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Ispanijoje vykstantis prenatalinės jogos retritas sukurtas kaip švelni ir rūpestinga erdvė būsimoms mamoms, norinčioms sulėtinti tempą, daugiau įsiklausyti į save ir stiprinti ryšį su kūdikiu. Čia laukia jauki aplinka, kurioje sąmoningas judesys, poilsis ir dėmesys kūno poreikiams padeda pasijusti saugiau bei ramiau nėštumo kelionėje.

\n\n

Ši programa skirta motinystei pagerbti kiekviename etape, todėl jogos užsiėmimai pritaikyti būtent nėštumo laikotarpiui. Jie padeda atrasti daugiau atramos, lengvumo ir atvirumo kūne, kartu suteikdami progą atsitraukti nuo kasdienių rūpesčių ir pasinerti į ramią, palaikančią atmosferą.

\n\n

Jei ieškote maitinimo, bendrystės ar tiesiog laiko ramiai kvėpuoti ir būti čia bei dabar, šis retritas taps prasminga erdve patirti šio ypatingo gyvenimo etapo grožį su intencija, švelnumu ir palaikymu.

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Join a restorative escape designed to give you time, space, and a deeper connection to yourself. These 3-day and 5-day retreats bring together a series of multiple ceremonies in a peaceful setting, creating an immersive experience for reflection, reset, and personal renewal.

\n\n

Throughout the retreat, participants can expect a thoughtful rhythm of guided moments that support relaxation, presence, and inner balance. The ceremonies are designed to help you step away from everyday distractions and fully settle into the retreat atmosphere, making room for clarity, grounding, and meaningful connection.

\n\n

Whether you choose the shorter or longer format, each retreat offers an intentional space to slow down and reconnect. It is an inviting opportunity for those seeking a calm and enriching experience with a strong ceremonial focus.

","slug":"3-day-retreats","event_id":1727,"created_at":"$D2026-04-30T18:00:32.327Z","updated_at":"$D2026-04-30T18:00:32.314Z"},{"id":3939,"locale":"lt-LT","name":"3 dienų retritai","description":"

Šie 3 ir 5 dienų retritai sukurti tam, kad galėtumėte pasinerti į gilesnį poilsį, sustoti nuo kasdienio ritmo ir skirti laiko sau. Programoje laukia kelios ceremonijos, kurios padeda sukurti ramią, įkvepiančią ir prasmingą patirtį viso buvimo metu.

\n\n

Tokio tipo retritas suteikia galimybę ne tik atsipalaiduoti, bet ir patirti daugiau vidinio susitelkimo, sąmoningumo bei atgavimo. Tai laikas, kai dienos tėkmė sulėtėja, o kiekviena akimirka tampa kvietimu į tylą, buvimą ir gilesnį ryšį su savimi.

\n\n

Renkantis 3 arba 5 dienų variantą, galima tikėtis struktūruotos, bet kartu švelnios programos, kurioje ceremonijos tampa svarbia viso retrito dalimi. Tai puiki proga sustiprinti ryšį su savimi ir pasimėgauti prasminga, ramia aplinka.

","slug":"3-dienu-retritai","event_id":1727,"created_at":"$D2026-04-30T18:00:32.327Z","updated_at":"$D2026-04-30T18:00:32.318Z"}],"event_schedules":[{"start_date":"$D2026-05-29T08:00:00.000Z","end_date":"$D2026-05-31T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2026-06-19T08:00:00.000Z","end_date":"$D2026-06-21T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1},{"start_date":"$D2026-07-24T08:00:00.000Z","end_date":"$D2026-07-26T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":2},{"start_date":"$D2026-08-14T08:00:00.000Z","end_date":"$D2026-08-16T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":3},{"start_date":"$D2026-09-04T08:00:00.000Z","end_date":"$D2026-09-06T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":4},{"start_date":"$D2026-09-18T08:00:00.000Z","end_date":"$D2026-09-20T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":5}]},{"id":1728,"address":"18418 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day Retreats","description":"

Join a restorative 5-day retreat experience designed to create space for reflection, renewal, and deeper connection. This program brings together a series of meaningful ceremonies over the course of five days, offering guests a gentle yet immersive journey into wellness and inner balance.

\n\n

Throughout the retreat, participants can expect a thoughtfully paced environment that supports relaxation and presence. The ceremonies are woven into the experience to help create a sense of rhythm, intention, and shared energy, making each day feel both grounding and memorable.

