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Experience the gentle power of Pada Abhyanga, a traditional ayurvedic foot massage designed to encourage deep relaxation and restore inner balance. This nurturing treatment works on more than just the physical level: through the foot reflex zones, it sends soothing signals to the inner organs and supports the body’s natural healing process as a whole.

\n\n

The warm, oil-based massage is especially valued for stress reduction, helping to ease restlessness and support better sleep. It offers a calming pause from everyday demands, inviting you into a space of mindfulness and wellbeing where the nervous system can settle and the mind can quiet down.

\n\n

Ideal for anyone looking for a restorative break, this soothing ritual helps bring body and mind back into harmony. Discover how this deeply relaxing experience can leave you feeling more balanced, refreshed, and ready to return to daily life with greater ease and calm.

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Patirkite švelnią Pada Abhyanga galią – tai tradicinis ajurvedinis pėdų masažas, skirtas giliam atsipalaidavimui ir vidinei pusiausvyrai atkurti. Šis rūpestingas ritualas veikia ne tik fiziniame lygmenyje: per pėdų refleksinius taškus jis siunčia raminančius impulsus vidaus organams ir palaiko natūralius organizmo atsinaujinimo procesus.

\n\n

Šiltu aliejumi atliekamas masažas ypač vertinamas dėl gebėjimo mažinti stresą, padėti nurimti įtampai ir prisidėti prie kokybiškesnio miego. Tai maloni pauzė nuo kasdienio tempo, kviečianti į sąmoningo buvimo ir geros savijautos erdvę, kurioje nervų sistema gali atsipalaiduoti, o mintys – sulėtėti.

\n\n

Šis atpalaiduojantis užsiėmimas puikiai tinka ieškantiems atgaivos ir norintiems sugrąžinti kūno bei proto darną. Leiskite sau patirti, kaip giliai raminanti procedūra gali padėti pasijusti lengviau, labiau subalansuotai ir pasiruošus grįžti į kasdienybę su daugiau ramybės.

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On arrival, you’ll be advised to use the restroom before entering the floatation unit, where you’ll shower prior to stepping into the tank. Measuring 220 cm x 220 cm, the tank is spacious enough for two people to enjoy at the same time.

You enter nude and, once the lid or door is closed, you are gently removed from outside stimulation — sound, sight, and gravity. Floating weightlessly in darkness, with beautiful instrumental music playing, the mind can settle into a deeply relaxed state.

When the preprogrammed floatation session ends, the lights come on and the audio prompts you to leave the tank and shower while the automatic filtration cycle begins.

The water is kept sterile through Superior Float Tanks®’ 3-step filtration system, using UV, ozone, and filtering down to 1 micron to rapidly eliminate bacteria, viruses, pathogens, and other contaminants in the water.

","slug":"floatation-therapy","event_id":1687,"created_at":"$D2026-04-30T17:53:23.489Z","updated_at":"$D2026-04-30T17:53:23.480Z"},{"id":3859,"locale":"lt-LT","name":"Plūduriavimo terapija","description":"

Atvykus pirmiausia bus rekomenduojama pasinaudoti tualetu, o prieš įžengiant į flotacijos kapsulę – nusiprausti duše. Mūsų kapsulė yra 220 cm x 220 cm pločio, todėl ja vienu metu gali naudotis du žmonės.

Į kapsulę įeinama nuogiems. Uždarius dangtį ar dureles, nutrūksta visi išoriniai dirgikliai: nebelieka garso, vaizdo ir gravitacijos pojūčio. Plūduriuodami nesvarumo būsenoje tamsoje, lydimi raminančios instrumentinės muzikos, smegenys pereina į giliai atsipalaidavusią būseną.

Pasibaigus iš anksto nustatytam flotacijos laikui, įsijungia šviesa, o garso pranešimas primena išlipti iš kapsulės ir nusiprausti duše, nes netrukus prasidės automatinė filtravimo programa.

