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This somatic-centered wellness retreat invites you to slow down, release what has been held in the body, and reconnect with a greater sense of balance. Through a carefully woven program of yoga, TRE® tension release, flower essence vibrational remedies, eco-adventure, and transformation coaching inspired by yoga philosophy, participants are supported in gently unwinding stored tension while encouraging nervous system regulation.

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Designed as a restorative reset, the retreat offers space for both inner reflection and embodied practice. Each element is intended to create a nurturing environment where healing can unfold naturally, with practices that support relaxation, self-awareness, and renewal. The combination of movement, subtle energetic work, and guided coaching creates a holistic experience for those seeking recovery, restoration, and meaningful personal transformation.

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Šis retritas sukurtas kaip atstatantis sustojimas, kuriame dera vidinė refleksija ir įkūnyta praktika. Kiekviena programos dalis kuria rūpestingą, palaikančią aplinką, kurioje atgavimas gali vykti natūraliai. Praktikos skatina atsipalaidavimą, savistabą ir atsinaujinimą, o judesio, subtilaus energetinio darbo ir vedamo koučingo derinys suteikia vientisą patirtį tiems, kurie ieško poilsio, atstatymo ir prasmingos asmeninės transformacijos.

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Through gentle transitions and mindful pacing, participants are invited to deepen their awareness of body and mind while reconnecting with inner wisdom and the heart. The experience carries a quiet sense of freedom, inspired by the soft yet powerful embrace of the Yarra Valley River.

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This is a nurturing space for those seeking a more conscious, embodied approach to movement and meditation, where presence becomes the guide and each breath supports a return to self.

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Švelnūs perėjimai ir sąmoningas tempas kviečia dalyvius subtiliau pajusti kūną bei protą, atverti ryšį su vidine išmintimi ir širdimi. Visa patirtis alsuoja tylia laisve, įkvėpta minkšto, bet galingo Yarra Valley upės glėbio.

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Tai palaikanti erdvė tiems, kurie ieško sąmoningesnio, įkūnyto požiūrio į judesį ir meditaciją, kur vedliu tampa buvimas, o kiekvienas kvėptelėjimas padeda sugrįžti į save.

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This tailored session is created to help release physical tension, soften emotional patterns, and ease mental stress, while encouraging a stronger connection between body and mind. Whether you are seeking relief, restoration, or simply a space to reconnect with yourself, the approach is both grounded and nurturing.

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Every element is adapted to meet you where you are, offering a thoughtful and restorative session that supports balance, awareness, and overall well-being.

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Everything moves — each in its own rhythm, its own timing, its own way — and this experience invites you to meet that movement from within. In this BIODANZA session, you are encouraged to explore your own expression and make the movement truly yours, flowing from the inside out.

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Rather than following a fixed pattern, you are welcomed into a shared space of discovery, where connection, presence, and spontaneity can unfold naturally. It is an invitation to listen to your body, trust your impulses, and move with greater freedom and authenticity.

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Together, participants discover something new through movement, presence, and collective experience.

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Kiekvienas judesys turi savo ritmą, laiką ir būdą, o ši patirtis kviečia tai pajusti iš vidaus. Šioje BIODANZA sesijoje skatinama tyrinėti savitą išraišką ir leisti judesiui tapti tikrai jūsų — tekėti natūraliai, nuo vidinės būsenos į išorę.

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Čia nereikia sekti griežtai nustatytos formos. Vietoje to atsiveria bendra erdvė atradimams, kurioje gali organiškai gimti ryšys, buvimas akimirkoje ir spontaniškumas. Tai kvietimas įsiklausyti į savo kūną, pasitikėti vidiniais impulsais ir judėti laisviau, autentiškiau.

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Kartu dalyviai per judesį, sąmoningą buvimą ir bendrą patirtį atranda kažką naujo — apie save, savo kūną ir ryšį su kitais.