\n\n

Whether you are looking to step away from daily demands or simply spend time in a more mindful setting, this retreat offers an inviting opportunity to slow down and reconnect. With its multi-ceremony format, it is ideal for those seeking a structured and enriching wellness experience over five days.

","slug":"5-day-retreats","event_id":1728,"created_at":"$D2026-04-30T18:00:53.920Z","updated_at":"$D2026-04-30T18:00:53.911Z"},{"id":3941,"locale":"lt-LT","name":"5 dienų retritai","description":"

Šis 5 dienų retritas kviečia sustoti, atsitraukti nuo kasdienio tempo ir pasinerti į kelias dienas trunkančią sąmoningumo bei atgavimo patirtį. Programoje numatytos kelios ceremonijos, kurios padės kurti gilesnį ryšį su savimi ir aplinka, o visą laiką lydės ramesnė, įkvepianti retrito atmosfera.

\n\n

Per šias penkias dienas dalyviai gali tikėtis ne tik struktūruotos programos, bet ir erdvės vidiniam nusiraminimui, refleksijai bei poilsiui. Toks retritas tinka tiems, kurie nori trumpam atsitraukti nuo įprastų įsipareigojimų ir skirti laiko sau, savo savijautai bei vidinei pusiausvyrai.

\n\n

Kelios ceremonijos retrito metu suteikia galimybę patirti skirtingus ritualinius momentus, kurie padeda įsižeminti, paleisti įtampą ir įsiklausyti į save. Tai kvietimas į lėtą, prasmingą patirtį, kurioje svarbiausia — buvimas, dėmesingumas ir atgavimas.

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Step into a restorative escape where mountain landscapes, open skies, and authentic yoga come together in a deeply nourishing experience. This retreat invites you to slow down, breathe more fully, and reconnect with yourself while surrounded by the natural beauty of Spain. Each day offers the chance to immerse yourself in the peaceful rhythm of the land, creating space for presence, renewal, and quiet inspiration.

\n\n

Designed for those seeking both movement and stillness, the experience blends yoga with time in nature, allowing you to unwind from daily routines and return to what truly matters. Whether you are looking to deepen your practice, enjoy the calming energy of the mountains, or simply experience a more mindful pace, this retreat offers a welcoming setting for reflection and restoration.

\n\n

Come for the scenery, stay for the sense of balance, clarity, and connection that emerges when yoga and nature meet in harmony.

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Šis retritas kviečia į atgaivinantį poilsį, kuriame kalnų peizažai, atviras dangus ir autentiška joga susilieja į giliai maitinančią patirtį. Čia galėsite sulėtinti tempą, kvėpuoti laisviau ir vėl susijungti su savimi, būdami apsupti Ispanijos gamtos grožio. Kiekviena diena dovanoja progą pasinerti į ramų vietos ritmą, kuriame atsiranda daugiau erdvės buvimui, atsinaujinimui ir tyliai įkvėpiančiai nuotaikai.

\n\n

Ši patirtis sukurta tiems, kurie ieško ir judesio, ir tylos. Jogos užsiėmimai derinami su laiku gamtoje, todėl lengviau atsitraukti nuo kasdienės rutinos ir sugrįžti prie to, kas iš tiesų svarbu. Nesvarbu, ar norite pagilinti savo praktiką, pasimėgauti raminančia kalnų energija, ar tiesiog patirti sąmoningesnį gyvenimo ritmą, šis retritas suteikia jaukią aplinką apmąstymams ir atgavimui.

\n\n

Ateikite dėl įspūdingų vaizdų, o pasilikite dėl vidinės pusiausvyros, aiškumo ir ryšio, kuris gimsta, kai joga ir gamta susitinka darnoje.

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Per vieną įkvepiančią savaitę dalyviai pasiners į harmoningą Hridaya jogos, meditacijos, filosofijos ir buvimo gamtoje derinį, suteikiantį gilią, holistinę pažintį su autentiška joga. Ramioje retrito aplinkoje ši patirtis skirta vidinei tylai, savistabai ir sąmoningesniam gyvenimo būdui puoselėti.

\n\n

Kiekviena diena kvies sulėtinti tempą, atkurti ryšį su savimi ir pažinti jogą ne tik per fizinę praktiką. Vedamos meditacijos ir apmąstymų kupinos filosofinės įžvalgos padės geriau suprasti tradiciją, o gamtos aplinka suteiks atgaivos ir ramybės. Retritas skatina tylų stebėjimą, prasmingą ryšį ir tikrą atsinaujinimą.

