30:{"events":[{"id":2819,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":3500,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:36.144Z","updated_at":"$D2026-05-04T17:43:50.407Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@freeflowyoga.com.au","currency_code":"USD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.aytt.yoga/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20019,"url":"/uploads/events/2026/05/2819/1777916619647-859e6fd2.jpg?v=1777916630360","event_id":2819,"order":0,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.360Z","updated_at":"$D2026-05-04T17:43:50.360Z"},{"id":20020,"url":"/uploads/events/2026/05/2819/1777916620958-28b15368.jpg?v=1777916630379","event_id":2819,"order":1,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.379Z","updated_at":"$D2026-05-04T17:43:50.379Z"},{"id":20021,"url":"/uploads/events/2026/05/2819/1777916620905-6be312a8.jpg?v=1777916630386","event_id":2819,"order":2,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:43:50.386Z","updated_at":"$D2026-05-04T17:43:50.386Z"},{"id":20022,"url":"/uploads/events/2026/05/2819/1777916627773-4ff9d882.jpg?v=1777916630395","event_id":2819,"order":3,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.395Z","updated_at":"$D2026-05-04T17:43:50.395Z"},{"id":20023,"url":"/uploads/events/2026/05/2819/1777916628238-521c71b1.jpg?v=1777916630398","event_id":2819,"order":4,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.398Z","updated_at":"$D2026-05-04T17:43:50.398Z"},{"id":20024,"url":"/uploads/events/2026/05/2819/1777916627780-d4e5b105.jpg?v=1777916630400","event_id":2819,"order":5,"focal_y":0.5388639760837071,"created_at":"$D2026-05-04T17:43:50.400Z","updated_at":"$D2026-05-04T17:43:50.400Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8101,"locale":"en-US","name":"Yoga Teacher Training Oct 23 – Feb 24","description":"

In-Studio 200hr Yoga Teacher Training is an internationally accredited program designed for those ready to explore the art and science of yoga in depth. Running from Oct 23 – Feb 24, this training supports students in strengthening their personal practice while building the knowledge and confidence needed to step into teaching.

\n\n

Throughout the course, participants are guided through a transformative journey that encourages greater equanimity, heightened awareness, and a more open heart. The experience is ideal for those seeking both personal growth and a solid professional foundation in yoga teaching, with a curriculum that blends study, practice, and reflection in a supportive studio setting.

\n\n

This is more than a training course — it is an opportunity to immerse yourself in yoga, refine your understanding, and develop the skills to share the practice with clarity and authenticity.

","slug":"yoga-teacher-training-oct-23-feb-24","event_id":2819,"created_at":"$D2026-05-04T17:43:36.144Z","updated_at":"$D2026-05-04T17:43:36.141Z"},{"id":8395,"locale":"lt-LT","name":"Jogos mokytojų mokymai 2023 m. spal. 23 d. – 2024 m. vas. 24 d.","description":"

Studijoje vykstanti 200 valandų jogos mokytojų programa skirta tiems, kurie nori giliau pažinti jogos meną ir mokslą bei žengti pirmuosius tvirtesnius žingsnius mokymo link. Tarptautiniu mastu akredituoti mokymai vyks nuo spalio 23 d. iki vasario 24 d. ir padės sustiprinti asmeninę praktiką, kartu nuosekliai kaupiant žinias bei pasitikėjimą savimi.

\n\n

Per visą programą dalyviai bus lydimi transformuojančio proceso, kuriame dera studijos, praktika ir refleksija. Tokia kelionė kviečia ugdyti vidinę pusiausvyrą, sąmoningumą ir atviresnę širdį, o jauki studijos aplinka suteikia saugią erdvę augti tiek asmeniškai, tiek profesiškai.

\n\n

Šie mokymai yra daugiau nei kursas – tai galimybė pasinerti į jogą, aiškiau suprasti jos principus ir išmokti dalytis praktika su skaidrumu bei autentiškumu.