Vanduo palaikomas sterilus naudojant „Superior Float Tanks®“ 3 pakopų filtravimo sistemą (UV, ozoną ir filtravimą iki 1 mikrono), kuri greitai sunaikina bakterijas, virusus, patogenus ir kitus vandenyje esančius teršalus.

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Remiantis tibetietiška budizmo tradicija, sapnų joga yra pažangi kontempliatyvi praktika, kviečianti tyrinėti sapno būseną kaip kelią į savęs pažinimą ir išsilaisvinimą. Čia sapnai nėra laikomi atsitiktiniais vaizdiniais – retritas siūlo struktūruotą būdą dirbti su jais kaip su įžvalgos šaltiniu, padedančiu geriau suprasti protą, tikrovę ir subtilius kasdienybę formuojančius dėsningumus.

\n\n

Renginio metu vyrauja tyla, skirta gilesniam vidiniam klausymuisi ir aiškesniam priėjimui prie pasąmonės. Programoje laukia atkuriantis ritmas: dažni poguliai, joga nidra, dienoraščio rašymas ir sapnų interpretacija, taip pat kelios tylos dienos. Šios praktikos padeda keisti ilgai nešiotus vidinius pasakojimus ir atveria erdvę prasmingam psichologiniam bei dvasiniam augimui.

\n\n

Nesvarbu, ar šiame kelyje esate naujokai, ar jau turite patirties retrituose, ši įtraukianti patirtis suteikia apgalvotą, palaikančią aplinką apmąstymams, gydymui ir atradimams.

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Step into a deeply restorative retreat designed to support better sleep, vivid dreaming, and full-body renewal in a peaceful setting. At DORA Campus & Resort, this experience invites you to slow down, release tension, and reconnect with yourself through a carefully curated blend of yoga, meditation, and restful practices.

\n\n

Created for those seeking more balance and deeper recovery, the retreat offers space to unwind from daily stress and cultivate a calmer inner rhythm. Expect a nurturing atmosphere where each moment encourages relaxation, reflection, and mindful presence. Whether you are looking to improve your sleep quality or simply enjoy a more peaceful reset, this retreat offers an inspiring environment for restoration.

\n\n

Surrounded by the tranquil energy of the resort, participants can immerse themselves in a gentle wellness journey that supports both body and mind. It is an invitation to pause, breathe, and enter a quieter state of being.

","slug":"sleep-dream-yoga-retreat-dora-campus-resort","event_id":5596,"created_at":"$D2026-05-17T17:55:16.526Z","updated_at":"$D2026-05-17T17:55:16.483Z"},{"id":28735,"locale":"lt-LT","name":"Miego ir sapnų jogos retritas — DORA Campus & Resort","description":"

Šis retritas sukurtas tam, kad padėtų giliau pailsėti, pagerinti miego kokybę, sustiprinti sapnų patirtį ir atnaujinti visą kūną ramioje aplinkoje. DORA Campus & Resort erdvėje jūsų lauks lėtesnis ritmas, galimybė paleisti įtampą ir per jogos, meditacijos bei poilsio praktikas vėl susiderinti su savimi.

\n\n

Programa skirta tiems, kurie ieško daugiau pusiausvyros, gilesnio atsistatymo ir švelnaus atsitraukimo nuo kasdienio streso. Kiekviena akimirka čia kviečia nurimti, įsiklausyti į save ir patirti sąmoningesnį buvimą. Jei norite pagerinti miegą arba tiesiog pasimėgauti ramesniu vidiniu persikrovimu, šis retritas suteiks įkvepiančią erdvę atgaivai.

\n\n

Apsupti raminančios kurorto atmosferos, dalyviai galės pasinerti į švelnią sveikatingumo kelionę, kuri palaiko tiek kūną, tiek mintis. Tai kvietimas sustoti, giliai įkvėpti ir įžengti į tylesnę, harmoningesnę būseną.