\n\n

Tai proga atsitraukti nuo kasdienės rutinos ir įžengti į švelnų, įtraukiantį ritmą, kuris maitina kūną, protą ir dvasią. Nesvarbu, ar norite sustiprinti savo praktiką, ar tiesiog patirti autentiškesnį sveikatingumo kelią, šis retritas suteiks palaikančią erdvę pokyčiams ir vidiniam aiškumui.

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Led by Flavian, this retreat invites you into a creative and restorative space where movement, presence, and self-expression come together. Designed for those seeking a deeper connection with body and mind, it offers a gentle yet inspiring atmosphere to unwind, recharge, and explore yoga through a more soulful lens.

\n\n

Participants can expect a nurturing experience that supports relaxation, mindfulness, and inner balance. Whether you are looking to deepen your practice or simply step away from the pace of everyday life, this retreat creates room for reflection, renewal, and meaningful connection. The flow of the experience is shaped to help you feel grounded, open, and fully present throughout your time on retreat.

\n\n

With Flavian’s guidance, the retreat becomes an opportunity to move with intention, breathe more freely, and reconnect with your own rhythm in a supportive setting.

","slug":"soul-art-flow-yoga-retreat","event_id":4958,"created_at":"$D2026-05-16T05:01:20.368Z","updated_at":"$D2026-05-16T05:01:20.364Z"},{"id":28155,"locale":"lt-LT","name":"Soul-art-flow jogos retritas","description":"

Šis retritas, vedamas Flavian, kviečia į kūrybišką ir atkuriamą erdvę, kurioje susilieja judesys, buvimas akimirkoje ir saviraiška. Tai puikus pasirinkimas tiems, kurie ieško gilesnio ryšio su kūnu ir protu, nori sulėtinti tempą ir pažvelgti į jogą per jautresnę, labiau sielą paliečiančią prizmę.

\n\n

Dalyvių laukia rūpestinga, raminanti patirtis, padedanti atsipalaiduoti, sustiprinti sąmoningumą ir atkurti vidinę pusiausvyrą. Nesvarbu, ar norite pagilinti savo praktiką, ar tiesiog trumpam atsitraukti nuo kasdienio skubėjimo, šis retritas suteikia erdvės apmąstymams, atsinaujinimui ir prasmingam ryšiui su savimi bei aplinka.

\n\n

Flavian vedami užsiėmimai padeda judėti su intencija, kvėpuoti laisviau ir vėl atrasti savąjį ritmą palaikančioje, įkvepiančioje aplinkoje.

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Prisijunkite prie Yoga Alliance sertifikuoto vienos savaitės intensyvaus jogos retrito, skirto tiek jogos mokytojams, tiek atsidavusiems praktikams, norintiems pagilinti savo praktiką ir vėl prisiliesti prie jogos ištakų. Ispanijoje vykstanti patirtis sujungia kryptingą mokymų struktūrą ir atkuriamąją retrito atmosferą, suteikdama erdvės augimui, refleksijai ir atsinaujinimui.

\n\n

Savaitės metu dalyvių laukia prasmingas praktikos ir mokymosi derinys aplinkoje, kuri palaiko tiek asmeninį, tiek profesinį tobulėjimą. Nesvarbu, ar siekiate patobulinti dėstymą, praplėsti supratimą, ar tiesiog trumpam atsitraukti nuo kasdienės rutinos ir pasinerti į sąmoningo buvimo laiką, šis retritas kviečia sugrįžti prie savo praktikos esmės.

\n\n

Subalansuotas intensyvumo ir poilsio santykis šią programą paverčia puikiu pasirinkimu tiems, kurie nori giliau pažinti jogą ir kartu patirti kryptingą retritą Ispanijoje.

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Join a small-group journey that brings together plant medicine, Andean cosmology, and the spirit of sacred pilgrimage. Set in Peru, this retreat offers an immersive experience designed for those drawn to meaningful travel, deep connection, and time in nature.

\n\n

Throughout the journey, participants will move through sacred landscapes while engaging in ceremony and conscious travel. The experience is shaped to create space for reflection, presence, and a deeper relationship with the land and its traditions. With its intimate group setting, the retreat allows for a more personal and grounded atmosphere, encouraging shared exploration and quiet moments of awe.

\n\n

This is an invitation to step away from routine and enter a journey that blends cultural depth, spiritual practice, and the natural beauty of Peru into one transformative experience.

