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Step into a restorative early-summer escape designed to help you slow down, recharge, and reconnect with yourself. This retreat offers a gentle blend of wellness experiences that support deep relaxation and renewed energy in a peaceful natural setting.

\n\n

Included in the package is your choice of a relaxing massage or another therapy, along with yoga and meditation sessions to help you unwind both physically and mentally. Time outdoors is also part of the experience, with forest and lakeland walks that invite you to breathe deeply, move at an easy pace, and enjoy the calming beauty of nature.

\n\n

Whether you are looking to ease tension, clear your mind, or simply enjoy a few quiet days away from everyday demands, this retreat creates space for rest, reflection, and balance. It is an ideal opportunity to nourish yourself with supportive practices and gentle moments of stillness.

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Birželio 5–7 d. vyksiantis moterų retritas kviečia sustoti, pailsėti ir sugrįžti į save ramioje gamtos apsuptyje. Tai trijų dienų poilsio ir atgavimo laikas, kuriame dera švelni joga, meditacija, pasivaikščiojimai miškuose ir prie ežerų bei sąmoningas buvimas akimirkoje.

\n\n

Į programą įtrauktas atpalaiduojantis masažas arba kita terapija, padedanti dar labiau atsipalaiduoti ir paleisti įtampą. Ši patirtis sukurta tam, kad galėtumėte sulėtinti tempą, atsigauti fiziškai ir emociškai bei pasimėgauti tyla, gamta ir rūpesčiu savimi.

\n\n

Retritas tinka toms, kurios nori pabėgti nuo kasdienio šurmulio, pasikrauti naujos energijos ir praleisti laiką jaukioje, palaikančioje aplinkoje. Laukia švelnus ritmas, poilsis ir harmoninga atmosfera, skirta tikram atsikvėpimui.

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Spend three days immersed in nature, movement, and stillness in the remarkable setting of Cuilcagh Mountain, famously known as the Stairways to Heaven. Set within a UNESCO Global Geopark, this experience offers the chance to slow down, breathe deeply, and connect with the landscape in a meaningful way.

\n\n

Across the retreat, participants can look forward to guided walking in scenic surroundings, along with reflective meditation classes designed to support calm focus and inner balance. A variety of yoga styles will also be offered, creating space to explore different practices and find what feels most nourishing for your body and mind.

\n\n

This is an invitation to step away from routine and enjoy a restorative blend of outdoor adventure, mindfulness, and yoga in one unforgettable location.

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Birželio 12–14 d. kviečiama į įkvepiantį laiką gamtoje, kuriame derės žygiai ir joga. Šio retrito metu bus galimybė tyrinėti Cuilcagh Mountain, dar vadinamą „Stairways to Heaven“, esantį UNESCO pasauliniame geoparke, kur laukia įspūdingi peizažai ir ramybę dovanojanti aplinka.

\n\n

Dalyviai galės mėgautis įvairių stilių jogos užsiėmimais, o refleksyvios meditacijos sesijos padės sulėtinti tempą, nuraminti mintis ir dar giliau įsiklausyti į save. Tai puiki proga suderinti judėjimą, sąmoningumo praktiką ir buvimą gamtoje, kad kūnas ir protas atgautų pusiausvyrą.

\n\n

Ši patirtis skirta tiems, kurie nori pabėgti nuo kasdienio ritmo, pasisemti įkvėpimo iš kalnų aplinkos ir kelias dienas skirti sau, judėjimui bei vidinei ramybei.

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Unwind over three restorative days designed to help you slow down, reset, and reconnect with yourself. This retreat offers a peaceful blend of guided yoga, meditation, and time in nature, creating space for deep rest and gentle renewal.

\n\n

As part of the package, guests can enjoy a massage or another therapy treatment, adding an extra layer of relaxation to the experience. The program also includes forest and lakeland walks, inviting you to breathe fresh air, move mindfully, and take in the calming surroundings at an unhurried pace.

\n\n

With a thoughtful balance of movement, stillness, and nature-based wellness, this retreat is ideal for anyone looking to step away from daily demands and return feeling refreshed, grounded, and restored.