","slug":"miego-ir-sapnu-jogos-retritas-dora-campus-resort","event_id":5596,"created_at":"$D2026-05-17T20:12:40.290Z","updated_at":"$D2026-05-17T20:12:40.289Z"}],"event_schedules":[{"start_date":"$D2026-05-24T21:00:00.000Z","end_date":"$D2026-05-31T22:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2793,"address":"Chodowieckistraße 18, 10405 Berlin, Germany","price":0,"place_id":323,"place":null,"city_id":4869,"created_at":"$D2026-05-04T17:18:11.006Z","updated_at":"$D2026-05-04T17:18:12.788Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"a.assmy@gmx.net","currency_code":"EUR","lat":52.5381161,"lng":13.42536,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-15T08:00:00.000Z","source_url":"https://www.mysteryschoolofthesoul.com/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":7,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":19890,"url":"/uploads/events/2026/05/2793/1777915092052-34cfbadb.jpg?v=1777915092776","event_id":2793,"order":0,"focal_y":0.4359375,"created_at":"$D2026-05-04T17:18:12.776Z","updated_at":"$D2026-05-04T17:18:12.776Z"}],"places":{"id":323,"lat":52.5381161,"lng":13.42536,"google_rating":5,"google_review_count":1,"place_translations":[{"name":"Mystery School of the Soul & Chaskawisdom","slug":"mystery-school-of-the-soul-chaskawisdom","locale":"en-US"},{"name":"„Sielos paslapčių mokykla ir Chaskawisdom“","slug":"sielos-paslapciu-mokykla-ir-chaskawisdom","locale":"lt-LT"}],"cities":{"timezone_identifier":"Europe/Berlin","cities_translations":[{"name":"Berlin","locale":"en-US"},{"name":"Berlynas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Germany","locale":"en-US"},{"name":"Vokietija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Europe/Berlin","cities_translations":[{"name":"Berlin","locale":"en-US"},{"name":"Berlynas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Germany","locale":"en-US"},{"name":"Vokietija","locale":"lt-LT"}]}},"event_translations":[{"id":8075,"locale":"en-US","name":"THE RETURN OF THE ORACLE - Pilgrimage to the Ancient Temples of Greece","description":"

Across Egypt and Greece, the ancients understood that the divine can speak through dreams. Temples were once seen as gateways, places where seekers slept in order to receive visions, healing, and guidance from the unseen. Those who listened deeply became oracles—travelers between worlds who remembered other lives, shaped destiny, and spoke the language of the soul.

\n\n

This pilgrimage invites you to step back into that forgotten tradition and reconnect with your own inner Oracle, Diviner, and Dreamer. Set within the sacred atmosphere of Greece’s ancient temples, the journey offers space for reflection, insight, and a deeper sense of connection to what lies beyond the ordinary. It is an invitation to awaken intuition, honor mystery, and explore the wisdom that emerges when we listen inward.

","slug":"the-return-of-the-oracle-pilgrimage-to-the-ancient-temples-of-greece","event_id":2793,"created_at":"$D2026-05-04T17:18:11.006Z","updated_at":"$D2026-05-04T17:18:11.002Z"},{"id":8372,"locale":"lt-LT","name":"ORAKULO SUGRĮŽIMAS - Piligriminė kelionė į senovės Graikijos šventyklas","description":"

Senovės Egipte ir Graikijoje buvo tikima, kad dieviškumas gali prabilti per sapnus. Šventyklos anuomet laikytos tarsi vartais į nematomą pasaulį — vietomis, kur ieškantieji miegodavo tikėdamiesi sulaukti vizijų, gydymo ir krypties iš anapus. Tie, kurie mokėjo klausytis giliai, tapdavo orakulais: keliautojais tarp pasaulių, prisimenančiais kitus gyvenimus, formuojančiais likimą ir kalbančiais sielos kalba.