","slug":"peru-medicine-pilgrimage","event_id":1731,"created_at":"$D2026-04-30T18:02:27.308Z","updated_at":"$D2026-04-30T18:02:27.293Z"},{"id":3947,"locale":"lt-LT","name":"Peru medicinos piligrimystė","description":"

Šis mažos grupės retritas kviečia į gilią ir prasmingą kelionę po Peru, kurioje susipina augalų medicina, Andų kosmologija ir šventa piligrimystė. Tai ne tik kelionė per ypatingas vietas, bet ir vidinė patirtis, kurioje ceremonijos, sąmoningas keliavimas ir buvimas gamtoje kuria erdvę sustoti, įsiklausyti ir patirti daugiau nei įprastą poilsį.

\n\n

Per šį retritą dalyviai leis laiką sakraliose žemėse, kur kiekviena diena tampa kvietimu į gilesnį ryšį su aplinka, savimi ir vietos dvasine tradicija. Programoje dera ritualiniai momentai, tylos ir gamtos patyrimai, leidžiantys kelionei įgauti ne tik išorinę, bet ir vidinę prasmę.

\n\n

Ši patirtis skirta tiems, kurie ieško autentiško susitikimo su Peru kultūriniu ir dvasiniu paveldu, nori keliauti lėčiau, sąmoningiau ir su pagarba vietai, kurią aplanko.

","slug":"peru-medicinos-piligrimyste","event_id":1731,"created_at":"$D2026-04-30T18:02:27.308Z","updated_at":"$D2026-04-30T18:02:27.297Z"}],"event_schedules":[{"start_date":"$D2026-10-09T08:00:00.000Z","end_date":"$D2026-10-19T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4960,"address":"C. Fuente Mariana, 16, 18400 Órgiva, Granada, Spain","price":0,"place_id":581,"place":null,"city_id":4802,"created_at":"$D2026-05-16T05:01:36.559Z","updated_at":"$D2026-05-16T05:01:43.160Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"amaratva.yogaschool@gmail.com","currency_code":"EUR","lat":36.9144845,"lng":-3.424373,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-14T08:00:00.000Z","source_url":"https://bookretreats.com/r/4-day-yoga-creativity-the-art-of-rest-in-orgiva-spain","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":34826,"url":"/uploads/events/2026/05/4960/1778907699269-3ddb334b.jpg?v=1778907703132","event_id":4960,"order":0,"focal_y":0.5695461200585652,"created_at":"$D2026-05-16T05:01:43.132Z","updated_at":"$D2026-05-16T05:01:43.132Z"},{"id":34827,"url":"/uploads/events/2026/05/4960/1778907699160-f1526f70.jpg?v=1778907703137","event_id":4960,"order":1,"focal_y":0.2,"created_at":"$D2026-05-16T05:01:43.137Z","updated_at":"$D2026-05-16T05:01:43.137Z"},{"id":34828,"url":"/uploads/events/2026/05/4960/1778907699160-b09c50e4.jpg?v=1778907703140","event_id":4960,"order":2,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:43.140Z","updated_at":"$D2026-05-16T05:01:43.140Z"},{"id":34829,"url":"/uploads/events/2026/05/4960/1778907702483-fb390bd8.jpg?v=1778907703141","event_id":4960,"order":3,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:43.141Z","updated_at":"$D2026-05-16T05:01:43.141Z"}],"places":{"id":581,"lat":36.9144845,"lng":-3.424373,"google_rating":5,"google_review_count":18,"place_translations":[{"name":"Ananda Forest","slug":"ananda-forest","locale":"en-US"},{"name":"Ananda Forest","slug":"ananda-forest","locale":"lt-LT"}],"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Órgiva","locale":"en-US"},{"name":"Órgiva","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"},{"name":"Ispanija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Órgiva","locale":"en-US"},{"name":"Órgiva","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"},{"name":"Ispanija","locale":"lt-LT"}]}},"event_translations":[{"id":27336,"locale":"en-US","name":"Yoga and creativity retreat","description":"

Join Hazel for an inspiring retreat that blends yoga and creativity in a supportive, welcoming setting. Designed for those looking to slow down, reconnect, and explore new ways of expressing themselves, this experience offers space to move, create, and unwind with intention.

\n\n

Throughout the retreat, guests can expect yoga sessions that encourage presence, balance, and ease, alongside creative activities that open the door to fresh ideas and personal expression. The atmosphere is calm and nurturing, making it easy to step away from everyday routines and fully immerse yourself in the experience.

