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Join this 2-week yoga and meditation program designed to support posture, alignment, and a deeper connection with your body. Part 2 continues the journey of Align Your Spine Divine with focused work on the 5 Tibetan Rites, the 5 Elements, and the 5 senses, creating a balanced experience that blends movement, awareness, and inner stillness.

This program offers a thoughtful space to explore how yoga and meditation can help you feel more centered and aligned, while building a more mindful relationship with your practice. Whether you are looking to refine your technique or simply enjoy a structured wellness experience, the sessions are designed to guide you step by step.

You can also join this program via the mobile app.

Instructors

Anahata Yoga Shala HaadYaoBeac

Price

€107,00

Program is over

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Ši dviejų savaičių jogos ir meditacijos programa sukurta tam, kad padėtų stiprinti laikyseną, pagerintų kūno išsidėstymą ir paskatintų gilesnį ryšį su savimi. Antroji dalis tęsia „Align Your Spine Divine“ kelionę, o joje dėmesys skiriamas 5 tibetiečių ritualams, 5 elementams ir 5 pojūčiams. Taip sukuriama darni patirtis, kurioje dera judesys, sąmoningumas ir vidinė ramybė.

Programos metu laukia apgalvota erdvė tyrinėti, kaip joga ir meditacija gali padėti jaustis labiau subalansuotai, tvirčiau ir labiau susitelkus į kūną. Tai puikus pasirinkimas tiek norintiems tobulinti praktiką, tiek ieškantiems struktūruoto sveikatingumo patyrimo. Užsiėmimai vedami nuosekliai, žingsnis po žingsnio, kad procesas būtų aiškus ir palaikantis.

Prie programos taip pat galima prisijungti per mobiliąją programėlę.

Instruktoriai

Anahata Yoga Shala HaadYaoBeac

Kaina

€107,00

Programa jau pasibaigusi

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\n\n

The program is now over, but it was also available through a mobile app, making it easy to join from wherever you were. With its focused format and accessible schedule, this retreat-style yoga experience was ideal for anyone looking to bring more balance, clarity, and mindful discipline into their routine.

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Ši dviejų savaičių jogos programa buvo sukurta tam, kad padėtų puoselėti stuburo išlygiavimą per nuoseklų Surya Namaskara ritmą, praktikuojamą nuo pirmadienio iki šeštadienio. Ji buvo pritaikyta dalyviams Europoje ir JAV Vakarų pakrantėje, todėl siūlė aiškiai struktūruotą kasdienę praktiką, padedančią stiprinti pastovumą, gerinti kūno pajautimą ir giliau susiderinti su kvėpavimu bei judesiu.

\n\n

Nors ši programa jau pasibaigusi, ji taip pat buvo prieinama per mobiliąją programėlę, tad prie jos buvo paprasta prisijungti bet kur ir bet kada. Dėl tikslingos formos ir patogaus grafiko šis retritą primenantis jogos patyrimas buvo tinkamas tiems, kurie savo kasdienybėje norėjo daugiau pusiausvyros, aiškumo ir sąmoningos disciplinos.

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\n\n

Led by your teacher, the flow is tailored to your needs and pace, making it ideal for couples, families, or solo guests seeking a more intimate wellness moment. Whether you are looking to stretch, breathe, and reconnect or simply enjoy a quiet start to the morning, this session offers a calm and supportive space to move with ease and presence.

\n\n

It is a beautiful way to begin the day with mindfulness, nature, and a practice that feels fully your own.

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\n\n

Užsiėmimui vadovaujantis mokytojas pritaiko jogos eigą pagal jūsų poreikius ir tempą, todėl tai puikus pasirinkimas poroms, šeimoms arba vieniems atvykusiems svečiams, ieškantiems intymesnės sveikatingumo akimirkos. Nesvarbu, ar norite pasitempti, sąmoningai pakvėpuoti ir vėl susijungti su savimi, ar tiesiog ramiai pradėti dieną, ši sesija suteikia jaukią ir palaikančią erdvę judėti lengvai bei su dėmesingu buvimu.

\n\n

Tai gražus būdas pasitikti rytą gamtos apsuptyje, su sąmoningumu ir praktika, kurią pajusite kaip visiškai savą.