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Šis birželio 19–21 d. vyksiantis retritas sukurtas tiems, kurie nori sustoti, atsikvėpti ir skirti laiko tikram atgavimui. Programoje laukia joga, meditacija ir ramūs pasivaikščiojimai po mišką bei prie ežerų, padedantys sulėtinti tempą ir vėl pajusti ryšį su gamta.

\n\n

Į paketą taip pat įtrauktas masažas arba kita terapija, kad poilsis būtų dar gilesnis ir labiau atpalaiduojantis. Tai puiki proga nuraminti mintis, atpalaiduoti kūną ir pasimėgauti švelnia sveikatingumo patirtimi jaukioje aplinkoje.

\n\n

Retritas tinka tiek norintiems sąmoningai pailsėti nuo kasdienio ritmo, tiek ieškantiems įkvėpimo per judesį, tylą ir gamtos artumą.

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Join a shared retreat experience designed for those seeking a restorative pause in the heart of summer. This group booking brings together yoga and mindfulness in a setting that encourages calm, connection, and a deeper return to yourself.

\n\n

Over the course of June 26-28, participants can expect a welcoming atmosphere where movement and stillness complement one another naturally. The program is centered on yoga and mindfulness practices, creating space to slow down, breathe more fully, and step away from the pace of everyday life. Whether you are looking to renew your energy, quiet the mind, or simply enjoy time in a supportive group environment, this retreat offers an inviting opportunity to do so.

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Group booking

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Birželio 26–28 d. vykstantis retritas kviečia į sąmoningumo ir jogos laiką, skirtą sustoti, įkvėpti ir pabūti bendraminčių rate. Tai grupinis užsakymas, todėl programa ypač tinka draugų kompanijai, kolegoms ar mažai grupei, norinčiai kartu patirti ramesnį, labiau į save nukreiptą poilsį.

\n\n

Per šias tris dienas dalyviai gali tikėtis jaukios atmosferos, erdvės atsipalaiduoti ir švelniai sugrįžti į kūno bei minčių balansą. Joga padės prabusti ir atverti kūną, o sąmoningumo akimirkos leis giliau pajusti dabartį bei sumažinti kasdienio tempo įtampą. Toks retritas suteikia progą ne tik pailsėti, bet ir sąmoningiau išgyventi kiekvieną dieną.

\n\n

Grupinis formatas kuria artimesnį ryšį, bendrą ritmą ir lengvesnį įsitraukimą į patirtį. Tai puikus pasirinkimas tiems, kurie ieško prasmingo, ramaus ir įkvepiančio savaitgalio.

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Designed for those who are new to the practice, this retreat offers a gentle introduction to Tai Chi and Qigong (Chi Kung) with Gavin Cooke, alongside mindfulness, walking, and time to slow down and reset. Over the course of the weekend, guests can expect a calm and supportive atmosphere that encourages relaxation, presence, and a deeper connection with body and breath.

\n\n

A highlight of the experience is a visit to a Buddhist Temple, pictured here, located just a 20-minute drive away. This adds a meaningful cultural element to the retreat and offers a peaceful setting for reflection. Blending movement, stillness, and mindful time outdoors, the program is ideal for anyone looking to unwind and explore oriental wellness practices in an accessible way.

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Liepos 10–12 d. vyksiantis rytietiškas detoksikacijos renginys kviečia į ramų savaitgalį, skirtą kūno atgaivai ir vidinei pusiausvyrai. Tai puiki proga pradedantiesiems susipažinti su Tai Chi ir Qigong (Chi Kung) praktikomis, kurias ves Gavin Cooke. Užsiėmimų metu dėmesys bus skiriamas lėtiems, sąmoningiems judesiams, kvėpavimui ir gilesniam ryšiui su savimi.

\n\n

Programoje taip pat numatyta dėmesingo buvimo praktika, pasivaikščiojimai gamtoje ir apsilankymas budistų šventykloje, esančioje vos už 20 minučių kelio nuo mūsų. Ši aplinka padės atsitraukti nuo kasdienio šurmulio, įsiklausyti į save ir pasimėgauti ramesniu ritmu.

\n\n

Renginio atmosfera sukurta taip, kad kiekvienas dalyvis galėtų patirti ne tik fizinį lengvumą, bet ir vidinį nusiraminimą. Tai jaukus, įkvepiantis savaitgalis tiems, kurie nori pradėti pažintį su rytietiškomis praktikomis ir skirti laiko savo sveikatingumui.