\n\n

Ši piligriminė kelionė kviečia sugrįžti į šią primirštą tradiciją ir iš naujo užmegzti ryšį su savo vidiniu Orakulu, Burtininku ir Svajotoju. Graikijos senovinių šventyklų sakralioje aplinkoje atsiveria erdvė tylai, įžvalgoms ir gilesniam ryšiui su tuo, kas pranoksta kasdienybę. Tai kvietimas pažadinti intuiciją, pagerbti paslaptį ir patirti išmintį, kuri gimsta įsiklausant į save.

","slug":"orakulo-sugrizimas-piligrimine-kelione-i-senoves-graikijos-sventyklas","event_id":2793,"created_at":"$D2026-05-04T20:10:22.906Z","updated_at":"$D2026-05-04T20:10:22.905Z"}],"event_schedules":[{"start_date":"$D2026-06-15T08:00:00.000Z","end_date":"$D2026-06-22T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2181,"address":"Salt Spring Island, 190 Reynolds Rd, Salt Spring Island, BC V8K 1Y2, Canada","price":0,"place_id":267,"place":null,"city_id":4745,"created_at":"$D2026-05-02T08:19:27.044Z","updated_at":"$D2026-05-02T08:19:31.327Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"carolynandkateyogaretreats@gmail.com","currency_code":"EUR","lat":48.78182779999999,"lng":-123.434419,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-07-09T15:00:00.000Z","source_url":"https://www.stowellakefarm.com/events-list/rest-and-reset-retreat-joannad","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":5,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":15346,"url":"/uploads/events/2026/05/2181/1777709969663-7bc23a31.jpg?v=1777709971278","event_id":2181,"order":0,"focal_y":0.5125,"created_at":"$D2026-05-02T08:19:31.278Z","updated_at":"$D2026-05-02T08:19:31.278Z"},{"id":15347,"url":"/uploads/events/2026/05/2181/1777709970008-2c4db5a5.jpg?v=1777709971305","event_id":2181,"order":1,"focal_y":0.5004570383912249,"created_at":"$D2026-05-02T08:19:31.305Z","updated_at":"$D2026-05-02T08:19:31.305Z"}],"places":{"id":267,"lat":48.78182779999999,"lng":-123.434419,"google_rating":5,"google_review_count":30,"place_translations":[{"name":"Stowel Lake Farm","slug":"stowel-lake-farm","locale":"en-US"},{"name":"Stowel Lake Farm","slug":"stowel-lake-farm","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Capital Regional District","locale":"en-US"},{"name":"Sostinės regioninis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Capital Regional District","locale":"en-US"},{"name":"Sostinės regioninis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}},"event_translations":[{"id":4742,"locale":"en-US","name":"Rest Reset Retreat","description":"

Hosted by Joanna Dunn, this retreat offers a gentle opportunity to pause, recharge, and return to yourself in a more grounded way. Designed as a space for rest and renewal, it invites guests to step away from daily demands and immerse themselves in a calm, supportive atmosphere where well-being comes first.

\n\n

Whether you are seeking quiet reflection, a mindful reset, or simply time to slow down, the experience is centered on creating space for deeper rest and a fresh sense of balance. With thoughtful guidance and a welcoming environment, attendees can expect a restorative retreat that supports both body and mind.

\n\n

Host: Joanna Dunn

","slug":"rest-reset-retreat","event_id":2181,"created_at":"$D2026-05-02T08:19:27.044Z","updated_at":"$D2026-05-02T08:19:27.001Z"},{"id":4743,"locale":"lt-LT","name":"Rest Reset Retritas","description":"

Šio retrito metu dalyviai kviečiami sustoti, atsikvėpti ir leisti sau tikrą poilsį nuo kasdienio tempo. Tai erdvė, kurioje svarbiausia yra ramybė, atsinaujinimas ir sąmoningas buvimas su savimi. Renginį ves Joanna Dunn, sukurdama jaukią ir palaikančią atmosferą, kurioje lengviau atsipalaiduoti ir nusimesti įtampą.

