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Designed for those who are new to the practice, this retreat offers a gentle introduction to Tai Chi and Qigong (Chi Kung) with Gavin Cooke, alongside mindfulness, walking, and time to slow down and reset. Over the course of the weekend, guests can expect a calm and supportive atmosphere that encourages relaxation, presence, and a deeper connection with body and breath.

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A highlight of the experience is a visit to a Buddhist Temple, pictured here, located just a 20-minute drive away. This adds a meaningful cultural element to the retreat and offers a peaceful setting for reflection. Blending movement, stillness, and mindful time outdoors, the program is ideal for anyone looking to unwind and explore oriental wellness practices in an accessible way.

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Programoje taip pat numatyta dėmesingo buvimo praktika, pasivaikščiojimai gamtoje ir apsilankymas budistų šventykloje, esančioje vos už 20 minučių kelio nuo mūsų. Ši aplinka padės atsitraukti nuo kasdienio šurmulio, įsiklausyti į save ir pasimėgauti ramesniu ritmu.

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Discover a gentle yet energizing practice designed to support balance, mobility, and a renewed sense of vitality. This session invites you to slow down, breathe deeply, and move with greater ease as you explore accessible Tai Chi-inspired sequences in a calm, supportive setting.

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Suitable for all levels, the experience emphasizes mindful movement, relaxation, and connection between body and breath. Whether you are completely new to the practice or looking to deepen your existing routine, you can expect a welcoming atmosphere that encourages presence, softness, and inner steadiness.

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Through flowing movements and focused attention, this class offers a simple way to unwind tension, improve awareness, and leave feeling more centered and refreshed. It is an ideal opportunity to step away from daily demands and reconnect with yourself through a practice rooted in ease and natural rhythm.

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This session offers space to slow down, reflect, and connect more consciously with your inner experience. Whether you are looking to refine your practice or simply approach it with greater clarity, the workshop environment creates an opportunity for focused learning and meaningful guidance.

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With a thoughtful balance of discussion and practice, attendees can expect an engaging experience that encourages self-awareness, mindfulness, and a deeper understanding of the relationship between mind and meditation.

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Dalyvavimas šiame seminare – puiki proga pagilinti savo praktiką ir pažvelgti į jogą bei meditaciją iš naujo. Jauki, palaikanti grupės aplinka padeda lengviau užduoti rūpimus klausimus, aptarti asmeninius iššūkius ir geriau suprasti, kas gali stabdyti pažangą.

\n\n

Ši sesija kviečia sulėtinti tempą, sustoti ir sąmoningiau įsiklausyti į savo vidinę patirtį. Nesvarbu, ar norite patikslinti savo praktiką, ar tiesiog aiškiau ją suvokti, seminaro erdvė suteikia galimybę susitelkti į mokymąsi ir gauti prasmingą, dėmesingą vedimą.

\n\n

Subalansuotas pokalbio ir praktikos derinys kuria įtraukiantį potyrį, skatinantį savistabą, sąmoningumo ugdymą ir gilesnį ryšio tarp proto bei meditacijos supratimą.

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Explore a richer understanding of Qi Gong in this immersive workshop series, where traditional practice meets a deeper energetic perspective. Participants will be guided through the five elements and the Cosmic Orbit, offering a meaningful way to connect movement, breath, and mindfulness in one integrated experience.

\n\n

Designed for those who want to expand their practice, these workshops provide space to slow down, tune in, and explore the subtle principles that support balance, vitality, and inner harmony. With clear guidance and a supportive atmosphere, attendees can expect a blend of practical instruction and reflective exploration that makes the experience both accessible and enriching.

\n\n

Highlights include:

Introduction to the five elements in Qi Gong
Exploration of the Cosmic Orbit
Movement, breath, and mindfulness practice
A deeper, more connected approach to Qi Gong

","slug":"qi-gong-workshops","event_id":3931,"created_at":"$D2026-05-09T16:52:38.773Z","updated_at":"$D2026-05-09T16:52:38.771Z"},{"id":20045,"locale":"lt-LT","name":"Qi Gong seminarai","description":"

Ši seminarų serija kviečia giliau pažinti Qi Gong praktiką, kur tradiciniai judesiai susitinka su subtilesniu energijos suvokimu. Dalyviai bus vedami per penkis elementus ir Kosminį orbitą, taip atrandant prasmingą būdą sujungti judesį, kvėpavimą ir sąmoningumą į vieną vientisą patirtį.