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Step into a peaceful afternoon designed to support deep relaxation, stress relief, and a renewed sense of inner clarity. Inspired by Thai Buddhist wisdom, this retreat offers a calm and restorative space to slow down, breathe, and reconnect with yourself away from the demands of daily life.

\n\n

Guests can expect a gentle, mindful atmosphere that encourages stillness, reflection, and a more grounded state of being. Whether you are looking to ease tension, create space in your mind, or simply enjoy a quiet pause in your day, this experience is intended to leave you feeling more centered and refreshed.

\n\n

With its serene pace and thoughtful inspiration, this retreat invites you to step back from busyness and immerse yourself in an afternoon of calm presence and inner balance.

","slug":"afternoon-retreats","event_id":4908,"created_at":"$D2026-05-16T04:41:29.301Z","updated_at":"$D2026-05-16T04:41:29.299Z"},{"id":28107,"locale":"lt-LT","name":"Popietės retritai","description":"

Pasinerkite į ramią popietę, sukurtą tam, kad padėtų giliau atsipalaiduoti, sumažinti įtampą ir atkurti vidinį aiškumą. Įkvėptas tailandietiškos budistinės išminties, šis retritas kviečia sulėtinti tempą, ramiai kvėpuoti ir vėl susijungti su savimi toliau nuo kasdienių pareigų ir triukšmo.

\n\n

Laukia švelni, sąmoningumo kupina atmosfera, skatinanti tylą, apmąstymus ir tvirtesnį ryšį su dabarties akimirka. Jei norite sumažinti įtampą, susikurti daugiau erdvės mintyse ar tiesiog sustoti trumpam ramiam poilsiui dienos viduryje, ši patirtis padės pasijusti labiau susitelkus ir atsinaujinus.

\n\n

Rami eiga ir apgalvota įkvėpimo kryptis sukuria erdvę atsitraukti nuo skubėjimo ir pasinerti į popietę, pripildytą vidinės pusiausvyros, tylos ir atgaivos.

","slug":"popietes-retritai","event_id":4908,"created_at":"$D2026-05-17T19:01:02.590Z","updated_at":"$D2026-05-17T19:01:02.589Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3007,"address":"152 m.3, Tambon Mae Pong, Amphoe Doi Saket, Chang Wat Chiang Mai 50220, Thailand","price":0,"place_id":350,"place":null,"city_id":4888,"created_at":"$D2026-05-07T15:42:03.287Z","updated_at":"$D2026-05-07T15:42:09.720Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"bookings@maladhara.com","currency_code":"USD","lat":18.828986,"lng":99.167175,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-05-28T07:00:00.000Z","source_url":"https://maladhara.com/event/200-hour-yoga-ttc-thailand/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":25,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":21091,"url":"/uploads/events/2026/05/3007/1778168526133-01cf2bdd.jpg?v=1778168529699","event_id":3007,"order":0,"focal_y":0.5,"created_at":"$D2026-05-07T15:42:09.699Z","updated_at":"$D2026-05-07T15:42:09.699Z"},{"id":21092,"url":"/uploads/events/2026/05/3007/1778168525618-660e06fd.jpg?v=1778168529706","event_id":3007,"order":1,"focal_y":0.5,"created_at":"$D2026-05-07T15:42:09.706Z","updated_at":"$D2026-05-07T15:42:09.706Z"},{"id":21093,"url":"/uploads/events/2026/05/3007/1778168526128-53da7d87.jpg?v=1778168529712","event_id":3007,"order":2,"focal_y":0.4285130718954248,"created_at":"$D2026-05-07T15:42:09.712Z","updated_at":"$D2026-05-07T15:42:09.712Z"},{"id":21094,"url":"/uploads/events/2026/05/3007/1778168529081-6ed3386f.jpg?v=1778168529714","event_id":3007,"order":3,"focal_y":0.5,"created_at":"$D2026-05-07T15:42:09.714Z","updated_at":"$D2026-05-07T15:42:09.714Z"}],"places":{"id":350,"lat":18.828986,"lng":99.167175,"google_rating":4.6,"google_review_count":150,"place_translations":[{"name":"Mala Dhara","slug":"mala-dhara","locale":"en-US"},{"name":"Mala Dhara","slug":"mala-dhara","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Mae Pong","locale":"en-US"},{"name":"Tambonas Mae Pong","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Mae Pong","locale":"en-US"},{"name":"Tambonas Mae Pong","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}},"event_translations":[{"id":8969,"locale":"en-US","name":"200 Hour Yoga TTC Thailand w/ PATH OF YOGA","description":"

