptingas darbas su kūnu gali sustiprinti asmeninį ryšį su praktika. Stevenas Weissas ves šį procesą aiškiai ir įkvepiančiai, todėl tiek pažengę, tiek norintys pagilinti savo žinias galės atrasti naujų įžvalgų.

\n\n

Šis susitikimas skirtas tiems, kurie nori ne tik praktikuoti, bet ir geriau suprasti jogos pagrindus, kad kiekvienas judesys taptų labiau apgalvotas, tikslingas ir naudingas kūnui.

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Join a weekly space for exploration where asanas, alignment, hands-on adjustment, anatomy, and yoga philosophy come together in a thoughtful and engaging way. Each session is designed to deepen your understanding of how yoga works from the inside out, offering practical guidance that supports a safer, more nourishing practice.

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Whether you are a weekend yogini, an experienced practitioner, or a teacher looking to refine your knowledge, this class offers something valuable at every level. Expect a welcoming atmosphere that blends learning with movement, helping you build confidence, awareness, and a more informed relationship with your body on the mat.

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This is a fun and insightful opportunity to explore the guiding principles behind sustainable yoga practice while expanding both your technique and your perspective.

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Kiekvieną savaitę čia atsiveria erdvė tyrinėjimui, kurioje susipina asanos, taisyklingas išlygiavimas, praktiniai pataisymai rankomis, anatomija ir jogos filosofija. Kiekvienas užsiėmimas kuriamas taip, kad padėtų geriau suprasti, kaip joga veikia iš vidaus, ir suteiktų aiškių, saugią bei maitinančią praktiką palaikančių gairių.

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Šis užsiėmimas tinka tiek savaitgalio jogos mėgėjams, tiek patyrusiems praktikuojantiems, tiek mokytojams, norintiems pagilinti savo žinias. Laukia jauki, atvira atmosfera, kurioje mokymasis natūraliai persipina su judesiu, o kartu auga pasitikėjimas savimi, sąmoningumas ir brandesnis ryšys su savo kūnu ant kilimėlio.

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Tai smagi ir įžvalgi proga pažinti tvarios jogos praktikos pagrindus, praplėsti techniką ir pažvelgti į praktiką iš naujos perspektyvos.

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Alignment joga užsiėmimai