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Užsiėmimo metu gausite rekomendacijų, padėsiančių pradėti arba pagilinti jogos praktiką namuose, kad jos nauda lengviau lydėtų jus ir už studijos ribų. Tempas yra prieinamas ir jaukus, todėl čia atsiranda vietos sąmoningam judėjimui, tolygiam kvėpavimui ir tvirtesniam vidinės pusiausvyros jausmui. Pradedantieji laukiami ypač šiltai, o ankstesnė patirtis nėra būtina.

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Nectar is delighted to co-create these Community Yin classes, offering a gentle and spacious practice led by Harmony Shire. With 12 years of experience as a certified Yin Yoga teacher and 19 years as a Registered Massage Therapist, Harmony brings a deeply informed approach to each session, blending traditional long-held yin postures with her background in fascial, craniosacral, visceral, and osteopathic therapies.

\n\n

Her teaching is shaped by both somatic awareness and Crystalline Energy training, creating a supportive environment where energetic releases and blockages can be explored individually and as a group. Each class is held as a sacred container, allowing the medicine of the practice to unfold naturally. Participants can expect time to settle inward, connect with their breath, and move at a pace that supports deep inner reflection, mindfulness, and healing.

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Nectar su džiaugsmu kviečia į bendruomeniškas Yin jogos užsiėmimus, kuriuos ves Harmony Shire. Ji jau 12 metų yra sertifikuota Yin jogos mokytoja, o taip pat 19 metų dirba registruota masažo terapeute, specializuojančia fascijų, kraniosakralinėje, visceralioje ir osteopatinėje srityse. Ši patirtis subtiliai persipina jos vedimuose: ilgesnėse Yin jogos pozose atsiskleidžia kūno pojūčių, somatinių praktikų ir gilesnio atsipalaidavimo dermė.

\n\n

Harmony, pasitelkdama Crystalline Energy mokymus, padeda kurti saugią, jautrią erdvę, kurioje gali vykti tiek individualus, tiek bendras energetinis paleidimas ir blokų atlaisvinimas. Čia svarbus ne tik kūnas, bet ir vidinis vyksmas – kvėpavimas, buvimas su savimi ir ramus įsiklausymas į tai, kas kyla akimirkoje.

\n\n

Šioje praktikoje turėsite laiko neskubėdami įsikurti savo viduje, pajusti kūną ir per kvėpavimą švelniai judėti link atgavimosi. Tai kvietimas į gilesnį sąmoningumo ir gydymo procesą palaikančioje, rituališkoje aplinkoje.

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Step into a foundational experience designed to introduce the art of slow, listening touch. This immersive training offers a clear and practical framework for developing a deeper bodywork practice, with a focus on working skillfully with fascia, breath, and somatic awareness.

\n\n

As you move through the experience, you’ll begin to refine your sensitivity to the body’s subtle signals and explore how touch can support both physical release and a more integrated sense of presence. The approach is grounded, attentive, and deeply restorative, helping you build confidence while expanding your understanding of the body’s psycho-emotional landscape.

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Ideal for those seeking a thoughtful entry point into bodywork, this level offers space to learn, observe, and connect more fully with the intelligence of the body.

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Šis įvadinis retritas sukurtas kaip tvirtas pagrindas tiems, kurie nori pažinti lėtą, įsiklausančią prisilietimo praktiką. Tai įtraukianti mokymų patirtis, padedanti aiškiai ir praktiškai ugdyti gilesnį kūno darbo supratimą, ypatingą dėmesį skiriant darbui su fascijomis, kvėpavimu ir somatiniu sąmoningumu.

\n\n

Viso proceso metu lavinsite jautrumą subtiliems kūno signalams ir tyrinėsite, kaip prisilietimas gali padėti ne tik atpalaiduoti kūną, bet ir sustiprinti vientiso buvimo pojūtį. Šis metodas yra žemiškas, dėmesingas ir giliai atkuriantis – jis padeda auginti pasitikėjimą savimi bei plėsti supratimą apie kūno psichoemocinį lauką.

\n\n

Tai puikus pasirinkimas ieškantiems apgalvoto įėjimo į kūno darbą: čia turėsite erdvės mokytis, stebėti ir vis pilniau susijungti su kūno išmintimi.

