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Data: 2026 m. rugpjūčio 1–16 d.

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Over the course of this experience, participants can expect a supportive environment where they explore the potential of the human voice as a tool for wellness and healing. The program is ideal for those seeking to expand their personal path or develop professional skills in sound-based work.

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Šis kursas kviečia mokytis jautriai, įsiklausant ir atrandant savo unikalų garsą saugioje, palaikančioje aplinkoje.

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Across the training dates, participants can expect a focused and supportive experience that combines theory with practical application, helping them build confidence in their skills and develop a strong foundation as a sound healer. Set in a peaceful Spanish setting, the program creates space for concentration, reflection, and personal growth.

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Over the course of the week, participants can expect to explore the principles behind tuning fork work and experience how this approach may be integrated into wellness and healing sessions. With guidance from an experienced presenter, the training creates space for attentive study, practical application, and a deeper connection to the subtle qualities of sound.

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Per mokymus bus kuriama rami, susitelkimui palanki erdvė, kurioje teorija derės su praktika. Tai puiki proga ne tik praplėsti žinias, bet ir patirti, kaip sąmoningas darbas su garsais gali padėti geriau suprasti kūno, proto ir vidinės pusiausvyros ryšį.

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Trukmė: 7 dienos
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This practical consultation is designed to focus entirely on you and your time at Bronlara. Together, you will clarify your personal goals, select the most suitable programme, and shape a pace that feels realistic and supportive throughout your stay.

\n\n

The session also helps fine-tune the details that matter most, including meals or juices, movement, and rest, while taking into account any preferences or limitations you may have. The aim is to create a clear, manageable plan that supports your experience from the moment you arrive.

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You will leave with straightforward guidance for your stay and a simple next-step plan to carry home with you afterward. The approach is friendly, direct, and free of jargon. Please note that this consultation does not include medical advice.

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Ši praktiška konsultacija skirta tik jums ir jūsų laikui Bronlaroje. Jos metu kartu aiškiai įsivardysite asmeninius tikslus, išsirinksite tinkamiausią programą ir susikursite tokį ritmą, kuris jūsų viešnagės metu būtų realistiškas bei palaikantis.

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Užsiėmimo metu bus peržiūrimos ir svarbiausios kasdienės detalės: maistas ar sultys, judėjimas, poilsis. Taip pat atsižvelgiama į jūsų pageidavimus ir galimus ribojimus, kad planas būtų ne tik aiškus, bet ir lengvai įgyvendinamas nuo pat atvykimo momento.

\n\n

Iš konsultacijos išeisite su paprastomis, konkrečiomis gairėmis savo viešnagei ir aiškiu tolimesniu žingsniu, kurį galėsite parsivežti namo. Bendravimas yra šiltas, tiesus ir be sudėtingų terminų. Atkreipkite dėmesį, kad ši konsultacija nėra medicininė konsultacija.

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An Ayurvedic consultation offers a personalised opportunity to explore what your body and mind need in order to feel balanced again. During the session, you will look closely at digestion, energy levels, sleep patterns and emotional wellbeing, creating a clearer picture of your current state and the steps that can support it.

\n\n

Based on this assessment, you will receive tailored recommendations for food, daily routines and self-care practices designed to fit your needs. The approach combines Ayurvedic wisdom with integrative nutrition and psychology, offering practical guidance you can apply in everyday life. It is especially supportive if you are looking to make your detox more effective and build habits that help maintain wellbeing beyond the consultation.

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Ajurvedinė konsultacija suteikia asmeninę erdvę pažvelgti į tai, ko šiuo metu reikia jūsų kūnui ir protui, kad vėl atsirastų daugiau pusiausvyros. Šios sesijos metu dėmesys skiriamas virškinimui, energijos lygiui, miego ritmui ir emocinei savijautai, kad būtų galima aiškiau įvertinti dabartinę būseną ir suprasti, kokie pokyčiai galėtų ją palaikyti.

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Remiantis šiuo įvertinimu, pateikiamos individualiai pritaikytos rekomendacijos dėl mitybos, kasdienių įpročių ir savęs priežiūros praktikų. Čia susipina ajurvedos išmintis, integruota mityba ir psichologija, todėl gaunate praktiškas gaires, kurias lengva pritaikyti kasdienybėje. Ši konsultacija ypač naudinga, jei norite veiksmingiau palaikyti detoksikaciją ir susikurti įpročius, padedančius išlaikyti gerą savijautą ir po konsultacijos.

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Join an engaging tennis experience led by former World No. 1 ITF Masters player Martin Cornish. Designed for players who want to sharpen their game, these sessions combine practical on-court drills with detailed video analysis, giving you the chance to clearly see your technique and make meaningful improvements.

\n\n

Whether you are looking to refine your strokes, improve consistency, or build greater confidence on court, this is a focused and supportive setting to develop your skills. The use of video feedback adds an extra layer of insight, helping you understand exactly what to adjust and how to progress more effectively.

\n\n

Court hire is €15 per hour, and a ball machine is available for €25 per hour.

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Prisijunkite prie įtraukiančios teniso patirties, kurią veda buvęs pasaulio ITF Masters reitingo №1 žaidėjas Martin Cornish. Šios sesijos sukurtos tiems, kurie nori patobulinti savo žaidimą, o praktiški pratimai aikštelėje derinami su išsamia vaizdo analize, kad galėtumėte aiškiai pamatyti savo techniką ir tikslingai ją gerinti.

\n\n

Jei siekiate švaresnių smūgių, didesnio stabilumo žaidžiant ar daugiau pasitikėjimo aikštelėje, čia rasite susikaupusią ir palaikančią aplinką augti. Vaizdo įrašų grįžtamasis ryšys suteikia papildomo aiškumo – lengviau suprasite, ką verta koreguoti ir kaip judėti pirmyn efektyviau.