\n\n

„Rest Reset Retreat“ skirtas tiems, kurie nori iš naujo susiderinti su savo kūnu ir mintimis, pajausti daugiau vidinės tylos bei atgauti energiją. Čia gali būti vietos lėtiems rytams, raminančioms praktikoms, poilsiui ir kokybiškam laiko sau patyrimui. Toks retritas padeda trumpam atsitraukti nuo išorinio triukšmo ir sugrįžti į save su daugiau aiškumo bei lengvumo.

\n\n

Jei ieškote prasmingos pauzės, šis susitikimas gali tapti švelniu priminimu, kad tikrasis atsinaujinimas prasideda nuo poilsio.

","slug":"rest-reset-retritas","event_id":2181,"created_at":"$D2026-05-02T08:19:27.044Z","updated_at":"$D2026-05-02T08:19:27.028Z"}],"event_schedules":[{"start_date":"$D2026-07-09T15:00:00.000Z","end_date":"$D2026-07-14T22:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3805,"address":"844 Alton Rd 2nd floor, Miami Beach, FL 33139, USA","price":0,"place_id":437,"place":null,"city_id":4945,"created_at":"$D2026-05-09T10:00:49.472Z","updated_at":"$D2026-05-09T10:00:51.940Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@synergyyoga.org","currency_code":"EUR","lat":25.7790487,"lng":-80.14107659999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://synergyyoga.org/products/nasya.oembed","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":26349,"url":"/uploads/events/2026/05/3805/1778320850841-0f6fd86c.jpg?v=1778320851913","event_id":3805,"order":0,"focal_y":0.4574122236671001,"created_at":"$D2026-05-09T10:00:51.913Z","updated_at":"$D2026-05-09T10:00:51.913Z"}],"places":{"id":437,"lat":25.7790487,"lng":-80.14107659999999,"google_rating":4.9,"google_review_count":202,"place_translations":[{"name":"Synergy Yoga Center","slug":"synergy-yoga-center","locale":"en-US"},{"name":"Synergy Jogos centras","slug":"synergy-jogos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Miami Beach","locale":"en-US"},{"name":"Majamio paplūdimys","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Miami Beach","locale":"en-US"},{"name":"Majamio paplūdimys","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}},"event_translations":[{"id":18738,"locale":"en-US","name":"Nasya","description":"

Ayurvedic treatment wherein herbal oil and smoke are infused into the nostrils. Nasya therapy is very useful to rebalance issues related to head region, such as: insomnia, stress, anxiety, early graying of hair, allergies, and lack of concentration.

This is a 45 minute session that includes facial abhyanga massage as well.

","slug":"nasya","event_id":3805,"created_at":"$D2026-05-09T10:00:49.472Z","updated_at":"$D2026-05-09T10:00:49.470Z"},{"id":19924,"locale":"lt-LT","name":"Nasya","description":"

Ajurvedinė nasya procedūra skirta švelniam galvos srities pusiausvyros atkūrimui. Jos metu į šnerves įlašinamas žolelių aliejus ir naudojami dūmai, padedantys palaikyti natūralią organizmo harmoniją. Ši praktika ypač vertinama tuomet, kai vargina nemiga, įtampa, nerimas, alergijos, dėmesio stoka ar ankstyvas plaukų žilimas.

Užsiėmimas trunka 45 minutes ir apima bei veido abhyanga masažą, kuris dar labiau sustiprina atpalaiduojantį poveikį. Tai ramus, atgaivinantis ritualas, skirtas tiems, kurie nori sustoti, pasirūpinti savijauta ir suteikti kūnui bei protui daugiau lengvumo.