Set in the serene surroundings of Mala Dhara Yoga Retreat Centre, this Yoga Alliance RYS 200-Hour Yoga Teacher Training offers an immersive experience in northern Thailand. Located on an organic farm and eco resort, the setting is framed by jungle, mountains, and rice fields, creating an inspiring backdrop for focused study and personal growth.

\n\n

Just 45 minutes outside Chiang Mai, the retreat environment invites participants to step away from daily distractions and fully dedicate themselves to their practice. Surrounded by nature, students can expect a peaceful atmosphere that supports deep learning, reflection, and transformation throughout the training.

\n\n

This program is designed for those ready to expand their understanding of yoga in a meaningful and structured way, with the natural landscape adding a sense of calm and spaciousness to the journey.

","slug":"200-hour-yoga-ttc-thailand-w-path-of-yoga","event_id":3007,"created_at":"$D2026-05-07T15:42:03.287Z","updated_at":"$D2026-05-07T15:42:03.283Z"},{"id":9174,"locale":"lt-LT","name":"200 valandų jogos mokytojų rengimo kursai Tailande su PATH OF YOGA","description":"

Mala Dhara Yoga Retreat Centre aplinkoje vykstantis „Yoga Alliance RYS 200“ 200 valandų jogos mokytojų rengimas kviečia į įtraukią patirtį šiaurės Tailande. Įsikūręs ekologiškame ūkyje ir poilsio erdvėje, šis retritas supažindina su gamtos ritmu: džiunglės, kalnai ir ryžių laukai kuria įkvepiančią aplinką susikaupimui, mokymuisi ir asmeniniam augimui.

\n\n

Vos 45 minutės nuo Čiangmajaus esanti vieta padeda atsitraukti nuo kasdienio triukšmo ir visą dėmesį skirti praktikai. Ramybė, kurią dovanoja gamta, palaiko gilesnį supratimą, refleksiją ir vidinį pokytį viso rengimo metu.

\n\n

Programa skirta tiems, kurie nori kryptingai ir prasmingai plėsti jogos žinias. Natūrali aplinka suteikia daugiau lengvumo, erdvės ir aiškumo, todėl kelionė į jogos pasaulį tampa dar labiau sutelkta ir įkvepianti.

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Join us for a restorative retreat at Estelle Manor in the UK, where the focus is on cultivating resilience in a peaceful and refined setting. Designed as an opportunity to step away from daily demands, this retreat offers space to slow down, reconnect, and restore balance through a thoughtful wellness experience.

\n\n

Set within the elegant surroundings of Estelle Manor, guests can expect an atmosphere that supports reflection, renewal, and a deeper sense of wellbeing. This retreat brings together the calming energy of a dedicated wellness escape with the comfort and beauty of a distinctive destination, creating the ideal environment for rest and inner strength.

\n\n

Whether you are looking to recharge, reset, or simply enjoy time away in a nurturing setting, this retreat invites you to embrace a gentler pace and return feeling more centered and resilient.

","slug":"cultivating-resilience-kamalaya-x-estelle-manor-retreat-uk","event_id":5163,"created_at":"$D2026-05-17T16:18:29.706Z","updated_at":"$D2026-05-17T16:18:29.703Z"},{"id":28356,"locale":"lt-LT","name":"„KULTŪRINANT ATSPARUMĄ“ KAMALAYA X ESTELLE MANOR RETRITAS, JK","description":"

Šis atkuriamasis retritas Estelle Manor, Jungtinėje Karalystėje, kviečia sustoti ir sąmoningai skirti laiko vidinei pusiausvyrai. Čia pagrindinis dėmesys telkiamas į atsparumo stiprinimą ramioje, rafinuotoje aplinkoje, kurioje lengva atsitraukti nuo kasdienės rutinos ir leisti sau sulėtinti tempą.