\n\n

Aikštelės nuoma kainuoja 15 € už valandą, o kamuolių mašina prieinama už 25 € už valandą.

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This retreat embodies curiosity, courage, and openness, inviting you to spend the week immersed in a world of discovery. Each day begins with a guided meditation to help you arrive fully in the present moment, followed by creative, empowering, or gentle yoga flows that support both body and mind.

\n\n

More than a yoga class, this experience is a meaningful journey inward—one that encourages you to reconnect with yourself through mindful movement, quiet reflection, and enriching exchange with others. Surrounded by an open community and a safe space in nature, you are invited to explore new perspectives, expand your boundaries, and meet yourself with fresh awareness.

\n\n

FREH. to Explore offers a nurturing atmosphere where inspiration flows naturally and harmony with yourself and your surroundings can unfold with ease.

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Šis retritas kviečia į smalsumo, drąsos ir atvirumo kupiną savaitę, kurioje kiekviena diena tampa atradimų erdve. Rytai prasideda vedama meditacija, padedančia sugrįžti į dabarties akimirką ir ramiai įsiklausyti į save. Po jos laukia kūrybiški, įgalinantys arba švelnūs jogos srautai, kurie palaiko kūną ir protą visos dienos ritmu.

\n\n

Tai daugiau nei jogos užsiėmimai. Tai prasminga vidinė kelionė, skatinanti iš naujo užmegzti ryšį su savimi per sąmoningą judesį, tylų apmąstymą ir įkvepiantį bendravimą su kitais. Atviroje bendruomenėje, saugioje gamtos aplinkoje, turėsite progą tyrinėti naujas perspektyvas, plėsti savo ribas ir sutikti save su nauju sąmoningumu.

\n\n

FREH. to Explore kuria palaikančią atmosferą, kurioje įkvėpimas teka natūraliai, o darna su savimi ir aplinka gali skleistis be įtampos.

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Take a meaningful step into your inner evolution with this exclusive retreat focused on the foundations of shamanism. Held in Tarragona, this initiation course invites you to explore the call of becoming a medicine man or woman, serving as a bridge between the material world and the sacred. More than a training, it is a profound process of transformation designed to help you see, understand, and feel the sacred nature of all existence.

\n\n

Guided by the wisdom of Mother Earth, the program supports the cleansing of the mind and emotions while integrating the healing power of the four elements: air, water, fire, and earth. Through direct practices and ancestral teachings, you will begin to cultivate a renewed awareness of reality and align your personal energy with the universal flow.

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A safe space to reconnect with your essence.
A journey toward healing and balance.
An opportunity to redefine your life purpose.

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Ženkite prasmingą žingsnį į savo vidinę kaitą šiame išskirtiniame retrite, skirtame šamanizmo pagrindams. Tarragonoje vykstantis įvadinis kursas kviečia pažinti pašaukimą tapti gydytoju ar gydytoja, jungiančiu materialų pasaulį su sakralumu. Tai daugiau nei mokymai – tai gilus virsmo procesas, padedantis pamatyti, suprasti ir pajusti visos būties šventumą.

\n\n

Vedamas Motinos Žemės išminties, šis retritas padeda valyti protą ir emocijas, kartu įsisavinant gydomąją keturių elementų – oro, vandens, ugnies ir žemės – galią. Per tiesiogines praktikas ir protėvių mokymus pradėsite ugdyti naują tikrovės suvokimą bei derinti savo asmeninę energiją su visuotiniu tėkmių ritmu.

\n\n

Saugi erdvė sugrįžti prie savo esmės.
Kelionė į gydymą ir pusiausvyrą.
Galimybė iš naujo apibrėžti savo gyvenimo prasmę.

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Set in a serene Mediterranean setting, this luxury wellness experience combines elegant comfort with soulful hospitality. Guests can unwind in bright, thoughtfully designed rooms featuring daily housekeeping, air conditioning, and spa-inspired amenities that support a restful stay. The atmosphere is created for both relaxation and renewal, with a balance of peaceful downtime and enriching activities throughout the retreat.

\n\n

During your stay, you can take part in a variety of practices and workshops designed to nourish body and mind, while included excursions add a sense of discovery to the experience. There is also plenty of time to slow down and enjoy the surroundings, whether that means resting by the saltwater pool, exploring charming local villages, or biking through the countryside. With its blend of comfort, movement, and connection to place, this retreat offers a refreshing escape in Mallorca.

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Šiame ramybės kupiname Viduržemio jūros kampelyje laukia prabangus sveikatingumo retritas, kuriame elegantiškas komfortas dera su nuoširdžiu svetingumu. Poilsio metu svečiai apsistos šviesiuose, apgalvotai įrengtuose kambariuose, kuriuose kasdien pasirūpinama tvarka, veikia oro kondicionierius, o SPA įkvėptos detalės prisideda prie ramesnio ir kokybiškesnio poilsio. Visa aplinka sukurta taip, kad čia būtų lengva atsipalaiduoti ir kartu pasikrauti naujos energijos.

\n\n

Viešnagės metu galėsite dalyvauti įvairiose praktikose ir seminaruose, skirtuose kūnui bei protui puoselėti, o į programą įtrauktos išvykos suteiks kelionei atradimų pojūtį. Taip pat bus pakankamai laiko sulėtinti tempą ir mėgautis aplinka: ilsėtis prie sūraus vandens baseino, tyrinėti žavingus vietinius kaimelius ar leistis į pasivažinėjimą dviračiais po apylinkes. Tai puikus pasirinkimas tiems, kurie ieško poilsio, judesio ir įkvepiančio ryšio su Maljorkos atmosfera.

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Dirbtuvės Ispanijoje

Dirbtuvės Ispanijoje