\n\n

Šie seminarai skirti tiems, kurie nori praplėsti savo praktiką, sulėtinti tempą ir įsiklausyti į vidinius procesus. Čia bus erdvės tyrinėti subtilius principus, padedančius palaikyti pusiausvyrą, gyvybingumą ir vidinę darną. Aiškus vedimas ir palaikanti atmosfera leis patirti tiek praktinį mokymą, tiek ramesnį refleksyvų atradimą, todėl užsiėmimai bus prieinami ir kartu praturtinantys.

\n\n

Svarbiausi akcentai:

Qi Gong penkių elementų pažinimas
Kosminės orbitos tyrinėjimas
Judesio, kvėpavimo ir sąmoningumo praktika
Gilesnis, labiau susietas požiūris į Qi Gong

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Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting.

\n\n

Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. The session creates an opportunity to step away from daily distractions and engage in a more intentional wellness experience, whether you are new to the practice or already familiar with it.

\n\n

With an emphasis on mindfulness and self-discovery, this workshop invites you to approach meditation with openness and curiosity. It is a supportive way to reset, recharge, and deepen your understanding of how consistent practice can contribute to overall well-being.

","slug":"exploring-mind-meditation","event_id":7191,"created_at":"$D2026-05-30T13:04:33.983Z","updated_at":"$D2026-05-30T13:04:33.981Z"},{"id":40563,"locale":"lt-LT","name":"Proto ir meditacijos tyrinėjimas","description":"

Šiame Kundalini jogos seminare kviečiama skirti laiko vidiniam sąmoningumui, pusiausvyrai ir gilesniam ryšiui su savimi. Tai jauki erdvė sulėtinti tempą, atsigręžti į vidų ir tyrinėti ryšį tarp proto, kvėpavimo bei meditacijos ramioje, palaikančioje aplinkoje.

\n\n

Vedamos praktikos metu dalyviai susipažins su apgalvotai parinktais metodais, padedančiais ugdyti buvimą akimirkoje, aiškumą ir vidinę ramybę. Užsiėmimas suteikia progą trumpam atsitraukti nuo kasdienių dirgiklių ir pasinerti į sąmoningesnę sveikatingumo patirtį – nesvarbu, ar tik pradedate, ar jau turite praktikos patirties.

\n\n

Akcentuojant dėmesingą buvimą ir savęs pažinimą, šis seminaras kviečia į meditaciją žvelgti atvirai ir smalsiai. Tai palaikantis būdas sustoti, atgauti jėgas ir giliau suprasti, kaip nuosekli praktika gali prisidėti prie bendros gerovės.

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Begin the day with a grounding Hatha yoga class paired with Thai meditation, set in the peaceful embrace of nature. This morning experience offers a gentle way to awaken the body, deepen the breath, and settle into a calm, focused state of mind.

\n\n

Surrounded by the beauty of the jungle, participants can enjoy the freshness of the air and the quiet rhythm of the natural environment while moving through mindful poses and restorative stillness. The session is designed to support balance, presence, and a sense of ease, making it a meaningful start to the day.

\n\n

Ideal for those seeking a soft yet revitalizing practice, this class invites you to slow down, reconnect, and experience wellness in a truly special setting.

","slug":"group-class-hatha-yoga-thai-meditation","event_id":4906,"created_at":"$D2026-05-16T04:41:24.068Z","updated_at":"$D2026-05-16T04:41:24.066Z"},{"id":28105,"locale":"lt-LT","name":"Grupės užsiėmimas: Hatha joga + tailandietiška meditacija","description":"

Rytą pradėkite nuo įžeminančios hatha jogos praktikos, kuri natūraliai pereina į tailandietišką meditaciją. Šis užsiėmimas vyksta ramioje gamtos apsuptyje, todėl nuo pat pirmų minučių padeda nurimti, švelniai pažadinti kūną ir susitelkti į kvėpavimą bei vidinę tylą.

\n\n

Vešlioje džiunglių aplinkoje galėsite pajusti gaivų orą, girdėti natūralų aplinkos ritmą ir judėti per sąmoningas jogos pozas, derinamas su atpalaiduojančiu sustingimu meditacijoje. Tokia sesija skirta pusiausvyrai, buvimui čia ir dabar bei lengvesnei dienos pradžiai.