","slug":"jogos-mokytoju-mokymai-2023-m-spal-23-d-2024-m-vas-24-d","event_id":2819,"created_at":"$D2026-05-04T20:13:21.939Z","updated_at":"$D2026-05-04T20:13:21.938Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2820,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:50.450Z","updated_at":"$D2026-05-04T17:43:52.660Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20025,"url":"/uploads/events/2026/05/2820/1777916631763-53f509fe.jpg?v=1777916632647","event_id":2820,"order":0,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:52.647Z","updated_at":"$D2026-05-04T17:43:52.647Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8102,"locale":"en-US","name":"Yin","description":"

This gentle yet deeply restorative class is designed to work into the body’s myofascia, or soft tissue, through long-held stretches that encourage release and ease. It is an excellent practice for helping to prevent the tightness that can develop with age, inactivity, or even regular exercise.

\n\n

With the support of bolsters and other props, each posture is held for 3–5 minutes, giving the body time to soften gradually and let go. The slower pace creates space for deeper relaxation while supporting comfort throughout the session.

\n\n

The class concludes with a guided meditation, offering a peaceful finish that helps settle both body and mind. Ideal for anyone seeking a calm, nourishing practice, this session invites you to slow down, release tension, and restore a greater sense of spaciousness.

","slug":"yin","event_id":2820,"created_at":"$D2026-05-04T17:43:50.450Z","updated_at":"$D2026-05-04T17:43:50.446Z"},{"id":8396,"locale":"lt-LT","name":"Yin","description":"

Ši švelni, tačiau itin atkurianti praktika skirta giliau pasiekti kūno miofasciją – minkštuosius audinius – per ilgiau išlaikomas padėtis, kurios padeda atpalaiduoti įtampą ir suteikia daugiau lengvumo. Tai puikus užsiėmimas norint mažinti sustingimą, kuris gali atsirasti dėl amžiaus, mažo fizinio aktyvumo ar net reguliarių treniruočių.

\n\n

Palaikant kūną pagalvėmis, voleliais ir kitomis priemonėmis, kiekviena poza išlaikoma 3–5 minutes. Toks tempas leidžia kūnui pamažu minkštėti, atsiverti ir saugiai paleisti susikaupusią įtampą. Lėtesnė eiga kuria daugiau erdvės gilesniam atsipalaidavimui ir užtikrina komfortą visos sesijos metu.

\n\n

Užsiėmimas užbaigiamas vedama meditacija, kuri padeda ramiai užbaigti praktiką ir nurimti tiek kūnui, tiek protui. Tai puikus pasirinkimas ieškantiems švelnios, maitinančios praktikos, kviečiančios sulėtėti, paleisti įtampą ir susigrąžinti vidinį lengvumo pojūtį.

","slug":"yin","event_id":2820,"created_at":"$D2026-05-04T20:13:25.179Z","updated_at":"$D2026-05-04T20:13:25.178Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2821,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:52.732Z","updated_at":"$D2026-05-04T17:43:54.575Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20026,"url":"/uploads/events/2026/05/2821/1777916633903-93c47546.jpg?v=1777916634564","event_id":2821,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:43:54.564Z","updated_at":"$D2026-05-04T17:43:54.564Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8103,"locale":"en-US","name":"Vin Yin","description":"

This class offers a beautiful balance of energy and ease, combining the best of both worlds in one mindful practice. The first half moves through a warm, flowing Vinyasa sequence designed to awaken the body, build strength, and create gentle heat. As the practice unfolds, the pace softens into a deeply restorative Yin experience, inviting you to slow down, release tension, and settle into long, cooling stretches.

\n\n

By blending movement and stillness, this session supports both vitality and deep relaxation. You can expect to leave feeling physically engaged, yet calm, centered, and more connected to your inner peace. It is an ideal practice for anyone seeking a harmonious reset that leaves the body worked and the mind refreshed.

","slug":"vin-yin","event_id":2821,"created_at":"$D2026-05-04T17:43:52.732Z","updated_at":"$D2026-05-04T17:43:52.728Z"},{"id":8397,"locale":"lt-LT","name":"Vin Yin","description":"

Ši sesija sujungia dvi skirtingas, bet puikiai viena kitą papildančias praktikas, kad sukurtų harmoningą pusiausvyrą tarp aktyvumo ir poilsio. Pirmoje dalyje laukia šilta, tekanti Vinyasa jogos seka, skirta pažadinti kūną, sustiprinti raumenis ir švelniai sukurti vidinę šilumą. Judesiai kvies įsiklausyti į kvėpavimą, įsijausti į ritmą ir palaipsniui įsitraukti į sąmoningą praktiką.

