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Whether you are looking to ease tension, clear your mind, or simply enjoy a few quiet days away from everyday demands, this retreat creates space for rest, reflection, and balance. It is an ideal opportunity to nourish yourself with supportive practices and gentle moments of stillness.

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Birželio 5–7 d. vyksiantis moterų retritas kviečia sustoti, pailsėti ir sugrįžti į save ramioje gamtos apsuptyje. Tai trijų dienų poilsio ir atgavimo laikas, kuriame dera švelni joga, meditacija, pasivaikščiojimai miškuose ir prie ežerų bei sąmoningas buvimas akimirkoje.

\n\n

Į programą įtrauktas atpalaiduojantis masažas arba kita terapija, padedanti dar labiau atsipalaiduoti ir paleisti įtampą. Ši patirtis sukurta tam, kad galėtumėte sulėtinti tempą, atsigauti fiziškai ir emociškai bei pasimėgauti tyla, gamta ir rūpesčiu savimi.

\n\n

Retritas tinka toms, kurios nori pabėgti nuo kasdienio šurmulio, pasikrauti naujos energijos ir praleisti laiką jaukioje, palaikančioje aplinkoje. Laukia švelnus ritmas, poilsis ir harmoninga atmosfera, skirta tikram atsikvėpimui.

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Join us for a restorative morning at the beautiful Lacock venue, where you can slow down, reconnect, and experience the gentle power of Qi Gong in an inspiring setting. This special day retreat offers a chance to move with intention, breathe deeply, and enjoy the steady guidance of Warren, whose knowledge and wisdom bring depth to this remarkable practice.

\n\n

Designed for anyone looking to support their wellbeing, the retreat creates space for calm, balance, and mindful movement. With Trudi also part of the experience, guests can expect a welcoming atmosphere that encourages both relaxation and inner renewal. Whether you are new to Qi Gong or already familiar with its benefits, this is an opportunity to explore it as both an exercise and a therapeutic practice.

\n\n

Set in a beautiful venue and shaped around a peaceful morning rhythm, the retreat invites you to pause from everyday life and immerse yourself in a nurturing wellness experience.

","slug":"qi-gong-day-retreat-with-warren-and-trudi","event_id":5269,"created_at":"$D2026-05-17T16:40:38.337Z","updated_at":"$D2026-05-17T16:40:38.335Z"},{"id":28456,"locale":"lt-LT","name":"Qi Gong dienos retritas su Warren ir Trudi","description":"

Kviečiame į atgaivinančią rytinę patirtį jaukioje Lacock erdvėje, kur galėsite sulėtinti tempą, vėl susijungti su savimi ir pajusti švelnią Qi Gong praktikų galią įkvepiančioje aplinkoje. Šis ypatingas dienos retritas suteikia progą judėti sąmoningai, kvėpuoti giliai ir patirti nuoseklų Warren vedimą, kurio žinios ir išmintis suteikia šiai praktikai daugiau gelmės.

\n\n

Sukurtas visiems, norintiems stiprinti savo sveikatingumą, retritas kuria erdvę ramybei, pusiausvyrai ir dėmesingam judesiui. Dalyvaujant ir Trudi, laukia šilta, svetinga atmosfera, skatinanti atsipalaidavimą bei vidinį atsinaujinimą. Nesvarbu, ar Qi Gong jums dar naujas, ar jau pažįstamas, tai puiki proga patirti jį kaip fizinę praktiką ir kaip terapinį užsiėmimą.

\n\n

Gražioje vietoje, lydimi ramios rytinės tėkmės, dalyviai kviečiami trumpam sustoti nuo kasdienybės ir pasinerti į puoselėjančią sveikatingumo patirtį.

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Spend three days immersed in nature, movement, and stillness in the remarkable setting of Cuilcagh Mountain, famously known as the Stairways to Heaven. Set within a UNESCO Global Geopark, this experience offers the chance to slow down, breathe deeply, and connect with the landscape in a meaningful way.

\n\n

Across the retreat, participants can look forward to guided walking in scenic surroundings, along with reflective meditation classes designed to support calm focus and inner balance. A variety of yoga styles will also be offered, creating space to explore different practices and find what feels most nourishing for your body and mind.

\n\n

This is an invitation to step away from routine and enjoy a restorative blend of outdoor adventure, mindfulness, and yoga in one unforgettable location.