\n\n

Jei ieškote švelnios, bet atgaivinančios praktikos, ši grupinė pamoka kviečia sulėtėti, vėl susijungti su savimi ir patirti sveikatingumo akimirką išskirtinėje aplinkoje.

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Begin your day with a calm, centered start through a group meditation session designed to gently guide you into presence. With only very brief instruction, the experience is simple and accessible, allowing you to settle in quickly and focus on the practice itself.

\n\n

This format is ideal for anyone looking to create a peaceful morning rhythm, whether you are new to meditation or already have an established practice. The shared group setting offers a supportive atmosphere, while the minimal guidance leaves space for quiet reflection, mindfulness, and inner stillness.

\n\n

Expect a straightforward, grounding session that helps you ease into the day with greater clarity and a more settled mind. It is a beautiful opportunity to pause, breathe, and begin your morning with intention.

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Ryto meditacija – tai jaukus bendras užsiėmimas, skirtas dieną pradėti ramiau, sąmoningiau ir su daugiau vidinės pusiausvyros. Čia dalyviai susirenka į grupinę meditaciją, kurioje pateikiama tik labai trumpa įžanga, todėl užsiėmimas tinka tiek pradedantiesiems, tiek jau turintiems patirties.

\n\n

Šioje sesijoje svarbiausia yra pats buvimas, tylus susitelkimas ir galimybė trumpam atsitraukti nuo kasdienio tempo. Trumpas instruktažas padeda greitai įsijungti į praktiką, o likęs laikas skiriamas meditacijai, leidžiančiai nuraminti mintis ir labiau pajusti savo vidinę būseną.

\n\n

Tai paprastas, bet prasmingas būdas pradėti rytą su daugiau aiškumo, lengvumo ir dėmesingo buvimo. Grupinė atmosfera suteikia palaikymo, o pati praktika padeda švelniai įsivažiuoti į dieną.

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Budistinės meditacijos pagrindas yra šamatha – praktika, ugdanti stabilią ir sutelktą dėmesio tėkmę, kuri tampa svarbiu pagrindu visoms kitoms meditacijos formoms. Kiekvienos sesijos pradžioje dalyviai gaus trumpą įvadą į šios praktikos esmę, kad galėtų ramiai ir aiškiai įsitraukti į užsiėmimą.

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Guided by meditation master Prembuda, this session offers a gentle yet powerful space to explore inner balance and transformation. Designed to support both experienced practitioners and complete beginners, it welcomes newcomers who wish to attend and meditate in a calm, accessible setting.

\n\n

Through the complementary qualities of Yang and Yin, participants are invited to settle the mind, soften the body, and open to a deeper sense of presence. The experience is intended to create a peaceful pause from daily life, helping you reconnect with yourself through stillness, awareness, and quiet reflection.

\n\n

What to expect:

Guidance from meditation master Prembuda
A welcoming environment for newcomers
A meditative practice focused on balance and transformation
Space for calm, reflection, and inner grounding

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Šį užsiėmimą ves meditacijos meistras Prembuda, kviečiantis į ramų ir įkvepiantį vidinės pusiausvyros patyrimą. Tai puiki galimybė tiek pradedantiesiems, tiek jau pažįstantiems meditacijos praktiką sustoti, nurimti ir pasinerti į sąmoningo buvimo akimirką.

Yang-Yin balanso ir transformacijos meditacijos metu dėmesys krypsta į harmoniją tarp aktyvumo ir ramybės, į vidinių priešybių sušvelninimą bei gilesnį susijungimą su savimi. Toks susitelkimas padeda atsipalaiduoti, atverti erdvę pokyčiams ir patirti subtilų atsinaujinimo pojūtį.

Naujokai taip pat laukiami – nereikia jokios išankstinės patirties, užtenka atvykti ir tiesiog medituoti. Tai saugi, jauki erdvė sustoti nuo kasdienio tempo ir leisti sau patirti meditacijos naudą natūraliai bei be spaudimo.