","slug":"nasya","event_id":3805,"created_at":"$D2026-05-09T21:05:31.846Z","updated_at":"$D2026-05-09T21:05:31.845Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2684,"address":"405 14th St, Oakland, CA 94612, USA","price":0,"place_id":313,"place":null,"city_id":4862,"created_at":"$D2026-05-03T06:17:48.625Z","updated_at":"$D2026-05-03T06:17:50.376Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"matthew@soulflowoakland.com","currency_code":"EUR","lat":37.80371390000001,"lng":-122.2703069,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.justbecommunity.com/communitybuilding/radical-rest-2025","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":18771,"url":"/uploads/events/2026/05/2684/1777789069668-ba7d34ab.jpg?v=1777789070364","event_id":2684,"order":0,"focal_y":0.2625,"created_at":"$D2026-05-03T06:17:50.364Z","updated_at":"$D2026-05-03T06:17:50.364Z"}],"places":{"id":313,"lat":37.80371390000001,"lng":-122.2703069,"google_rating":4.9,"google_review_count":53,"place_translations":[{"name":"Soulflow Oakland","slug":"soulflow-oakland","locale":"en-US"},{"name":"Soulflow Oakland","slug":"soulflow-oakland","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Oakland","locale":"en-US"},{"name":"Ouklandas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Oakland","locale":"en-US"},{"name":"Ouklandas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}},"event_translations":[{"id":7912,"locale":"en-US","name":"Radical Rest for BIPOC","description":"

Join Azhar for a deeply restorative Radical Rest for BIPOC experience designed to offer space for pause, reflection, and care. This gathering invites participants into a gentle atmosphere where rest is honored as a meaningful practice, creating room to soften, reset, and reconnect with themselves in community.

\n\n

Held with Azhar, the session offers an intentional environment for those seeking a moment away from everyday demands. Attendees can expect a calm, supportive setting that encourages stillness and ease, making it an ideal space to unwind and simply be present. Whether you are looking to slow down, restore your energy, or explore rest as a form of nourishment, this experience provides a welcoming opportunity to do so.

\n\n

Designed with BIPOC participants in mind, the event centers care and comfort in a thoughtful way. It is an invitation to step into a restorative pause and leave feeling more grounded, spacious, and supported.

","slug":"radical-rest-for-bipoc","event_id":2684,"created_at":"$D2026-05-03T06:17:48.625Z","updated_at":"$D2026-05-03T06:17:48.618Z"},{"id":7913,"locale":"lt-LT","name":"Radikalus poilsis BIPOC bendruomenei","description":"

Su Azhar kviečiama į jaukią erdvę, skirtą giliam poilsiui, atokvėpiui ir vidiniam atgavimui. Šis susitikimas sukurtas BIPOC bendruomenei, kad būtų galima trumpam sustoti, atsitraukti nuo kasdienio tempo ir pabūti palaikančioje aplinkoje, kurioje svarbiausia yra ramybė, saugumas ir bendrystė.

\n\n

Čia nereikės niekur skubėti ar kažką įrodyti — laukia lėtas tempas, sąmoningo buvimo akimirkos ir galimybė tiesiog būti. Azhar ves šią patirtį švelniai ir dėmesingai, padėdama sukurti erdvę poilsiui, atsipalaidavimui ir nervų sistemos nuraminimui.

\n\n

Šis užsiėmimas gali tapti gražia proga sustiprinti ryšį su savimi, atgauti jėgas ir pasimėgauti tyla bei palaikymu. Tai kvietimas į radikalų poilsį, kuriame svarbiausia — jūsų gerovė.

