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Throughout the course, participants will complete studio assignments, commit to personal study, and gain valuable experience through group teaching practice. Together, these elements create a well-rounded learning journey that supports both practical skill development and personal growth.

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Aligned with the 200-hour Yoga Alliance certification requirements, the training offers the structure, guidance, and hands-on experience needed to build confidence, strengthen understanding, and take the next step on the path to teaching yoga professionally.

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Ši 200 valandų „Yoga Alliance“ mokymų programa sukurta taip, kad mokymasis vyktų nuosekliai, bet kartu išliktų lankstus. Į tvarkaraštį įtrauktos ketvirtadienio vakaro sesijos, pasirinktų sekmadienių popietės mokymai ir savaitgalio seminarai, o dalis veiklų vyksta gyvai, dalis – virtualiai.

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Programos metu dalyviai ne tik gilinsis į teoriją, bet ir atliks užduotis studijoje, savarankiškai mokysis bei praktikuos mokymą grupėse. Toks derinys padeda ne tik įsisavinti pagrindus, bet ir auginti pasitikėjimą savimi, reikalingą žengiant į pirmuosius mokytojo žingsnius.

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Visas mokymų turinys pritaikytas 200 valandų „Yoga Alliance“ sertifikavimo reikalavimams, kad baigę programą turėtumėte tvirtą žinių pagrindą ir praktinius įgūdžius, reikalingus pradėti savo kelią kaip sertifikuotam jogos mokytojui.

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