","slug":"yang-yin-pusiausvyros-ir-transformacijos-meditacija","event_id":720,"created_at":"$D2026-04-26T10:17:09.254Z","updated_at":"$D2026-04-26T10:17:09.249Z"}],"event_schedules":[{"start_date":"$D2026-06-21T08:15:00.000Z","end_date":"$D2026-06-21T10:45:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7767,"address":"Sri Ghanda kavalu, 4th Cross Road, 2, nd stage, A Block, RHCS Layout, 2nd stage, Nagarbhavi, Bengaluru, Karnataka 560091, India","price":0,"place_id":962,"place":null,"city_id":5253,"created_at":"$D2026-05-30T19:17:51.020Z","updated_at":"$D2026-05-30T19:17:51.034Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@samyama.org","currency_code":"USD","lat":12.9796544,"lng":77.4978339,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-08-12T15:30:00.000Z","source_url":"https://www.samyama.org/event/amavasya-new-moon-meditation/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":51126,"url":"/uploads/events/2026/05/7767/1780168720784-a26d403a.jpg?v=1780168722058","event_id":7767,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T19:18:42.058Z","updated_at":"$D2026-05-30T19:18:42.058Z"},{"id":51127,"url":"/uploads/events/2026/05/7767/1780168720956-cd1569b5.jpg?v=1780168722064","event_id":7767,"order":1,"focal_y":0.5,"created_at":"$D2026-05-30T19:18:42.064Z","updated_at":"$D2026-05-30T19:18:42.064Z"}],"places":{"id":962,"lat":12.9796544,"lng":77.4978339,"google_rating":4.9,"google_review_count":138,"place_translations":[{"name":"Samyama Healing Centre","slug":"samyama-healing-centre","locale":"en-US"},{"name":"Samyama gydymo centras","slug":"samyama-gydymo-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Bengaluru","locale":"en-US"},{"name":"Bengalūras","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Bengaluru","locale":"en-US"},{"name":"Bengalūras","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}},"event_translations":[{"id":40417,"locale":"en-US","name":"Amavasya / New Moon Meditation","description":"

Samyama Foundation warmly invites everyone to join its next charitable Amavasya / New Moon Meditation, a gentle gathering created to support inner stillness and shared intention. Held in the spirit of giving, this event offers a meaningful opportunity to pause, reflect, and connect with the natural rhythm of the new moon.

\n\n

Participants can expect a calm and welcoming atmosphere centered on meditation and mindfulness, with space to settle the mind and open to a quieter sense of presence. This charitable gathering is designed for anyone seeking a moment of healing, renewal, and reflection, whether you are new to meditation or already have an established practice.

\n\n

By coming together under the new moon, attendees are invited to experience a simple yet powerful collective pause — one that encourages clarity, inward focus, and a sense of shared purpose. It is an ideal setting for those wishing to begin the lunar cycle with intention and serenity.

","slug":"amavasya-new-moon-meditation","event_id":7767,"created_at":"$D2026-05-30T19:17:51.020Z","updated_at":"$D2026-05-30T19:17:51.016Z"},{"id":41116,"locale":"lt-LT","name":"Amavasya / Jaunaties meditacija","description":"

Samyama Foundation kviečia prisijungti prie kito labdaringo Amavasya / New Moon Meditation susitikimo – švelnaus, jaukaus retrito, skirto vidinei tylai ir bendram ketinimui. Renginio dvasia paremta dosnumu, todėl tai prasminga proga sustoti, įsiklausyti į save ir pajusti jaunaties ritmą.

\n\n

Dalyvių lauks rami, svetinga atmosfera, kurioje pagrindinis dėmesys skiriamas meditacijai ir sąmoningumui. Čia bus erdvės nurimti, paleisti mintis ir atsiverti tylesnei buvimo kokybei. Šis labdaringas susitikimas tinka kiekvienam, ieškančiam gijimo, atsinaujinimo ir apmąstymų – nesvarbu, ar meditacija jums nauja, ar jau yra įprasta praktika.

\n\n

Susibūrę po jaunaties dangumi, dalyviai kviečiami patirti paprastą, bet galingą bendrą pauzę, padedančią aiškiau matyti, sutelkti dėmesį į vidų ir pajusti bendrą tikslą. Tai puiki erdvė pradėti mėnulio ciklą su ketinimu ir ramybe.