","slug":"radikalus-poilsis-bipoc-bendruomenei","event_id":2684,"created_at":"$D2026-05-03T06:17:48.625Z","updated_at":"$D2026-05-03T06:17:48.620Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4204,"address":"Nakheel Street, Shorouk, El Shorouk, Cairo Governorate 4912030, Egypt","price":650,"place_id":494,"place":null,"city_id":4987,"created_at":"$D2026-05-10T13:38:44.527Z","updated_at":"$D2026-05-10T14:00:03.940Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@thesanctuary.com","currency_code":"EGP","lat":30.1026053,"lng":31.5667481,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.thesanctuaryegypt.com/booking-calendar/restorative-flow","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":31937,"url":"/uploads/events/2026/05/4204/1778420325659-89c55cd8.jpg?v=1778420326310","event_id":4204,"order":0,"focal_y":0.5,"created_at":"$D2026-05-10T13:38:46.310Z","updated_at":"$D2026-05-10T13:38:46.310Z"}],"places":{"id":494,"lat":30.1026053,"lng":31.5667481,"google_rating":4.9,"google_review_count":12,"place_translations":[{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"en-US"},{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"lt-LT"}],"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"},{"name":"El Shorouk","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"},{"name":"Egiptas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"},{"name":"El Shorouk","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"},{"name":"Egiptas","locale":"lt-LT"}]}},"event_translations":[{"id":22704,"locale":"en-US","name":"Restorative Flow","description":"

Experience a gentle practice designed to help the body soften and the mind unwind. This low-intensity flow combines slow, mindful movements with supported poses, creating space for deep release and a renewed sense of balance. Ideal for anyone seeking a calmer pace, it offers a nurturing environment where tension can ease and the whole body can move toward relaxation.

As the session unfolds, you can expect a soothing rhythm that encourages rest, recovery, and inner steadiness. The practice is especially supportive for those looking to reset after periods of stress or fatigue, while also promoting a clearer, more settled state of mind.

Benefits:

Activates deep relaxation and helps reduce stress
Supports recovery and nervous system regulation
May improve sleep quality and mental clarity

","slug":"restorative-flow","event_id":4204,"created_at":"$D2026-05-10T13:38:44.527Z","updated_at":"$D2026-05-10T13:38:44.525Z"},{"id":23070,"locale":"lt-LT","name":"Atkuriamoji tėkmė","description":"

Ši švelni jogos sesija sukurta tam, kad kūnas galėtų atsileisti, o mintys — nurimti. Lėtas, sąmoningas judėjimas derinamas su atraminėmis pozomis, todėl praktikoje atsiranda daugiau erdvės giliam paleidimui ir vidinei pusiausvyrai atkurti. Tai puikus pasirinkimas tiems, kurie nori sulėtinti tempą ir pasimėgauti rūpestinga, saugia atmosfera.

Užsiėmimo eiga kuriama ramiu, tolygiu ritmu, padedančiu pailsėti, atsigauti ir sugrįžti į stabilesnę vidinę būseną. Ši praktika ypač tinka po įtemptesnių laikotarpių ar nuovargio, kai norisi švelniai perjungti kūną ir protą į atstatymo režimą.

Nauda:

Skatina gilų atsipalaidavimą ir padeda mažinti stresą
Palaiko atsigavimą ir nervų sistemos reguliaciją
Gali pagerinti miego kokybę ir minties aiškumą

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This private ceremony is fully tailored to your personal wishes, making it a truly customizable experience from beginning to end. You will be guided with care throughout the entire journey, so you can relax and simply be present. Spend the night in the NatuurTempel, gaze at the stars through the dome, and wake up to the sound of birds in the morning. The pace is unhurried, allowing you to settle in and enjoy the experience in complete comfort.

\n\n

The package includes pickup and drop-off service to the station, making your arrival and departure easy and stress-free. An extra high dose is also available if desired. The ceremony can be conducted in English or Dutch.

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Ši ceremonija kuriama atsižvelgiant į jūsų asmeninius poreikius, todėl ją galima pritaikyti pagal tai, ko jums labiausiai reikia. Nuo pirmo žingsnio iki pat pabaigos būsite lydimi viso proceso metu, kad patirtis būtų jauki, aiški ir rami.

Jūsų laukia nakvynė NatuurTempel erdvėje, kur vakare galėsite stebėti žvaigždes pro kupolą, o rytą pasitikti kartu su paukščių giesmėmis. Viskas vyksta neskubant, patogiai ir su visišku atsipalaidavimo pojūčiu.