\n\n

Led by Hazel, this retreat is ideal for anyone seeking a restorative break that combines mindful movement with creative inspiration. Whether you come to deepen your practice, spark your imagination, or simply enjoy time for yourself, the retreat invites you to leave feeling refreshed, grounded, and renewed.

","slug":"yoga-and-creativity-retreat","event_id":4960,"created_at":"$D2026-05-16T05:01:36.559Z","updated_at":"$D2026-05-16T05:01:36.557Z"},{"id":28157,"locale":"lt-LT","name":"Joga ir kūrybiškumo retritas","description":"

Šis retritas kviečia sustoti, įkvėpti ir pasinerti į erdvę, kurioje joga susilieja su kūrybiškumu. Tai jauki, palaikanti aplinka tiems, kurie nori sulėtinti tempą, vėl susijungti su savimi ir atrasti naujus saviraiškos būdus. Čia kiekviena akimirka skirta judėjimui, kūrybai ir sąmoningam poilsiui.

\n\n

Viso retrito metu jūsų lauks jogos užsiėmimai, padedantys puoselėti buvimą akimirkoje, pusiausvyrą ir lengvumą. Greta jų vyks kūrybinės veiklos, kurios įkvėps naujų idėjų ir suteiks daugiau erdvės asmeninei išraiškai. Rami, globojanti atmosfera leis lengvai atsitraukti nuo kasdienės rutinos ir visiškai įsitraukti į patirtį.

\n\n

Vedamas Hazel, šis retritas puikiai tinka ieškantiems atgaivinančios pertraukos, kurioje dera dėmesingas judesys ir kūrybinė įkvėpa. Nesvarbu, ar norėsite pagilinti savo praktiką, pažadinti vaizduotę, ar tiesiog skirti laiko sau – išvyksite pasisėmę gaivos, tvirčiau įsižeminę ir atsinaujinę.

","slug":"joga-ir-kurybiskumo-retritas","event_id":4960,"created_at":"$D2026-05-17T19:07:20.855Z","updated_at":"$D2026-05-17T19:07:20.855Z"}],"event_schedules":[{"start_date":"$D2026-10-14T08:00:00.000Z","end_date":"$D2026-10-18T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4961,"address":"C. Fuente Mariana, 16, 18400 Órgiva, Granada, Spain","price":0,"place_id":581,"place":null,"city_id":4802,"created_at":"$D2026-05-16T05:01:43.211Z","updated_at":"$D2026-05-16T05:01:49.555Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"amaratva.yogaschool@gmail.com","currency_code":"EUR","lat":36.9144845,"lng":-3.424373,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-19T08:00:00.000Z","source_url":"https://hipsy.es/event/205697-plantmedicine-breathwork-retreat-in-the-south-of-spain","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":34830,"url":"/uploads/events/2026/05/4961/1778907706015-b53ee9aa.jpg?v=1778907709541","event_id":4961,"order":0,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:49.541Z","updated_at":"$D2026-05-16T05:01:49.541Z"},{"id":34831,"url":"/uploads/events/2026/05/4961/1778907706012-d60a11f1.jpg?v=1778907709544","event_id":4961,"order":1,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:49.544Z","updated_at":"$D2026-05-16T05:01:49.544Z"},{"id":34832,"url":"/uploads/events/2026/05/4961/1778907706112-226b2264.jpg?v=1778907709546","event_id":4961,"order":2,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:49.546Z","updated_at":"$D2026-05-16T05:01:49.546Z"},{"id":34833,"url":"/uploads/events/2026/05/4961/1778907708928-943307c4.jpg?v=1778907709548","event_id":4961,"order":3,"focal_y":0.5,"created_at":"$D2026-05-16T05:01:49.548Z","updated_at":"$D2026-05-16T05:01:49.548Z"}],"places":{"id":581,"lat":36.9144845,"lng":-3.424373,"google_rating":5,"google_review_count":18,"place_translations":[{"name":"Ananda Forest","slug":"ananda-forest","locale":"en-US"},{"name":"Ananda Forest","slug":"ananda-forest","locale":"lt-LT"}],"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Órgiva","locale":"en-US"},{"name":"Órgiva","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"},{"name":"Ispanija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Órgiva","locale":"en-US"},{"name":"Órgiva","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"},{"name":"Ispanija","locale":"lt-LT"}]}},"event_translations":[{"id":27337,"locale":"en-US","name":"Breathwork and plantmedicine retreat","description":"

Join Carmen and Alexa for an immersive retreat designed to support deep inner exploration, renewal, and connection. Through guided breathwork and plant medicine practices, participants are invited into a space of presence, reflection, and meaningful transformation.