","slug":"amavasya-jaunaties-meditacija","event_id":7767,"created_at":"$D2026-05-31T18:58:57.366Z","updated_at":"$D2026-05-31T18:58:57.365Z"}],"event_schedules":[{"start_date":"$D2026-08-12T15:30:00.000Z","end_date":"$D2026-08-12T16:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7733,"address":"Village-Vyaniti Sevalaya, Door no 17, Thamarai Nagar, Main road, Keeranoor, Tamil Nadu 609403, India","price":0,"place_id":958,"place":null,"city_id":5291,"created_at":"$D2026-05-30T19:04:47.429Z","updated_at":"$D2026-05-30T19:04:47.459Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"vyanitiyoga4all@gmail.com","currency_code":"USD","lat":11.0003538,"lng":79.6628916,"user_id":null,"admin_id":33,"next_occurrence":"$D2035-10-03T11:30:00.000Z","source_url":"https://www.vyanitiyoga.com/event-details/guided-meditation-sessions","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":22,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":50982,"url":"/uploads/events/2026/05/7733/1780167928153-d1135e84.jpg?v=1780167929365","event_id":7733,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T19:05:29.365Z","updated_at":"$D2026-05-30T19:05:29.365Z"}],"places":{"id":958,"lat":11.0003538,"lng":79.6628916,"google_rating":null,"google_review_count":null,"place_translations":[{"name":"Vyaniti Arogyasthalam","slug":"vyaniti-arogyasthalam","locale":"en-US"},{"name":"Vyaniti Arogyasthalam","slug":"vyaniti-arogyasthalam","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Keeranoor","locale":"en-US"},{"name":"Keeranoor","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Keeranoor","locale":"en-US"},{"name":"Keeranoor","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}},"event_translations":[{"id":40383,"locale":"en-US","name":"Guided Meditation Sessions","description":"

Step into a calm and supportive space with Guided Meditation Sessions, designed to help you slow down, reconnect, and create a moment of stillness in your day. These sessions offer a gentle invitation to pause, focus inward, and experience the benefits of mindfulness in a welcoming setting.

\n\n

Whether you are new to meditation or already have a regular practice, each session provides simple guidance to help you settle the mind and relax the body. Expect a peaceful atmosphere, clear direction, and an experience that encourages presence, balance, and inner ease.

\n\n

Ideal for anyone looking to reduce stress, deepen self-awareness, or simply enjoy a quiet reset, these guided sessions create space for reflection and restoration. Come as you are and leave feeling more centered, grounded, and refreshed.

","slug":"guided-meditation-sessions","event_id":7733,"created_at":"$D2026-05-30T19:04:47.429Z","updated_at":"$D2026-05-30T19:04:47.426Z"},{"id":41083,"locale":"lt-LT","name":"Vadovaujamos meditacijos sesijos","description":"

Pasinerkite į ramią, palaikančią erdvę, kurioje vedamos meditacijos sesijos kviečia sulėtinti tempą, vėl susijungti su savimi ir dienoje susikurti tylos akimirką. Tai švelnus kvietimas stabtelėti, nukreipti dėmesį į vidų ir patirti sąmoningumo naudą jaukioje aplinkoje.

\n\n

Nesvarbu, ar meditaciją praktikuojate pirmą kartą, ar jau turite nuolatinį įprotį, kiekviena sesija suteikia aiškias gaires, padedančias nuraminti mintis ir atpalaiduoti kūną. Jūsų laukia rami atmosfera, paprastas vedimas ir patirtis, kuri skatina buvimą čia ir dabar, vidinę pusiausvyrą bei lengvumą.

\n\n

Šios sesijos ypač tinka tiems, kurie nori sumažinti įtampą, giliau pažinti save arba tiesiog trumpam sustoti ir pailsėti nuo kasdienio tempo. Tai erdvė refleksijai, atgaivai ir vidiniam persitvarkymui. Ateikite tokie, kokie esate, ir išeikite jausdamiesi labiau susitelkę, tvirčiau įsižeminę ir atsinaujinę.

","slug":"vadovaujamos-meditacijos-sesijos","event_id":7733,"created_at":"$D2026-05-31T18:55:52.406Z","updated_at":"$D2026-05-31T18:55:52.405Z"}],"event_schedules":[{"start_date":"$D2035-10-03T11:30:00.000Z","end_date":"$D2035-10-25T15:30:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3578,"address":"Goldsmith 38, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico","price":0,"place_id":420,"place":null,"city_id":4939,"created_at":"$D2026-05-08T20:27:59.575Z","updated_at":"$D2026-05-08T20:28:03.742Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"atmayogastudiomx@gmail.com","currency_code":"EUR","lat":19.4305,"lng":-99.2009574,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://atmayogamx.com/workshops/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":25437,"url":"/uploads/events/2026/05/3578/1778272082309-48848b7c.jpg?v=1778272083711","event_id":3578,"order":0,"focal_y":0.2666666666666667,"created_at":"$D2026-05-08T20:28:03.711Z","updated_at":"$D2026-05-08T20:28:03.711Z"}],"places":{"id":420,"lat":19.4305,"lng":-99.2009574,"google_rating":4.9,"google_review_count":31,"place_translations":[{"name":"Ātma Yoga & Energy Center","slug":"atma-yoga-energy-center","locale":"en-US"},{"name":"Ātma jogos ir energijos centras","slug":"atma-jogos-ir-energijos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Ciudad de México","locale":"en-US"},{"name":"Ciudad de México","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Ciudad de México","locale":"en-US"},{"name":"Ciudad de México","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}},"event_translations":[{"id":18273,"locale":"en-US","name":"Meditation workshop","description":"