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Step into a learning environment where touch becomes a meaningful form of communication. This training invites you to explore slow, fascia-based bodywork that reaches beyond the physical layer, while also receiving nourishing touch and support throughout each day. It is designed for those who want to deepen their understanding of the body through a sensitive, grounded approach that honors both structure and emotion.

\n\n

Over the course of the program, participants will learn a complete whole-body method for myofascial release and deep tissue work. The experience is woven with emotional awareness, energetic sensitivity, and a deep respect for the body’s natural wisdom, creating space for a more integrated and intuitive way of working. By the end, you will leave with practical skills and a broader perspective on how therapeutic touch can support release, connection, and healing.

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Šis mokymų ciklas kviečia į erdvę, kurioje prisilietimas tampa prasminga bendravimo forma. Čia lėtas, fascijomis paremtas kūno darbas derinamas su rūpestingu palaikymu ir maitinančiu prisilietimu kiekvieną dieną, kad mokymasis vyktų ne tik per teoriją, bet ir per tiesioginę patirtį. Programa skirta tiems, kurie nori giliau pažinti kūną jautriu, įžemintu ir struktūrą bei emocijas gerbiančiu būdu.

\n\n

Mokymų metu dalyviai įsisavins viso kūno myofascialinio atpalaidavimo ir gilaus audinių darbo metodą. Praktika jungiama su emociniu sąmoningumu, subtiliu energetiniu jautrumu ir pagarba natūraliai kūno išminčiai, todėl atsiveria daugiau erdvės intuityviam bei integruotam darbui. Išsinešite ne tik praktinius įgūdžius, bet ir platesnį požiūrį į tai, kaip terapinis prisilietimas gali padėti atpalaiduoti įtampą, stiprinti ryšį ir skatinti atgavimą.

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Join us for a restorative weekend designed to nourish body, mind, and spirit from the inside out. This immersive workshop offers a gentle space to slow down, reconnect, and experience the benefits of innovative therapeutic somatic movements alongside meditation and deeply supportive practices for self-care.

\n\n

Participants will enjoy organic farm-to-table meals and the peaceful atmosphere of the sacred Blue Ridge Mountains, creating the ideal setting for reflection and renewal. Gentle Somatic Yoga® is a simple yet highly effective approach to brain-to-muscle re-education, helping to address the root cause of many common patterns of discomfort and tension.

\n\n

Throughout the weekend, you can expect guided sessions that encourage awareness, ease, and embodied healing. Whether you are new to somatic work or looking to deepen an existing practice, this retreat-style experience invites you to restore balance and leave feeling grounded, refreshed, and supported.

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Šis savaitgalis kviečia sustoti, atsikvėpti ir pasirūpinti savimi iš esmės – per judesį, tylą, maistą ir buvimą gamtoje. Programoje laukia švelnūs, terapiniai somatiniai judesiai, meditacijos, ekologiškas maistas tiesiai nuo ūkio iki stalo, taip pat įkvepianti aplinka, kurią dovanoja šventiškoji Blue Ridge kalnų panorama.

\n\n

Švelnioji somatinė joga – tai paprasta, praktiška ir veiksminga metodika, padedanti iš naujo „perprogramuoti“ ryšį tarp smegenų ir raumenų. Tokia praktika siekia gilesnės priežasties, o ne vien simptomų, todėl gali tapti vertingu įrankiu norint geriau pažinti savo kūną, atkurti vidinę pusiausvyrą ir sustiprinti kasdienį savęs rūpinimąsi.

\n\n

Renginio atmosfera sukurta taip, kad dalyviai galėtų patirti visapusišką atgaivą – tiek kūnui, tiek protui, tiek emocinei savijautai.