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Birželio 12–14 d. kviečiama į įkvepiantį laiką gamtoje, kuriame derės žygiai ir joga. Šio retrito metu bus galimybė tyrinėti Cuilcagh Mountain, dar vadinamą „Stairways to Heaven“, esantį UNESCO pasauliniame geoparke, kur laukia įspūdingi peizažai ir ramybę dovanojanti aplinka.

\n\n

Dalyviai galės mėgautis įvairių stilių jogos užsiėmimais, o refleksyvios meditacijos sesijos padės sulėtinti tempą, nuraminti mintis ir dar giliau įsiklausyti į save. Tai puiki proga suderinti judėjimą, sąmoningumo praktiką ir buvimą gamtoje, kad kūnas ir protas atgautų pusiausvyrą.

\n\n

Ši patirtis skirta tiems, kurie nori pabėgti nuo kasdienio ritmo, pasisemti įkvėpimo iš kalnų aplinkos ir kelias dienas skirti sau, judėjimui bei vidinei ramybei.

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Looking for a solo getaway where your dog is truly welcome? Spend four nights at our farm and enjoy a peaceful escape surrounded by natural beauty, fresh air, and plenty of space to unwind. This flexible stay offers an optional itinerary designed to help you make the most of your time, with experiences that may include hot tubs, wild food foraging, stand-up paddleboarding, and guided walks through the landscape.

\n\n

It’s a chance to slow down, reconnect with nature, and enjoy a trip that feels both restorative and adventurous. To make your stay even more relaxing, massage treatments can also be booked during your visit. With thoughtful activities for you and a warm, dog-friendly setting throughout, this holiday is ideal for anyone seeking a solo retreat that includes their four-legged companion.

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Ieškote solo poilsio, kuriame jūsų šuo būtų ne tik toleruojamas, bet nuoširdžiai laukiamas? Šis keturių naktų retritas ūkyje sukurtas ramiam pabėgimui į gamtą, kur laukia gaivus oras, natūralus grožis ir pakankamai erdvės atsikvėpti. Čia galėsite sulėtinti tempą, pabūti arčiau aplinkos ir pasimėgauti poilsiu, kuris dera su laisvės pojūčiu.

\n\n

Lankstus maršrutas leidžia susidėlioti laiką pagal save, o siūlomos patirtys gali apimti karštas vonias, laukinių augalų ir maisto rinkimą, stovimą irklentę bei lydimus pasivaikščiojimus po apylinkes. Tai puiki proga ne tik pailsėti, bet ir patirti šiek tiek nuotykio. Norintiems dar gilesnio atsipalaidavimo, viešnagės metu galima užsisakyti ir masažo procedūras.

\n\n

Jauki, šunims draugiška aplinka ir apgalvotos veiklos sukuria išskirtinį solo poilsį, kuriame lengva atkurti ryšį su savimi, gamta ir savo keturkoju palydovu.

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Discover a memorable 7-night walking holiday in Slovakia, designed for those who love hiking, exploring the outdoors, and sharing the journey with like-minded travellers. This moderate trip is especially popular with solo travellers, while couples and groups of friends are equally welcome.

\n\n

Over the course of the week, you’ll explore three remarkable national parks in one unforgettable adventure: Tatra National Park, Slovak Paradise National Park, and the Low Tatras. Each day offers a fresh experience, from dramatic mountain trails to gentler forest walks, with scenery that captures the very best of Slovakia’s natural beauty.

\n\n

There’s also time to relax and recharge. Enjoy a visit to a thermal water park and spa, and make the most of your leisure day with optional activities from the itinerary. Whether you prefer something active or more cultural, the choice is yours.

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Leiskitės į įsimintiną 7 naktų žygio atostogų kelionę Slovakijoje, skirtą tiems, kurie mėgsta žygius, buvimą gamtoje ir keliones kartu su bendraminčiais. Tai vidutinio sudėtingumo kelionė, ypač mėgstama keliautojų vienų, tačiau puikiai tinkanti ir poroms bei draugų kompanijoms.

\n\n

Per savaitę aplankysite tris išskirtinius nacionalinius parkus ir patirsite įvairiapusį Slovakijos kraštovaizdį: Tatrų nacionalinį parką, Slovakų rojaus nacionalinį parką ir Žemuosius Tatrus. Kiekviena diena atneš naują įspūdį – nuo įspūdingų kalnų takų iki ramesnių pasivaikščiojimų miškuose, o aplinkos grožis leis iš naujo atrasti šios šalies gamtos žavesį.