by Ramón Basanta

","slug":"meditation-workshop","event_id":3578,"created_at":"$D2026-05-08T20:27:59.575Z","updated_at":"$D2026-05-08T20:27:59.411Z"},{"id":19759,"locale":"lt-LT","name":"Meditacijos seminaras","description":"

su Ramón Basanta

\n\n

Šis seminaras kviečia sustoti, nurimti ir pasinerti į meditacijos praktiką kartu su patyrusiu vedėju Ramón Basanta. Tai galimybė skirti laiko sau, atitrūkti nuo kasdienio tempo ir per sąmoningą buvimą sugrįžti į vidinę pusiausvyrą.

\n\n

Užsiėmimo metu dalyviai gali tikėtis ramios, jaukios atmosferos, kurioje lengviau atsipalaiduoti ir įsiklausyti į save. Meditacijos praktika padeda ugdyti dėmesingumą, mažinti įtampą ir atrasti daugiau aiškumo mintyse bei jausmuose.

\n\n

Seminaras tinka tiek pradedantiesiems, tiek jau turintiems meditacijos patirties. Tai prasmingas laikas sustoti, atgauti vidinę tylą ir pasimėgauti gilesniu ryšiu su savimi.

","slug":"meditacijos-seminaras-1","event_id":3578,"created_at":"$D2026-05-09T20:54:11.868Z","updated_at":"$D2026-05-09T20:54:11.867Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5447,"address":"Br.Kulibul Kawan, Gg. Mangga VIII, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia","price":0,"place_id":637,"place":null,"city_id":4903,"created_at":"$D2026-05-17T17:16:03.372Z","updated_at":"$D2026-05-17T17:16:05.276Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"namaste@ubuntubali.com","currency_code":"IDR","lat":-8.636604,"lng":115.1531613,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.ubuntubali.com/yoga-class-schedule-canggu","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":37611,"url":"/uploads/events/2026/05/5447/1779038164563-ad21c652.jpg?v=1779038165267","event_id":5447,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T17:16:05.267Z","updated_at":"$D2026-05-17T17:16:05.267Z"}],"places":{"id":637,"lat":-8.636604,"lng":115.1531613,"google_rating":4.8,"google_review_count":174,"place_translations":[{"name":"Ubuntu Bali Eco Yoga Retreat","slug":"ubuntu-bali-eco-yoga-retreat","locale":"en-US"},{"name":"Ubuntu Bali Eco Jogos Retritas","slug":"ubuntu-bali-eco-jogos-retritas","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Jakarta","cities_translations":[{"name":"Kabupaten Badung","locale":"en-US"},{"name":"Badungo administracinis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Indonesia","locale":"en-US"},{"name":"Indonezija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Jakarta","cities_translations":[{"name":"Kabupaten Badung","locale":"en-US"},{"name":"Badungo administracinis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Indonesia","locale":"en-US"},{"name":"Indonezija","locale":"lt-LT"}]}},"event_translations":[{"id":27823,"locale":"en-US","name":"Guided Meditation","description":"

Join a welcoming meditation session designed to support calm, clarity, and inner balance. This donation-based offering is open to all levels, making it an accessible way for both beginners and experienced practitioners to slow down and reconnect with themselves in a supportive setting.

\n\n

During the session, you can expect gentle guidance that helps you settle into the present moment, quiet the mind, and create space for rest and reflection. Whether you are looking to deepen your mindfulness practice or simply take a peaceful pause from the pace of daily life, this experience offers an inviting environment to breathe, listen inward, and recharge.

\n\n

Donation Based. All levels welcome.