","slug":"svelnus-somatines-jogos-savaitgalis-praktikos-giliam-rupinimuisi-savimi-2","event_id":1404,"created_at":"$D2026-04-29T16:03:59.385Z","updated_at":"$D2026-04-29T16:03:59.382Z"}],"event_schedules":[{"start_date":"$D2026-10-09T19:00:00.000Z","end_date":"$D2026-10-12T02:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":1412,"address":"108 Yogaville Way, Buckingham, VA 23921, USA","price":0,"place_id":210,"place":null,"city_id":4780,"created_at":"$D2026-04-29T16:04:32.500Z","updated_at":"$D2026-04-29T16:04:33.932Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@friendsofbuckingham.org","currency_code":"EUR","lat":37.6656905,"lng":-78.6852842,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-09T19:00:00.000Z","source_url":"https://www.yogaville.org/yoga-programs/11708/gentle-somatic-yoga-weekend-practices-for-deep-self-care-2","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":2,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":8919,"url":"/uploads/events/2026/04/1412/1777478673270-4dc9b2fa.jpg?v=1777478673922","event_id":1412,"order":0,"focal_y":0.32375,"created_at":"$D2026-04-29T16:04:33.922Z","updated_at":"$D2026-04-29T16:04:33.922Z"}],"places":{"id":210,"lat":37.6656905,"lng":-78.6852842,"google_rating":4.6,"google_review_count":180,"place_translations":[{"name":"Yogaville–Satchidananda Ashram","slug":"yogavillesatchidananda-ashram","locale":"en-US"},{"name":"Yogaville–Satchidananda Ashram","slug":"yogavillesatchidananda-ashram","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Buckingham","locale":"en-US"},{"name":"Bakingamo","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Buckingham","locale":"en-US"},{"name":"Bakingamo","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}},"event_translations":[{"id":3308,"locale":"en-US","name":"Gentle Somatic Yoga® Weekend: Practices for Deep Self Care","description":"

Join us for a restorative weekend designed to support deep self-care, gentle release, and renewed balance. Throughout this immersive experience, you will be guided through innovative and therapeutic Somatic Movements, along with meditation practices that invite greater awareness, ease, and connection within the body.

\n\n

Set against the inspiring backdrop of the sacred Blue Ridge Mountains, this retreat offers space to slow down and reconnect with yourself in a meaningful way. You can also look forward to nourishing organic farm-to-table meals that complement the overall experience of whole-self restoration.

\n\n

Whether you are seeking a peaceful reset or a supportive environment for personal renewal, this weekend workshop brings together movement, stillness, and wholesome nourishment in a serene natural setting.

","slug":"gentle-somatic-yoga-weekend-practices-for-deep-self-care","event_id":1412,"created_at":"$D2026-04-29T16:04:32.500Z","updated_at":"$D2026-04-29T16:04:32.496Z"},{"id":3309,"locale":"lt-LT","name":"Švelnios somatinės jogos® savaitgalis: praktikų gilios savirūpos praktikoms","description":"

Šis savaitgalio retritas kviečia į visapusišką atgaivą, poilsį ir rūpestingą ryšį su savimi. Čia susipina švelni somatinės jogos praktika, meditacija, maistingas maistas iš ekologiško ūkio ir įkvepianti aplinka, kurią kuria sakralūs Blue Ridge kalnai.

\n\n

Programoje dalyviai susipažins su inovatyviais, terapiniais somatiniais judesiais, padedančiais giliau pajusti kūną, nuraminti nervų sistemą ir puoselėti vidinę pusiausvyrą. Šios praktikos skirtos ne skubėjimui, o sąmoningam buvimui su savimi, todėl retritas tinka ieškantiems švelnaus, tačiau prasmingo atokvėpio.

\n\n

Viso savaitgalio metu laukia ne tik jogos ir meditacijos užsiėmimai, bet ir erdvė sustoti, įkvėpti bei pasimėgauti paprastu, natūraliu ritmu. Tai puiki proga pasinerti į gilesnę savęs priežiūrą ir pasisemti įkvėpimo iš gamtos apsupties.