\n\n

Vėliau tempas sulėtėja ir pereinama į giliai atpalaiduojančią Yin jogos patirtį. Čia atsiranda daugiau tylos, ilgesnių tempimų ir galimybė paleisti susikaupusią įtampą. Tokia praktika padeda ne tik palaikyti gyvybingumą, bet ir nuraminti nervų sistemą, sugrįžti į save bei pasijusti labiau centruotam. Tai puikus pasirinkimas tiems, kurie ieško subalansuoto atgaivos momento, po kurio kūnas jaučia darbą, o mintys tampa lengvesnės ir aiškesnės.

","slug":"vin-yin","event_id":2821,"created_at":"$D2026-05-04T20:13:28.351Z","updated_at":"$D2026-05-04T20:13:28.350Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2822,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:54.623Z","updated_at":"$D2026-05-04T17:43:56.506Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20027,"url":"/uploads/events/2026/05/2822/1777916635740-3fbbcfda.jpg?v=1777916636490","event_id":2822,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:43:56.490Z","updated_at":"$D2026-05-04T17:43:56.490Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8104,"locale":"en-US","name":"Deep Peace","description":"

This deeply nourishing class is designed to support the nervous system and invite a sense of calm throughout the body and mind. Participants will be guided through breathwork, gentle stretches focused on the areas that often hold tension, and a deeply relaxing yoga nidra meditation. The experience concludes with the soothing resonance of crystal and Tibetan sound bowls, creating a restorative atmosphere for release and stillness.

\n\n

Ideal for anyone seeking a slower pace and a moment to reset, the session offers space to unwind, soften, and reconnect with a quieter inner state. With its combination of mindful movement, conscious breathing, and sound healing, it provides a supportive setting for deep rest and gentle renewal.

","slug":"deep-peace","event_id":2822,"created_at":"$D2026-05-04T17:43:54.623Z","updated_at":"$D2026-05-04T17:43:54.611Z"},{"id":8398,"locale":"lt-LT","name":"Deep Peace","description":"

Ši giliai atpalaiduojanti sesija sukurta tam, kad palaikytų nervų sistemą ir padėtų visam kūnui bei protui nusiraminti. Dalyviai bus vedami per kvėpavimo praktikas, švelnius tempimo pratimus, sutelktus į tas kūno vietas, kuriose dažniausiai kaupiasi įtampa, ir itin raminančią jogos nidros meditaciją. Užsiėmimo pabaigoje skambės krištoliniai ir tibetietiški dubenys, kurių virpesiai kurs atkuriamąją, paleidimui ir tylai palankią atmosferą.

\n\n

Tai puikus pasirinkimas visiems, kurie nori lėtesnio tempo ir akimirkos sustoti bei persikrauti. Čia rasite erdvės atsipalaiduoti, suminkštėti ir vėl prisiliesti prie ramesnės vidinės būsenos. Sąmoningo judesio, kvėpavimo ir garso terapijos derinys suteikia palaikantį pagrindą giliam poilsiui bei švelniam atgavimui.

","slug":"deep-peace","event_id":2822,"created_at":"$D2026-05-04T20:13:31.488Z","updated_at":"$D2026-05-04T20:13:31.486Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2823,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:56.566Z","updated_at":"$D2026-05-04T17:43:58.544Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20028,"url":"/uploads/events/2026/05/2823/1777916637730-b67d351c.jpg?v=1777916638528","event_id":2823,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:43:58.528Z","updated_at":"$D2026-05-04T17:43:58.528Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8105,"locale":"en-US","name":"Hatha Flow","description":"

This class offers a creative blend of steady movement and mindful transitions, with each sequence flowing smoothly from one posture to the next. Because the practice changes slightly each time, it stays engaging while still feeling accessible and grounded. It is designed without vinyasa-style flows or strong upper-body weight-bearing postures, making it a thoughtful option for anyone managing shoulder, wrist, or elbow injuries, as it places less pressure on these joints. Expect a balanced whole-body yoga session that supports strength, mobility, and ease through a carefully guided practice. With its adaptable pace and fluid structure, this class is ideal for those looking for a more gentle yet dynamic way to move, breathe, and reconnect with the body.