","slug":"guided-meditation-1","event_id":5447,"created_at":"$D2026-05-17T17:16:03.372Z","updated_at":"$D2026-05-17T17:16:03.370Z"},{"id":28624,"locale":"lt-LT","name":"Vadovaujama meditacija","description":"

Ši jauki meditacijos sesija sukurta tam, kad padėtų nusiraminti, aiškiau matyti mintis ir atrasti vidinę pusiausvyrą. Tai dosnumu paremta praktika, todėl joje gali dalyvauti visi – tiek pradedantieji, tiek jau turintys patirties. Čia svarbiausia ne rezultatas, o galimybė sustoti, sulėtinti ritmą ir saugiai sugrįžti į save palaikančioje aplinkoje.

\n\n

Užsiėmimo metu jūsų laukia švelnus vedimas, padedantis įsikurti dabarties akimirkoje, nuraminti protą ir sukurti daugiau erdvės poilsiui bei apmąstymams. Tai puiki proga pagilinti sąmoningumo praktiką arba tiesiog padaryti ramų sustojimą nuo kasdienio tempo. Ši patirtis kviečia kvėpuoti laisviau, įsiklausyti į save ir atgauti vidinę energiją.

\n\n

Remiasi auka. Tinka visiems lygiams.

","slug":"vadovaujama-meditacija-1","event_id":5447,"created_at":"$D2026-05-17T19:57:47.878Z","updated_at":"$D2026-05-17T19:57:47.877Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2121,"address":"4438 W 5th Ave, Vancouver, BC V6R 1S5, Canada","price":0,"place_id":258,"place":null,"city_id":4816,"created_at":"$D2026-05-01T18:23:52.231Z","updated_at":"$D2026-05-01T18:23:53.973Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@choose-again.com","currency_code":"EUR","lat":49.2679558,"lng":-123.2073341,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.choose-again.com/daily-schedule.html","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":15061,"url":"/uploads/events/2026/05/2121/1777659833204-a9d170cc.jpg?v=1777659833965","event_id":2121,"order":0,"focal_y":0.5,"created_at":"$D2026-05-01T18:23:53.965Z","updated_at":"$D2026-05-01T18:23:53.965Z"}],"places":{"id":258,"lat":49.2679558,"lng":-123.2073341,"google_rating":5,"google_review_count":9,"place_translations":[{"name":"The Choose Again Society","slug":"the-choose-again-society","locale":"en-US"},{"name":"The Choose Again Society","slug":"the-choose-again-society","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"en-US"},{"name":"Vankuveris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"en-US"},{"name":"Vankuveris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}},"event_translations":[{"id":4622,"locale":"en-US","name":"Meditation, with instruction","description":"

Join a guided meditation session designed to help you slow down, settle your mind, and reconnect with a sense of inner calm. With clear instruction throughout, this experience is suitable for both beginners and those who already have a meditation practice and would like gentle support in deepening it.

\n\n

During the session, you can expect a calm and welcoming atmosphere where you are invited to arrive fully in the present moment. The instructor will offer simple guidance to help you focus, relax, and move through the practice with ease. This is a peaceful opportunity to step away from daily distractions and create space for mindfulness, stillness, and reflection.

\n\n

Whether you are looking to explore meditation for the first time or simply wish to enjoy a guided session in a supportive setting, this offering provides a thoughtful pause for body and mind.

","slug":"meditation-with-instruction","event_id":2121,"created_at":"$D2026-05-01T18:23:52.231Z","updated_at":"$D2026-05-01T18:23:52.226Z"},{"id":4623,"locale":"lt-LT","name":"Meditacija, su instruktažu","description":"

Šis susitikimas kviečia į ramią, aiškiai vedamą meditacijos patirtį, tinkamą tiek pradedantiesiems, tiek norintiems pagilinti savo praktiką. Užsiėmimo metu dalyviai bus nuosekliai lydimi per meditacijos procesą, kad būtų lengviau nurimti, sutelkti dėmesį ir pasinerti į sąmoningumo akimirką.

\n\n

Instrukcijos padės patogiai įsitraukti į praktiką, o ramus tempas leis atsipalaiduoti ir geriau pajusti savo vidinę būseną. Tokia meditacijos sesija gali tapti puikia proga sustoti nuo kasdienio ritmo, atkurti vidinę pusiausvyrą ir skirti laiko sau.