","slug":"svelnios-somatines-jogos-savaitgalis-praktiku-gilios-savirupos-praktikoms","event_id":1412,"created_at":"$D2026-04-29T16:04:32.500Z","updated_at":"$D2026-04-29T16:04:32.498Z"}],"event_schedules":[{"start_date":"$D2026-10-09T19:00:00.000Z","end_date":"$D2026-10-12T02:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7012,"address":"Huachinango 64 La Puntilla, 48440 Yelapa, Jal., Mexico","price":0,"place_id":832,"place":null,"city_id":5213,"created_at":"$D2026-05-24T17:41:32.942Z","updated_at":"$D2026-05-24T17:41:32.956Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"puravidaecoretreat@gmail.com","currency_code":"EUR","lat":20.4919063,"lng":-105.4526368,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-11-22T16:00:00.000Z","source_url":"https://puravidaecoretreat.com/contact-us","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":6,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":45503,"url":"/uploads/events/2026/05/7012/1779644526522-71f1913f.jpg?v=1779644527904","event_id":7012,"order":0,"focal_y":0.5,"created_at":"$D2026-05-24T17:42:07.904Z","updated_at":"$D2026-05-24T17:42:07.904Z"}],"places":{"id":832,"lat":20.4919063,"lng":-105.4526368,"google_rating":4.5,"google_review_count":103,"place_translations":[{"name":"Pura Vida Wellness Retreat","slug":"pura-vida-wellness-retreat","locale":"en-US"},{"name":"Pura Vida sveikatingumo retritas","slug":"pura-vida-sveikatingumo-retritas","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Yelapa","locale":"en-US"},{"name":"Yelapa","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Yelapa","locale":"en-US"},{"name":"Yelapa","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}},"event_translations":[{"id":35005,"locale":"en-US","name":"Dina Somatic Yoga Retreat","description":"

Join a deeply restorative retreat designed to support release, presence, and inner balance through somatic yoga practices. This experience invites you to slow down, reconnect with your body, and explore movement in a way that feels intuitive, grounding, and nourishing.

\n\n

Throughout the retreat, participants can expect a gentle and mindful atmosphere that encourages relaxation and self-awareness. The focus is on creating space for healing, easing tension, and restoring a sense of harmony from within. Whether you are seeking time to recharge, deepen your practice, or simply step away from daily demands, this retreat offers a supportive setting for meaningful renewal.

\n\n

With a calm and welcoming approach, the retreat provides an opportunity to move, breathe, and return to yourself with greater clarity and ease.

","slug":"dina-somatic-yoga-retreat","event_id":7012,"created_at":"$D2026-05-24T17:41:32.942Z","updated_at":"$D2026-05-24T17:41:32.940Z"},{"id":36727,"locale":"lt-LT","name":"Dina Somatic Jogos Retritas","description":"

Šis retritas sukurtas tam, kad padėtų paleisti įtampą, sustiprinti buvimą akimirkoje ir atrasti vidinę pusiausvyrą per somatinės jogos praktiką. Tai kvietimas sulėtinti tempą, iš naujo užmegzti ryšį su kūnu ir tyrinėti judesį taip, kad jis jaustųsi natūralus, įžeminantis ir maitinantis.

\n\n

Viso retrito metu dalyvius lydės švelni, sąmoningumo kupina atmosfera, skatinanti atsipalaidavimą ir gilesnį savęs pajautimą. Užsiėmimų tikslas – sukurti erdvę atgavimui, sumažinti kūne susikaupusią įtampą ir padėti atkurti vidinę darną. Tai puiki galimybė tiems, kurie nori atgauti jėgas, pagilinti savo praktiką arba tiesiog trumpam atsitraukti nuo kasdienio tempo ir pareigų.

\n\n

Rami, jauki ir palaikanti aplinka leis judėti, kvėpuoti ir sugrįžti į save su daugiau aiškumo, lengvumo bei vidinės ramybės.