\n\n

Elegantiška Estelle Manor aplinka kuria erdvę apmąstymams, atsinaujinimui ir gilesniam sveikatingumo pojūčiui. Tai vieta, kurioje susilieja išskirtinės krypties grožis ir raminanti retrito atmosfera, padedanti pailsėti kūnui bei mintims ir susigrąžinti vidinę stiprybę.

\n\n

Nesvarbu, ar norite atgauti jėgas, „persikrauti“, ar tiesiog pabūti jaukioje, palaikančioje aplinkoje, šis retritas kviečia pasinerti į švelnesnį ritmą ir išvykti labiau susitelkus, sustiprėjus bei labiau atsigaunus.

","slug":"kulturinant-atsparuma-kamalaya-x-estelle-manor-retritas-jk","event_id":5163,"created_at":"$D2026-05-17T19:34:45.832Z","updated_at":"$D2026-05-17T19:34:45.831Z"}],"event_schedules":[{"start_date":"$D2026-06-21T03:00:00.000Z","end_date":"$D2026-06-24T10:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5164,"address":"102 9 Laem-Set Rd, Tambon Na Mueang, Amphoe Ko Samui, Chang Wat Surat Thani 84140, 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Set within the elegant surroundings of Gleneagles in Scotland, this retreat offers a rare opportunity to experience the spirit of Kamalaya in a refined and restorative setting. Designed for those seeking space to pause, reset, and reconnect, it brings together the calm of a luxury wellness escape with the timeless beauty of the Scottish countryside.

\n\n

Guests can expect an atmosphere that supports deep relaxation, mindfulness, and renewal, with every detail shaped to encourage a sense of ease and balance. This retreat is ideal for anyone looking to step away from daily demands and enjoy a more intentional pace, surrounded by comfort and tranquility.

\n\n

Blending the essence of Kamalaya with the distinctive character of Gleneagles, the experience invites participants to unwind, reflect, and savor a truly memorable wellness journey in one of Scotland’s most prestigious destinations.

","slug":"the-taste-of-kamalaya-retreat-at-gleneagles-scotland","event_id":5164,"created_at":"$D2026-05-17T16:18:33.739Z","updated_at":"$D2026-05-17T16:18:33.737Z"},{"id":28357,"locale":"lt-LT","name":"'THE TASTE OF KAMALAYA' RETRITAS GLENEAGLES, ŠKOTIJOJE","description":"

Įsikūręs elegantiškoje Gleneagles aplinkoje Škotijoje, šis retritas suteikia retą progą pajusti Kamalaya dvasią rafinuotoje ir atgaivinančioje erdvėje. Sukurtas tiems, kurie ieško vietos sustoti, atsikvėpti ir vėl susijungti su savimi, jis apjungia prabangios sveikatingumo poilsio atmosferą ir laikui nepavaldų Škotijos gamtos grožį.

\n\n

Dalyvių laukia aplinka, skatinanti gilų atsipalaidavimą, sąmoningumą ir atsinaujinimą, o kiekviena detalė apgalvota taip, kad padėtų pajusti lengvumą ir vidinę pusiausvyrą. Šis retritas ypač tinka tiems, kurie nori atsitraukti nuo kasdienio tempo ir pasimėgauti lėtesniu, sąmoningesniu ritmu, apsupti komforto ir ramybės.

\n\n

Sujungdamas Kamalaya esmę ir išskirtinį Gleneagles charakterį, šis patyrimas kviečia atsipalaiduoti, apmąstyti ir mėgautis įsimintina sveikatingumo kelione vienoje prestižiškiausių Škotijos vietų.

","slug":"the-taste-of-kamalaya-retritas-gleneagles-skotijoje","event_id":5164,"created_at":"$D2026-05-17T19:34:53.799Z","updated_at":"$D2026-05-17T19:34:53.798Z"}],"event_schedules":[{"start_date":"$D2026-06-28T03:00:00.000Z","end_date":"$D2026-06-29T10:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]}],"pagination":{"page":1,"limit":24,"total":68,"totalPages":3,"hasNext":true,"hasPrev":false}}

Stovyklos Tailande

Stovyklos Tailande