","slug":"hatha-flow-1","event_id":2823,"created_at":"$D2026-05-04T17:43:56.566Z","updated_at":"$D2026-05-04T17:43:56.562Z"},{"id":8399,"locale":"lt-LT","name":"Hatha Flow","description":"

Ši jogos sesija sujungia tolygų judėjimą ir sąmoningus perėjimus, todėl kiekviena poza natūraliai pereina į kitą. Praktika kaskart šiek tiek kinta, tad išlieka įdomi, tačiau kartu išlaiko aiškų, saugų ir įžeminantį ritmą. Čia nerasite vinyasa tipo sekų ar stiprių atramos rankomis reikalaujančių pozų, todėl tai apgalvotas pasirinkimas tiems, kurie nori mažiau apkrauti pečius, riešus ar alkūnes.

Laukia subalansuota viso kūno jogos praktika, padedanti stiprinti kūną, gerinti mobilumą ir kurti lengvumo pojūtį. Dėl lankstaus tempo ir sklandžios struktūros ši sesija ypač tinka ieškantiems švelnesnio, bet vis tiek dinamiško būdo judėti, kvėpuoti ir iš naujo pajusti ryšį su savo kūnu.

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Experience a beautiful, flowing yoga class where each posture is thoughtfully connected through vinyasa, creating a dynamic rhythm of movement and breath. Downward dogs and upward dogs are woven into the sequence, helping the practice feel both energizing and grounded. As breath and movement come together, the class supports benefits that can be felt both internally and externally, offering a balanced blend of strength, openness, and focus.

\n\n

Every session is unique, shaped by the needs of the group and the intention the teacher chooses to explore. This makes each class feel fresh, responsive, and deeply present, whether the emphasis is on alignment, flow, or a more mindful pace. Ideal for those who enjoy a fluid practice, this class invites you to move with awareness and leave feeling refreshed, connected, and centered.

","slug":"vinyasa","event_id":2824,"created_at":"$D2026-05-04T17:43:58.592Z","updated_at":"$D2026-05-04T17:43:58.585Z"},{"id":8400,"locale":"lt-LT","name":"Vinyasa","description":"

Ši jogos sesija kviečia pasinerti į sklandžią, tarsi tekantį judesį primenančią praktiką, kurioje kiekviena poza organiškai susijungia per vinyasa principą. Kvėpavimas čia tampa vedliu, o judesys – natūraliu jo tęsiniu, todėl užsiėmimo ritmas vienu metu suteikia energijos ir padeda išlaikyti vidinį stabilumą. Į seką įpinami šunys žemyn ir šunys aukštyn, sustiprinantys tiek kūno aktyvumą, tiek įsižeminimo pojūtį.

\n\n

Kiekviena sesija yra vis kitokia – ją formuoja grupės poreikiai ir mokytojo pasirinkta tema. Dėl to praktika išlieka gyva, jautriai prisitaikanti ir sąmoninga: vieną kartą dėmesys gali krypti į taisyklingą išsidėstymą, kitą – į tolygesnį tekėjimą ar lėtesnį, labiau į vidų nukreiptą tempą. Tai puikus pasirinkimas tiems, kurie mėgsta dinamišką, bet kartu harmoningą jogos patirtį ir nori išeiti iš užsiėmimo atsinaujinę, susitelkę bei labiau susiję su savimi.

","slug":"vinyasa","event_id":2824,"created_at":"$D2026-05-04T20:13:39.228Z","updated_at":"$D2026-05-04T20:13:39.227Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2825,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:44:00.951Z","updated_at":"$D2026-05-04T17:44:03.525Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20030,"url":"/uploads/events/2026/05/2825/1777916642582-f626c0e9.jpg?v=1777916643514","event_id":2825,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:44:03.514Z","updated_at":"$D2026-05-04T17:44:03.514Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8107,"locale":"en-US","name":"Power Flow","description":"

Step into a dynamic vinyasa practice designed to build strength, stamina, and confidence. In this energizing class, you will explore arm balances, inversions, and other playful challenges that invite you to move beyond your usual limits. The emphasis is on developing upper body and core strength while enjoying a deep, satisfying stretch throughout the body.

\n\n

The varied sequence and faster pace keep both mind and body fully engaged, making this an uplifting practice for those who enjoy a more athletic flow. Practised in a warm room, the class offers an immersive environment that supports intensity, focus, and a powerful sense of momentum. Expect a session that is both challenging and rewarding, with space to discover new possibilities in your practice.