","slug":"dina-somatic-jogos-retritas","event_id":7012,"created_at":"$D2026-05-25T07:22:21.579Z","updated_at":"$D2026-05-25T07:22:21.578Z"}],"event_schedules":[{"start_date":"$D2026-11-22T16:00:00.000Z","end_date":"$D2026-11-28T23:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3002,"address":"152 m.3, Tambon Mae Pong, Amphoe Doi Saket, Chang Wat Chiang Mai 50220, Thailand","price":0,"place_id":350,"place":null,"city_id":4888,"created_at":"$D2026-05-07T15:41:51.243Z","updated_at":"$D2026-05-07T15:41:53.481Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"bookings@maladhara.com","currency_code":"EUR","lat":18.828986,"lng":99.167175,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://maladhara.com/host-your-chiang-mai-yoga-retreats/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":21082,"url":"/uploads/events/2026/05/3002/1778168512560-2a2971af.jpg?v=1778168513471","event_id":3002,"order":0,"focal_y":0.5,"created_at":"$D2026-05-07T15:41:53.471Z","updated_at":"$D2026-05-07T15:41:53.471Z"},{"id":21083,"url":"/uploads/events/2026/05/3002/1778168512710-4be75c14.jpg?v=1778168513475","event_id":3002,"order":1,"focal_y":0.5,"created_at":"$D2026-05-07T15:41:53.475Z","updated_at":"$D2026-05-07T15:41:53.475Z"}],"places":{"id":350,"lat":18.828986,"lng":99.167175,"google_rating":4.6,"google_review_count":150,"place_translations":[{"name":"Mala Dhara","slug":"mala-dhara","locale":"en-US"},{"name":"Mala Dhara","slug":"mala-dhara","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Mae Pong","locale":"en-US"},{"name":"Tambonas Mae Pong","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Mae Pong","locale":"en-US"},{"name":"Tambonas Mae Pong","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}},"event_translations":[{"id":8964,"locale":"en-US","name":"Somatic Meditation Yoga Retreat Chiang Mai, Thailand","description":"

Join Janet Farnsworth of SUKHA Yoga Austin for an immersive somatic meditation and yoga retreat at the peaceful Mala Dhara Eco Resort & Yoga Retreat Center in Chiang Mai, Thailand, from November 25th to December 1st, 2018. Set in a tranquil natural environment, this retreat offers a restorative space to slow down, reconnect with yourself, and deepen your practice in a supportive setting.

\n\n

Throughout the week, guests can expect a nourishing blend of yoga, meditation, and mindful time for reflection, all guided by an experienced teacher in a serene retreat atmosphere. Surrounded by the beauty of northern Thailand, this experience is designed to encourage grounding, presence, and a renewed sense of balance.

\n\n

Whether you are seeking rest, inspiration, or a meaningful wellness journey, this retreat provides an opportunity to step away from daily routines and immerse yourself in a calming, transformative experience.

","slug":"somatic-meditation-yoga-retreat-chiang-mai-thailand","event_id":3002,"created_at":"$D2026-05-07T15:41:51.243Z","updated_at":"$D2026-05-07T15:41:51.240Z"},{"id":9169,"locale":"lt-LT","name":"Somatinės meditacijos jogos retritas Čiangmajus, Tailandas","description":"

2018 m. lapkričio 25 d. – gruodžio 1 d. Čiang Maje, Tailande, vyks jaukus somatinės meditacijos ir jogos retritas, kurį ves Janet Farnsworth iš SUKHA Yoga Austin. Ramiame Mala Dhara Eco Resort & Yoga Retreat Center aplinkoje šis savaitės trukmės poilsis kviečia sulėtinti tempą, atsitraukti nuo kasdienio šurmulio ir skirti laiko sau.

\n\n

Čia laukia harmoningas jogos, meditacijos ir sąmoningo buvimo akimirkų derinys, padedantis gilinti praktiką palaikančioje, ramybę kuriančioje erdvėje. Natūralios aplinkos apsuptyje bus lengviau įsižeminti, sugrįžti į kūno pojūčius ir atrasti daugiau vidinės pusiausvyros.

\n\n

Jei ieškote poilsio, įkvėpimo ar prasmingos sveikatingumo patirties, šis retritas suteiks progą pasinerti į atgaivinantį ir transformuojantį laiką, skirtą gilesniam ryšiui su savimi.