\n\n

This retreat offers a carefully held environment where you can step away from daily distractions and immerse yourself in practices that encourage healing, clarity, and expanded awareness. With Carmen and Alexa leading the experience, guests can expect thoughtful guidance throughout the journey, along with time to settle, breathe, and reconnect with themselves.

\n\n

Created for those seeking a more intentional wellness experience, this retreat brings together powerful modalities in a supportive setting. It is an opportunity to slow down, tune in, and engage in a process that nurtures both body and mind.

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Kartu su Carmen ir Alexa šis retritas kviečia pasinerti į gilesnę vidinę kelionę, skirtą atsinaujinimui, ryšiui su savimi ir prasmingiems pokyčiams. Čia kvėpavimo praktikos ir augalų medicinos patirtys susilieja į vientisą procesą, padedantį sustoti, įsiklausyti ir būti dabartyje.

\n\n

Rūpestingai sukurtoje aplinkoje galėsite atsitraukti nuo kasdienio triukšmo ir skirti laiko tam, kas iš tiesų svarbu. Dalyvių laukia švelniai vedamas procesas, kuriame paliekama erdvės poilsiui, kvėpavimui, refleksijai ir sąmoningam vidiniam atgavimui. Carmen ir Alexa lydės visos patirties metu, suteikdamos aiškią kryptį ir palaikymą.

\n\n

Šis retritas skirtas tiems, kurie ieško labiau sąmoningo sveikatingumo patyrimo. Tai galimybė sulėtėti, susitelkti į save ir leistis į praktiką, kuri maitina tiek kūną, tiek protą, atveria daugiau aiškumo ir platesnį suvokimą.

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Across the session, you will be invited to engage with conscious breathing techniques that encourage greater awareness, inner balance, and a calmer state of mind. The immersion is suitable for those looking to refine their practice or simply experience the benefits of breath-centered work.

With a warm, attentive approach, this program creates an opportunity to pause, reset, and return to yourself through the power of the breath.

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Visos sesijos metu būsite kviečiami taikyti sąmoningo kvėpavimo technikas, kurios padeda ugdyti didesnį dėmesingumą, vidinę pusiausvyrą ir ramesnę minčių būseną. Ši patirtis tinka tiek norintiems pagilinti savo praktiką, tiek tiems, kurie pirmą kartą nori pajusti kvėpavimu grįsto darbo naudą.

Šiltas ir atidus vedimas kuria saugią erdvę sustoti, persikrauti ir sugrįžti į save per kvėpavimo galią.

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This course can no longer be booked.

Step into a refreshing outdoor retreat designed to awaken willpower, determination, and inner fire in a joyful, balanced way. Created especially for men, this experience offers a chance to step away from daily routines and reconnect with yourself through movement, presence, and a supportive atmosphere in nature.

Rather than pushing harder, the retreat invites you to explore strength from within — with space for renewed focus, clarity, and a deeper sense of harmony. Surrounded by the outdoors, participants can expect an uplifting setting that encourages both physical energy and inner calm.

It is a meaningful opportunity to recharge, reset, and meet each moment with greater confidence and ease.

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Šis kursas jau nebėra prieinamas rezervacijai.

Šis lauko retritas sukurtas tam, kad žaismingai ir subalansuotai pažadintų valią, ryžtą bei vidinę ugnį. Specialiai vyrams skirtas patyrimas kviečia trumpam atsitraukti nuo kasdienės rutinos ir per judesį, buvimą akimirkoje bei palaikančią gamtos aplinką vėl susijungti su savimi.

Čia akcentuojama ne didesnė įtampa ar spaudimas sau, o stiprybė iš vidaus — suteikiant erdvės susitelkimui, aiškumui ir gilesnei darnai. Būdami lauke, dalyviai gali tikėtis įkvepiančios aplinkos, kurioje dera fizinė energija ir vidinė ramybė.

Tai prasminga proga atgauti jėgas, persiorientuoti ir kiekvieną akimirką sutikti su daugiau pasitikėjimo bei lengvumo.

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Stovyklos Órgiva mieste

Stovyklos Órgiva mieste