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Spend three days immersed in the beauty of L. Erne, exploring a selection of its 154 islands by canoe while balancing the experience with rejuvenating yoga. This retreat-style adventure brings together time on the water, movement, and a refreshing sense of connection to nature.

\n\n

Designed for those who want both activity and restoration, the program offers a memorable way to slow down, breathe deeply, and enjoy the outdoors. Paddling between islands creates a unique sense of discovery, while yoga sessions provide space to stretch, reset, and feel energized throughout the journey.

\n\n

What to expect:

Canoe exploration of L. Erne’s islands
Yoga to support balance, vitality, and relaxation
A nature-based experience combining adventure and wellness

\n\n

With its blend of movement, scenery, and mindful time in nature, this event offers an uplifting escape for anyone looking to reconnect and recharge.

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Leiskitės į įkvepiantį vasaros nuotykį, kuriame susipina vandens ramybė, judesys ir sąmoningas poilsis. Per šį trijų dienų retritą turėsite progą kanoja tyrinėti dalį iš 154 L. Erne ežero salų, mėgautis vaizdingais maršrutais ir atrasti vis kitus gamtos kampelius iš vandens perspektyvos. Tai puiki galimybė sulėtinti tempą, įkvėpti gryno oro ir patirti tikrą atokvėpį nuo kasdienybės.

\n\n

Kelionę papildys joga, padėsianti atgaivinti kūną, nuraminti mintis ir suteikti daugiau lengvumo po dienos nuotykių. Šis derinys ypač tinka tiems, kurie nori aktyvaus poilsio gamtoje, bet kartu vertina balansą, vidinę ramybę ir sąmoningą buvimą akimirkoje.

\n\n

Trukmė: liepos 31 d. – rugpjūčio 2 d.

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Throughout the experience, you can move at a calm, unhurried pace and enjoy a nourishing mix of movement, stillness, and time outdoors. The combination of guided practices and natural surroundings creates space for rest, reflection, and a more grounded state of mind.

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Relax and Restore retreats are offered eight or nine times each year, giving you multiple opportunities to join when the timing feels right.

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Step away from the pace of everyday life and enter a space of quiet reflection, where stillness becomes a source of renewal. This retreat invites you to pause the constant flow of conversation and external distractions, creating room to reconnect with your inner peace.

\n\n

Over the course of the retreat, you will be guided through yoga, meditation, nature experiences, forest bathing, and gentle spiritual sounds. Each element is designed to support a deeper sense of calm, presence, and inner balance while offering a restorative break from daily demands.

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Whether you are seeking clarity, rest, or simply a meaningful pause, this experience offers a peaceful setting to slow down and reconnect with yourself. It is a beautiful opportunity to embrace silence and rediscover the grounding power of stillness.

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Retrito metu laukia joga, meditacija, buvimas gamtoje, miško maudynės ir švelnūs dvasiniai garsai. Šios patirtys padeda nurimti, sulėtinti mintis ir sugrįžti į kūną bei kvėpavimą. Tylos atmosfera kuria erdvę gilesniam sąmoningumui, o gamtos aplinka sustiprina atokvėpio jausmą.

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Šis retritas – puikus būdas puoselėti ramybę ir vidinį stabilumą įtemptame kasdienybės ritme. Čia nereikia nieko įrodinėti ar skubėti: pakanka būti, klausytis ir leisti tylai veikti savaip.

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Retrito metu bus pristatomos įvairios meditacijos praktikos, o pagrindinis dėmesys skiriamas japa metodui – asmeniniam mantrų kartojimui naudojant tradicinius medinius karoliukus. Dalyviai gilinsis į dvi pagrindines mantras: Vedų Krišnos maha-mantrą ir Tibeto budistinę mani-mantrą.

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Šis susitikimas skirtas tiems, kurie nori sustoti, nurimti ir per sąmoningumo praktiką pajusti daugiau vidinės pusiausvyros. Tai jauki proga pažinti meditaciją paprastai, be spaudimo, natūraliai įsiliejant į ramesnį dienos ritmą.

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Stovyklos Derrylin mieste

Stovyklos Derrylin mieste