","slug":"somatines-meditacijos-jogos-retritas-ciangmajus-tailandas","event_id":3002,"created_at":"$D2026-05-07T18:19:01.031Z","updated_at":"$D2026-05-07T18:19:01.030Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6327,"address":"1441 South Ave, Rochester, NY 14620, USA","price":0,"place_id":739,"place":null,"city_id":5158,"created_at":"$D2026-05-23T17:25:08.960Z","updated_at":"$D2026-05-23T17:25:08.991Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@the-aligned-collective.com","currency_code":"EUR","lat":43.12748819999999,"lng":-77.61311289999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://thealignedcollective.as.me/schedule/917111b8/?appointmentTypeIds[]=85513526","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41687,"url":"/uploads/events/2026/05/6327/1779557208649-aff46f7a.jpg?v=1779557209750","event_id":6327,"order":0,"focal_y":0.300625,"created_at":"$D2026-05-23T17:26:49.750Z","updated_at":"$D2026-05-23T17:26:49.750Z"}],"places":{"id":739,"lat":43.12748819999999,"lng":-77.61311289999999,"google_rating":null,"google_review_count":null,"place_translations":[{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"en-US"},{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"},{"name":"Ročesteris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"},{"name":"Ročesteris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}},"event_translations":[{"id":34318,"locale":"en-US","name":"1:1 Energy Healing & Somatics","description":"

Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation, and energy work to support deep clearing and realignment, creating space for a renewed sense of ease, clarity, and vitality.

\n\n

Held in a personalized setting, each session is tailored to meet you where you are and guide you back toward your best self. Whether you’re feeling overwhelmed, energetically blocked, or simply in need of a reset, this experience offers a gentle yet powerful pathway toward feeling revitalized, grounded, and more fully yourself again.

\n\n

Expect a nurturing one-on-one journey that weaves together somatic awareness and healing practices to support release, restoration, and inner recalibration.

","slug":"11-energy-healing-somatics","event_id":6327,"created_at":"$D2026-05-23T17:25:08.960Z","updated_at":"$D2026-05-23T17:25:08.950Z"},{"id":35213,"locale":"lt-LT","name":"1:1 Energijos gydymas ir somatika","description":"

Pasinerkite į giliai atstatantį patyrimą, skirtą padėti paleisti tai, kas slegia, vėl susijungti su savimi ir grįžti į labiau subalansuotą būseną. Šios individualios sesijos apjungia judesį, meditaciją ir energinį darbą, kad palaikytų gilesnį apsivalymą bei vidinį persiderinimą, suteikdamos daugiau lengvumo, aiškumo ir gyvybingumo.

\n\n

Kiekviena sesija vyksta asmeninėje, jaukioje aplinkoje ir yra pritaikoma pagal jūsų dabartinę savijautą bei poreikius. Nesvarbu, ar jaučiatės pervargę, energetiškai užsiblokavę, ar tiesiog norite naujo starto, ši patirtis siūlo švelnų, bet veiksmingą kelią į atsinaujinimą, įsižeminimą ir didesnį buvimą savimi.

\n\n

Jūsų laukia rūpestingas individualus užsiėmimas, kuriame susipina somatinis sąmoningumas ir gydančios praktikos, padedančios paleisti įtampą, atkurti vidinę pusiausvyrą ir iš naujo suderinti kūną bei vidų.