Į kainą įskaičiuotas nuvežimas į stotį ir parvežimas atgal. Taip pat, jei pageidaujate, ceremonija gali būti papildyta didesne doze. Kalbama anglų arba olandų kalbomis.

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Choose the length of your stay with flexible options of 5, 8, 11, 15, or 21 nights, designed to support a more restorative experience. This wellness offering is created for guests who wish to step away from daily demands and give greater attention to rest, recovery, and overall balance.

\n\n

During your time away, you can expect a calm setting that encourages slower rhythms and deeper relaxation. Whether you are looking for a short reset or a more extended retreat, each stay length offers the space to unwind and reconnect with yourself at a comfortable pace.

\n\n

The program is available in several durations, making it easy to select the option that best fits your schedule and personal goals. With a focus on restoration and comfort, this experience provides a supportive environment for those seeking a better night’s sleep and a refreshed sense of well-being.

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Rinkitės jums tinkamiausią poilsio trukmę iš lanksčių 5, 8, 11, 15 arba 21 nakties variantų. Šis sveikatingumo pasiūlymas sukurtas tiems, kurie nori atsitraukti nuo kasdienių įsipareigojimų ir skirti daugiau dėmesio poilsiui, atsigavimui bei vidinei pusiausvyrai.

\n\n

Viešnagės metu jūsų lauks rami aplinka, padedanti sulėtinti tempą ir pasinerti į gilesnį atsipalaidavimą. Nesvarbu, ar ieškote trumpo atokvėpio, ar ilgesnio retrito, kiekviena trukmė suteikia erdvės nurimti, pailsėti ir vėl susijungti su savimi patogiu ritmu.

\n\n

Programą galima pasirinkti pagal savo dienotvarkę ir asmeninius tikslus, todėl lengvai rasite jums tinkamiausią variantą. Dėmesys atkūrimui ir komfortui sukuria palaikančią aplinką tiems, kurie siekia geresnio miego, daugiau ramybės ir atsinaujinusio savijautos jausmo.

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Set in a peaceful and serene environment, this 5-day and 7-day retreat at Alba Wellness Valley by Fusion is designed for guests who want to make sleep health a true priority. Created with a holistic approach, the experience supports the body, quiets the mind, and helps restore inner balance, all with the goal of encouraging deeper, more restorative rest.

\n\n

During the retreat, participants can expect a calm atmosphere that invites relaxation, reflection, and renewal. Each day is shaped to help ease tension and create the conditions for better sleep, while also supporting overall well-being. Whether you choose the shorter or longer format, the journey is intended to leave you feeling more rested, centered, and refreshed.

\n\n

This is an ideal retreat for anyone seeking a gentle reset and a more nourishing sleep experience in a tranquil setting.

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Rami, gamtos apsupta aplinka Alba Wellness Valley by Fusion sukuria puikias sąlygas tiems, kurie nori miegui skirti daugiau dėmesio ir rūpesčio. Šis 5 ir 7 dienų retritas sukurtas holistiniu principu, kad padėtų atpalaiduoti kūną, nuraminti mintis ir atkurti vidinę pusiausvyrą. Pagrindinis tikslas – skatinti gilesnį, kokybiškesnį ir labiau atgaivinantį poilsį.

\n\n

Retrito metu dalyvių laukia rami atmosfera, tinkanti atsipalaidavimui, apmąstymams ir atsinaujinimui. Kiekviena diena apgalvotai formuojama taip, kad mažintų įtampą ir kurtų palankias sąlygas geresniam miegui, kartu stiprinant bendrą savijautą. Nesvarbu, ar pasirinksite trumpesnę, ar ilgesnę programą, ši patirtis siekia padėti jums jaustis labiau pailsėjusiems, susitelkusiems ir gaivesniems.

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Tai puikus pasirinkimas ieškantiems švelnaus atokvėpio ir maitinamojo miego patyrimo ramioje aplinkoje.

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Miego stovykla