\n\n

Kelionėje numatyta ir poilsio akimirkų. Jūsų laukia apsilankymas terminių vandenų vandens parke ir SPA, o laisvą dieną galėsite išnaudoti pasirinkdami papildomas veiklas iš programos. Nesvarbu, ar norėsite aktyvesnio, ar kultūrinio laiko – sprendimą priimsite jūs.

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Unwind over three restorative days designed to help you slow down, reset, and reconnect with yourself. This retreat offers a peaceful blend of guided yoga, meditation, and time in nature, creating space for deep rest and gentle renewal.

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As part of the package, guests can enjoy a massage or another therapy treatment, adding an extra layer of relaxation to the experience. The program also includes forest and lakeland walks, inviting you to breathe fresh air, move mindfully, and take in the calming surroundings at an unhurried pace.

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With a thoughtful balance of movement, stillness, and nature-based wellness, this retreat is ideal for anyone looking to step away from daily demands and return feeling refreshed, grounded, and restored.

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Šis birželio 19–21 d. vyksiantis retritas sukurtas tiems, kurie nori sustoti, atsikvėpti ir skirti laiko tikram atgavimui. Programoje laukia joga, meditacija ir ramūs pasivaikščiojimai po mišką bei prie ežerų, padedantys sulėtinti tempą ir vėl pajusti ryšį su gamta.

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Į paketą taip pat įtrauktas masažas arba kita terapija, kad poilsis būtų dar gilesnis ir labiau atpalaiduojantis. Tai puiki proga nuraminti mintis, atpalaiduoti kūną ir pasimėgauti švelnia sveikatingumo patirtimi jaukioje aplinkoje.

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Retritas tinka tiek norintiems sąmoningai pailsėti nuo kasdienio ritmo, tiek ieškantiems įkvėpimo per judesį, tylą ir gamtos artumą.

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Join a shared retreat experience designed for those seeking a restorative pause in the heart of summer. This group booking brings together yoga and mindfulness in a setting that encourages calm, connection, and a deeper return to yourself.

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Over the course of June 26-28, participants can expect a welcoming atmosphere where movement and stillness complement one another naturally. The program is centered on yoga and mindfulness practices, creating space to slow down, breathe more fully, and step away from the pace of everyday life. Whether you are looking to renew your energy, quiet the mind, or simply enjoy time in a supportive group environment, this retreat offers an inviting opportunity to do so.

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Group booking

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Birželio 26–28 d. vykstantis retritas kviečia į sąmoningumo ir jogos laiką, skirtą sustoti, įkvėpti ir pabūti bendraminčių rate. Tai grupinis užsakymas, todėl programa ypač tinka draugų kompanijai, kolegoms ar mažai grupei, norinčiai kartu patirti ramesnį, labiau į save nukreiptą poilsį.

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Per šias tris dienas dalyviai gali tikėtis jaukios atmosferos, erdvės atsipalaiduoti ir švelniai sugrįžti į kūno bei minčių balansą. Joga padės prabusti ir atverti kūną, o sąmoningumo akimirkos leis giliau pajusti dabartį bei sumažinti kasdienio tempo įtampą. Toks retritas suteikia progą ne tik pailsėti, bet ir sąmoningiau išgyventi kiekvieną dieną.

\n\n

Grupinis formatas kuria artimesnį ryšį, bendrą ritmą ir lengvesnį įsitraukimą į patirtį. Tai puikus pasirinkimas tiems, kurie ieško prasmingo, ramaus ir įkvepiančio savaitgalio.

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Alongside time on the mat, guests can look forward to nourishing food, open skies, and moments of quiet spaciousness that allow the nervous system to soften. Whether you are seeking renewal, inspiration, or simply a chance to exhale more fully, this retreat offers a warm and grounding setting to return to yourself.

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Saulės nutviekstas ir sielą maitinantis pabėgimas į pietrytinį Sicilijos kampelį kviečia sustoti, sulėtinti tempą ir vėl pajusti ryšį su savo kūnu bei kvėpavimu. Šiame vasariškame retrite judėsite švelniai, leisdami dienoms tekėti natūraliu sezono ritmu, o jogos praktikos suteiks erdvės gilesniam atsipalaidavimui ir vidiniam atsigavimui.

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Set in the sun-drenched south-eastern corner of Sicily, this retreat offers a restorative escape designed to help you slow down and reconnect with yourself. Surrounded by the warmth and ease of summer, you’ll be invited to return to your breath, move with intention, and enjoy a gentler pace throughout the experience.

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Created as a soul-nourishing getaway, the retreat blends yoga with moments of rest and presence, allowing space for both movement and stillness. It is an ideal opportunity to step away from daily demands and immerse yourself in a calming atmosphere that supports renewal, balance, and deeper awareness.