","slug":"11-energijos-gydymas-ir-somatika","event_id":6327,"created_at":"$D2026-05-25T04:51:12.681Z","updated_at":"$D2026-05-25T04:51:12.680Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6317,"address":"1441 South Ave, Rochester, NY 14620, USA","price":0,"place_id":739,"place":null,"city_id":5158,"created_at":"$D2026-05-23T17:25:06.941Z","updated_at":"$D2026-05-23T17:25:06.968Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@the-aligned-collective.com","currency_code":"EUR","lat":43.12748819999999,"lng":-77.61311289999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://thealignedcollective.as.me/schedule/917111b8/?appointmentTypeIds[]=86210653","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41672,"url":"/uploads/events/2026/05/6317/1779557190234-66227356.jpg?v=1779557190900","event_id":6317,"order":0,"focal_y":0.2917322834645669,"created_at":"$D2026-05-23T17:26:30.900Z","updated_at":"$D2026-05-23T17:26:30.900Z"}],"places":{"id":739,"lat":43.12748819999999,"lng":-77.61311289999999,"google_rating":null,"google_review_count":null,"place_translations":[{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"en-US"},{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"},{"name":"Ročesteris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"},{"name":"Ročesteris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"},{"name":"Jungtinės Amerikos Valstijos","locale":"lt-LT"}]}},"event_translations":[{"id":34308,"locale":"en-US","name":"Somatic AcuSound","description":"

Experience a deeply restorative blend of slow, mindful movement, acupuncture, and a sound bath in one immersive wellness session. This gathering brings together somatics to help you gently reconnect with your body, acupuncture to support balance and release, and sound healing to create a calming atmosphere for deep relaxation.

\n\n

Designed to encourage presence, ease, and inner awareness, the session offers a supportive space to slow down and tune in. Through intentional movement and the soothing qualities of sound, participants can expect a grounding experience that nurtures both body and mind.

\n\n

Whether you are looking to unwind, restore, or simply step away from the pace of everyday life, this unique combination offers a thoughtful path toward relaxation and healing.

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„Somatic AcuSound“ kviečia į giliai atpalaiduojančią sveikatingumo patirtį, kurioje susilieja lėti, sąmoningi judesiai, akupunktūra ir garso terapija. Ši vientisa sesija sujungia somatikos principus, padedančius švelniai vėl pajusti kūną, akupunktūrą, skirtą pusiausvyrai ir atlaisvinimui palaikyti, bei garsų terapinę aplinką, kuri kuria ramybę ir padeda panirti į gilų atsipalaidavimą.

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Užsiėmimas sukurtas tam, kad skatintų buvimą akimirkoje, lengvumą ir vidinį sąmoningumą. Ramiai judant ir klausantis raminančių garsų, atsiranda erdvės sustoti, nurimti ir įsiklausyti į save. Tai palaikanti patirtis, leidžianti lėtinti tempą ir sugrįžti prie kūno pojūčių bei vidinės tylos.

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Jei norite atsikvėpti, atgauti jėgas ar tiesiog trumpam atsitraukti nuo kasdienio skubėjimo, ši išskirtinė kombinacija siūlo apgalvotą kelią į poilsį, atgavimą ir gilesnį ryšį su savimi.

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Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow down, tune into physical sensations, and explore movement in a mindful way.

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Through gentle, intentional practice, participants are invited to reconnect with their bodies, notice patterns of tension, and cultivate a greater sense of ease. The session is suitable for those looking to step away from daily distractions and enter a more grounded, centered state.

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Rather than focusing on performance, the emphasis is on presence, observation, and embodied awareness. It is an opportunity to move with curiosity, restore balance, and experience the calming effect of working from within.

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„Movement Lab“ – tai kūno praktika, skirta gilinti sąmoningumą, mažinti įtampą ir sugrįžti į dabarties akimirką. Vedama Martos Golasz, ši patirtis sukuria palaikančią erdvę sulėtinti tempą, įsiklausyti į kūno pojūčius ir tyrinėti judesį dėmesingo buvimo principu.

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Švelnios, kryptingos praktikos metu dalyviai kviečiami iš naujo užmegzti ryšį su savo kūnu, pastebėti įsitempimo modelius ir palaipsniui atrasti daugiau lengvumo. Užsiėmimas ypač tinka tiems, kurie nori atsitraukti nuo kasdienių dirgiklių ir įeiti į ramesnę, labiau įžemintą būseną.

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Čia svarbiausia ne rezultatas ar atlikimas, o buvimas, stebėjimas ir kūniškas sąmoningumas. Tai galimybė judėti su smalsumu, atkurti pusiausvyrą ir patirti raminantį poveikį, kylantį iš vidaus.

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Somatic joga užsiėmimai