","slug":"power-flow","event_id":2825,"created_at":"$D2026-05-04T17:44:00.951Z","updated_at":"$D2026-05-04T17:44:00.940Z"},{"id":8401,"locale":"lt-LT","name":"„Power Flow“","description":"

Pasinerkite į dinamišką vinyasos praktiką, skirtą stiprinti kūną, auginti ištvermę ir drąsą judėti už įprastų ribų. Ši energinga sesija kviečia išbandyti rankų balansus, inversijas ir kitus žaismingus iššūkius, kurie į praktiką įneša lengvumo bei atradimo pojūtį. Didžiausias dėmesys čia skiriamas viršutinės kūno dalies ir centro stiprinimui, kartu mėgaujantis giliu, maloniu viso kūno tempimu.

\n\n

Įvairi seka ir greitesnis tempas padeda išlaikyti visišką dėmesį tiek kūnui, tiek mintims, todėl ši praktika ypač tinka mėgstantiems aktyvesnį, sportiškesnį jogos ritmą. Užsiėmimas vyksta šiltoje patalpoje, kurioje lengviau susitelkti, giliau įsitraukti ir pajusti stiprų judesio tėkmės impulsą. Tai iššūkių kupina, bet kartu ir labai įkvepianti patirtis, suteikianti erdvės atrasti naujų galimybių savo praktikoje.

","slug":"power-flow","event_id":2825,"created_at":"$D2026-05-04T20:13:42.978Z","updated_at":"$D2026-05-04T20:13:42.976Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2826,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:44:03.572Z","updated_at":"$D2026-05-04T17:44:05.455Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20031,"url":"/uploads/events/2026/05/2826/1777916644689-5e7964c6.jpg?v=1777916645446","event_id":2826,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:44:05.446Z","updated_at":"$D2026-05-04T17:44:05.446Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8108,"locale":"en-US","name":"Gentle Flow","description":"

A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calming way to reconnect with yourself, ease tension, and restore balance from the inside out.

\n\n

Ideal for those new to yoga, this session provides a welcoming introduction with accessible movement and a steady pace. At the same time, experienced practitioners will appreciate the opportunity to slow down, deepen awareness, and create space for nourishment and renewal. Whether you are looking to recharge, soften, or simply move with intention, this is a beautiful way to support your overall wellness.

","slug":"gentle-flow","event_id":2826,"created_at":"$D2026-05-04T17:44:03.572Z","updated_at":"$D2026-05-04T17:44:03.567Z"},{"id":8402,"locale":"lt-LT","name":"Švelni tėkmė","description":"

Ši švelni jogos sesija kviečia judėti lėtai ir sklandžiai, pereinant iš vienos pozos į kitą su lengvumu ir ramybe. Praktikos metu kuriama harmonija tarp kūno, minčių ir vidinės būsenos, todėl tai puikus būdas atsitraukti nuo kasdienio tempo, sumažinti įtampą ir atkurti pusiausvyrą iš vidaus.

\n\n

Užsiėmimas ypač tinka tiems, kurie tik pradeda pažintį su joga: aiškūs judesiai ir nuoseklus tempas padeda jaustis saugiai bei užtikrintai. Tačiau ir labiau patyrę praktikuotojai čia atras vertės – tai proga sulėtėti, sustiprinti sąmoningumą ir suteikti daugiau erdvės poilsiui bei atsinaujinimui. Nesvarbu, ar norite atgauti jėgas, atsipalaiduoti, ar tiesiog sąmoningai pajudėti, ši praktika padės pasirūpinti bendru sveikatingumu.

","slug":"svelni-tekme","event_id":2826,"created_at":"$D2026-05-04T20:14:02.303Z","updated_at":"$D2026-05-04T20:14:02.302Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2827,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:44:05.518Z","updated_at":"$D2026-05-04T17:44:07.703Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20032,"url":"/uploads/events/2026/05/2827/1777916646712-3e458191.jpg?v=1777916647689","event_id":2827,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:44:07.689Z","updated_at":"$D2026-05-04T17:44:07.689Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"},{"name":"Nemokama jogos ir sveikatingumo Murwillumbah","slug":"nemokama-jogos-ir-sveikatingumo-murwillumbah","locale":"lt-LT"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"},{"name":"Murwillumbah","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"},{"name":"Australija","locale":"lt-LT"}]}},"event_translations":[{"id":8109,"locale":"en-US","name":"Core Flow","description":"

Experience a dynamic yoga class that blends strength and fluid movement through vinyasa sequences, including downward dogs and upward dogs. Designed to build core and upper body strength, this practice offers a powerful yet accessible way to deepen your connection to breath and movement.