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With the rhythm of summer as your backdrop, each day encourages ease, openness, and a more grounded connection to body and mind. This is a space to unwind, recharge, and fully savor the restorative energy of Sicily.

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Saulės nutviekstas, kūną ir sielą puoselėjantis poilsis pietrytinėje Sicilijos dalyje. Šis retritas kviečia sulėtinti tempą, vėl įsiklausyti į savo kūną ir kvėpavimą bei švelniai judėti kartu su vasaros ritmu.

\n\n

Čia laukia jauki, įkvepianti aplinka, kurioje natūraliai susilieja joga, poilsis ir sąmoningo buvimo akimirkos. Tai puiki proga atsitraukti nuo kasdienio šurmulio, pailsėti nuo skubėjimo ir pasimėgauti šviesia, šilta Sicilijos atmosfera.

\n\n

Retritas skirtas tiems, kurie nori atgauti vidinę pusiausvyrą, sustiprinti ryšį su savimi ir leisti vasarai tapti tikru atsinaujinimo laikotarpiu. Švelni praktika, lėtesnis dienos ritmas ir saulėta aplinka padeda kurti erdvę gilesniam atsipalaidavimui ir lengvumui.

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Join a guided hiking holiday designed for active travelers who are ready for a rewarding challenge. This moderate to hard 3-day trekking experience takes you deep into the breathtaking landscapes of Triglav National Park, where alpine trails, dramatic mountain scenery, and unforgettable views create the perfect setting for an adventurous escape.

\n\n

Enjoy a hut-to-hut hike through the Julian Alps, with the chance to connect more closely with nature along the way. The journey also includes a refreshing swim in Lake Bohinj, time to explore the iconic beauty of Lake Bled, and a hike along the scenic Vrsic mountain road. You’ll also discover the striking Soca Valley, take in the impressive surroundings of Mt. Mangart, and pass through the charming Vipava Valley wine region.

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This holiday offers a balanced mix of physical challenge, natural beauty, and memorable local highlights for those who want to experience Slovenia at its most spectacular.

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Prisijunkite prie vedamo žygio po Slovėniją, skirto aktyviems keliautojams, ieškantiems tikro iššūkio ir įsimintinų įspūdžių. Šis 3 dienų žygių nuotykis, kurio sudėtingumas vidutinis–aukštas, ves giliai į kvapą gniaužiančius Triglavo nacionalinio parko kraštovaizdžius, kur kalnų takai, dramatiški peizažai ir įspūdingi vaizdai sukuria idealią aplinką aktyviam poilsiui.

\n\n

Kelionės metu laukia žygis iš trobelės į trobelę Julianų Alpėse, suteikiantis progą dar artimiau pajusti kalnų gamtos ritmą. Programoje taip pat numatytas gaivinantis maudymasis Bohinj ežere, laikas pasigrožėti legendiniu Bledo ežeru ir žygis vaizdingu Vršič kalnų keliu. Be to, aplankysite išskirtinį Sočos slėnį, pasigrožėsite įspūdinga Mangarto kalno aplinka ir keliausite per jaukų Vipavos slėnio vyno regioną.

\n\n

Šis atostogų pasiūlymas sujungia fizinį aktyvumą, natūralų grožį ir ryškiausius vietos akcentus, kad Slovėniją patirtumėte pačiu įspūdingiausiu būdu.

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Designed for those who are new to the practice, this retreat offers a gentle introduction to Tai Chi and Qigong (Chi Kung) with Gavin Cooke, alongside mindfulness, walking, and time to slow down and reset. Over the course of the weekend, guests can expect a calm and supportive atmosphere that encourages relaxation, presence, and a deeper connection with body and breath.

\n\n

A highlight of the experience is a visit to a Buddhist Temple, pictured here, located just a 20-minute drive away. This adds a meaningful cultural element to the retreat and offers a peaceful setting for reflection. Blending movement, stillness, and mindful time outdoors, the program is ideal for anyone looking to unwind and explore oriental wellness practices in an accessible way.

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Liepos 10–12 d. vyksiantis rytietiškas detoksikacijos renginys kviečia į ramų savaitgalį, skirtą kūno atgaivai ir vidinei pusiausvyrai. Tai puiki proga pradedantiesiems susipažinti su Tai Chi ir Qigong (Chi Kung) praktikomis, kurias ves Gavin Cooke. Užsiėmimų metu dėmesys bus skiriamas lėtiems, sąmoningiems judesiams, kvėpavimui ir gilesniam ryšiui su savimi.

\n\n

Programoje taip pat numatyta dėmesingo buvimo praktika, pasivaikščiojimai gamtoje ir apsilankymas budistų šventykloje, esančioje vos už 20 minučių kelio nuo mūsų. Ši aplinka padės atsitraukti nuo kasdienio šurmulio, įsiklausyti į save ir pasimėgauti ramesniu ritmu.

\n\n

Renginio atmosfera sukurta taip, kad kiekvienas dalyvis galėtų patirti ne tik fizinį lengvumą, bet ir vidinį nusiraminimą. Tai jaukus, įkvepiantis savaitgalis tiems, kurie nori pradėti pažintį su rytietiškomis praktikomis ir skirti laiko savo sveikatingumui.

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Join a nourishing yoga retreat from 10–12 July 2026 at Florence House, Southdown Road, Seaford, East Sussex BN25 4JS. This peaceful weekend is designed to help you slow down, relax, and reconnect through daily yoga, with plenty of space to unwind between sessions.

\n\n

Hosted in a beautiful coastal setting, the retreat also offers time to enjoy the beach and scenic cliff-top walks, making it easy to balance movement, rest, and fresh air. Accommodation is available in either a single or shared room, and all meals are included throughout your stay.

\n\n

The retreat is informed by a teaching background shaped by Sophy Hoare and Diane Long since 2003, with a practice influenced by Vanda Scaravelli. A £250 deposit is required per person, with pricing at £450 for a shared room and £510 for a single room.

\n\n

Arrival is from 4pm on Friday 10th July, with departure at 1pm on Sunday 12th July.

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2026 m. liepos 10–12 d. Florence House, Southdown Road, Seaford, East Sussex BN25 4JS, vyks jaukus jogos retritas, skirtas sulėtėti, atsipalaiduoti ir vėl susijungti su savimi. Kiekvieną dieną laukia joga, o tarp užsiėmimų liks pakankamai erdvės poilsiui ir ramybei.

\n\n

Šiame nuostabiame pajūrio kampelyje galėsite mėgautis paplūdimiu ir vaizdingais pasivaikščiojimais ant skardžių, todėl judėjimas, poilsis ir grynas oras natūraliai susilies į vientisą patirtį. Nakvynei siūlomas vienvietis arba bendras kambarys, o visi maitinimai įskaičiuoti visos viešnagės metu.

\n\n

Retritas remiasi mokymo pagrindu, formuotu nuo 2003 m. kartu su Sophy Hoare ir Diane Long, o praktikai įtakos turėjo Vanda Scaravelli. Reikalingas 250 £ užstatas vienam asmeniui; kaina bendrame kambaryje – 450 £, vienvietiame – 510 £.

\n\n

Atvykimas numatytas penktadienį, liepos 10 d., nuo 16:00, o išvykimas – sekmadienį, liepos 12 d., 13:00.

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Over the course of this 10-day hiking tour, you’ll discover two of Georgia’s most captivating regions: the quiet, remote landscapes of Racha and the UNESCO World Heritage region of Svaneti. Carefully selected treks highlight the most scenic parts of each area, offering a rewarding journey through dramatic mountain views, untouched nature, and unforgettable alpine surroundings.

\n\n

This moderate to hard itinerary is designed for travelers who want more than a simple walk in the mountains — it offers a deeper adventure through some of the country’s most striking terrain. After days of exploration and fresh air, the experience ends with a well-earned chance to unwind by the Black Sea, bringing the tour to a relaxing close.

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Per 10 dienų žygį atsivers du ypatingi Sakartvelo regionai: ramioji, atokesnė Rača ir UNESCO pasaulio paveldo statusą turinti Svanetija. Kruopščiai parinkti maršrutai leis pamatyti gražiausias šių vietovių vietas, keliaujant per įspūdingus kalnų peizažus, nepaliestą gamtą ir įsimintiną alpinių vaizdų panoramą.

\n\n

Šis vidutinio sudėtingumo, bet vietomis reikalaujantis maršrutas skirtas tiems, kurie nori ne tik pasivaikščioti kalnuose, bet ir patirti gilesnį nuotykį vienuose įspūdingiausių šalies reljefų. Dienoms bėgant ir įkvėpus daug tyro oro, kelionė užbaigiama pelnytu poilsiu prie Juodosios jūros, suteikiančiu ramų ir atpalaiduojantį finalą.

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Stovyklos Jungtinėje Karalystėje

Stovyklos Jungtinėje Karalystėje