\n\n

While the class includes some more challenging elements, it can be adapted to suit individual needs, making it suitable for a range of levels. Each session is unique, shaped by the needs of the group and the focus chosen by the teacher, so no two classes feel the same.

\n\n

Held in a warm room at 32 degrees, this practice supports both internal and external benefits, helping you leave feeling energized, centered, and refreshed.

","slug":"core-flow","event_id":2827,"created_at":"$D2026-05-04T17:44:05.518Z","updated_at":"$D2026-05-04T17:44:05.514Z"},{"id":8403,"locale":"lt-LT","name":"Core Flow","description":"

Ši dinamiška jogos praktika kviečia į judesio ir jėgos dermę, kurioje vinyasos seka natūraliai susilieja su sklandžiais perėjimais, įtraukiant šuns žemyn ir šuns aukštyn pozas. Užsiėmimo metu stiprinamas liemuo ir viršutinė kūno dalis, o kartu gilėja ryšys tarp kvėpavimo ir judesio. Tai energinga, tačiau prieinama praktika, padedanti pajusti daugiau stabilumo ir lengvumo vienu metu.

\n\n

Nors sesijoje gali pasitaikyti ir kiek daugiau iššūkių keliančių elementų, praktika pritaikoma pagal individualius poreikius, todėl tinka įvairaus pasirengimo dalyviams. Kiekvienas užsiėmimas yra unikalus – jo eigą formuoja grupės poreikiai ir mokytojo pasirinktas dėmesys, tad du kartus patirti tą patį čia tiesiog nepavyks.

\n\n

32 laipsnių šilumos patalpoje vykstanti praktika sukuria malonią aplinką, kurioje lengviau atsiverti judesiui, sustiprinti kūną ir išeiti su daugiau energijos, vidinės pusiausvyros bei gaivumo.

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This traditional hot hatha yoga class follows the classic hot yoga sequence rooted in an ancient lineage, combining 26 postures with 2 breathing exercises. Designed as a full-body practice, it works to stretch and strengthen every muscle while offering a balanced blend of effort and focus.

\n\n

The studio is heated to 34 degrees using therapeutic infra red heaters, creating a warm environment that supports deep movement and steady breath. Because the class transitions fairly slowly from one pose to the next, it is especially welcoming for beginners who want time to settle into each shape. At the same time, more experienced practitioners will appreciate the opportunity to hold poses longer and explore greater depth in their practice.

\n\n

Whether you are new to hot yoga or looking to refine your technique, this session offers a grounding and energizing experience.

","slug":"hot-hatha","event_id":2828,"created_at":"$D2026-05-04T17:44:07.768Z","updated_at":"$D2026-05-04T17:44:07.758Z"},{"id":8404,"locale":"lt-LT","name":"Karšta Hatha","description":"

Ši tradicinė karštosios jogos praktika remiasi klasikine karštos jogos seka, kilusia iš senosios tradicijos. Užsiėmime derinamos 26 kūno padėtys ir 2 kvėpavimo pratimai, todėl tai viso kūno praktika, padedanti vienu metu ir išsitempti, ir sustiprėti. Subalansuotas fizinis krūvis bei susitelkimas kuria aiškų, tvirtą ritmą nuo pradžios iki pabaigos.

\n\n

Studija įkaitinama iki 34 laipsnių naudojant terapinius infraraudonųjų spindulių šildytuvus, tad aplinka tampa šilta ir palanki gilesniam judesiui bei tolygesniam kvėpavimui. Kadangi pozos keičiamos gana lėtai, ši praktika ypač draugiška pradedantiesiems, norintiems ramiai įsitaisyti kiekvienoje asanoje. Tuo pat metu labiau patyrę jogos praktikuotojai galės ilgiau išbūti padėtyse ir dar giliau tyrinėti savo praktiką.

\n\n

Nesvarbu, ar tik pradedate pažintį su karštąja joga, ar norite patobulinti techniką, ši sesija suteiks ir įžeminimo, ir energijos.

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Renginiai Murwillumbah mieste

Renginiai Murwillumbah mieste