\n\n

Jei ieškote švelnaus, bet prasmingo būdo sustiprinti dėmesingo buvimo praktiką, šis užsiėmimas suteiks aiškią struktūrą ir jaukią atmosferą, kurioje lengviau susitelkti į kvėpavimą, tylą ir vidinį nusiraminimą.

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Open to all levels, this experience is designed as a focused journey into the activation of kundalini energy and the recognition of pure Consciousness. Guided in a supportive and accessible way, the session brings together traditional yoga methods that invite both energetic awakening and inner clarity.

Participants can expect a rich blend of techniques, including breathwork, kriyas, exercises, asanas, advanced meditation, and a yogic diet approach. Each element is selected to support a deeper connection with the body, mind, and subtle energy, creating space for a more centered and conscious practice.

With Swamini Shaktiananda, the event offers an opportunity to explore these practices in a structured yet inspiring setting, suitable for newcomers as well as those with prior experience.

","slug":"kundalini-shakti-yoga-ii","event_id":7595,"created_at":"$D2026-05-30T17:23:31.014Z","updated_at":"$D2026-05-30T17:23:31.010Z"},{"id":40952,"locale":"lt-LT","name":"KUNDALINI SHAKTI JOGA II","description":"

Atviras visiems lygiams, šis patyrimas kviečia į kryptingą kelionę, skirtą kundalini energijos suaktyvinimui ir tyriausios Sąmonės atpažinimui. Užsiėmimas vedamas palaikančiai ir lengvai suprantamai, todėl tradiciniai jogos metodai tampa prieinami tiek pradedantiesiems, tiek jau turintiems patirties.

Dalyvių laukia turtinga praktika, apjungianti kvėpavimo praktikas, krijas, pratimus, asanas, pažangią meditaciją ir jogiškos mitybos principus. Kiekviena dalis parinkta taip, kad padėtų dar giliau įsiklausyti į kūną, protą ir subtilią energiją, kuriant daugiau vidinės ramybės, aiškumo ir susitelkimo.

Su Swamini Shaktiananda ši patirtis tampa struktūruota, bet kartu įkvepiančia galimybe pažinti šias praktikas saugioje ir palaikančioje aplinkoje. Tai kvietimas sustoti, įsiklausyti ir per jogą žengti į gilesnį sąmoningumo lygmenį.

","slug":"kundalini-shakti-joga-ii","event_id":7595,"created_at":"$D2026-05-31T18:43:57.682Z","updated_at":"$D2026-05-31T18:43:57.681Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6560,"address":"16, 3 Hin Kong Rd, Tambon Ko Pha-ngan, Koh Phangan Chang Wat Surat Thani 84280, Thailand","price":0,"place_id":768,"place":null,"city_id":5079,"created_at":"$D2026-05-23T19:44:01.337Z","updated_at":"$D2026-05-23T19:44:01.376Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@anandayogadetox.com","currency_code":"EUR","lat":9.7461557,"lng":99.9761932,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://anandayogadetox.com","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":42721,"url":"/uploads/events/2026/05/6560/1779565466789-afc6a437.jpg?v=1779565484232","event_id":6560,"order":0,"focal_y":0.45,"created_at":"$D2026-05-23T19:44:44.232Z","updated_at":"$D2026-05-23T19:44:44.232Z"},{"id":42722,"url":"/uploads/events/2026/05/6560/1779565468126-5367b4ef.jpg?v=1779565484307","event_id":6560,"order":1,"focal_y":0.5065055762081785,"created_at":"$D2026-05-23T19:44:44.307Z","updated_at":"$D2026-05-23T19:44:44.307Z"},{"id":42723,"url":"/uploads/events/2026/05/6560/1779565468130-cb18100c.jpg?v=1779565484372","event_id":6560,"order":2,"focal_y":0.2730744748567791,"created_at":"$D2026-05-23T19:44:44.372Z","updated_at":"$D2026-05-23T19:44:44.372Z"},{"id":42724,"url":"/uploads/events/2026/05/6560/1779565472252-04e5588b.jpg?v=1779565484450","event_id":6560,"order":3,"focal_y":0.61875,"created_at":"$D2026-05-23T19:44:44.450Z","updated_at":"$D2026-05-23T19:44:44.450Z"},{"id":42725,"url":"/uploads/events/2026/05/6560/1779565472616-a5ad418e.jpg?v=1779565484525","event_id":6560,"order":4,"focal_y":0.3632923368022706,"created_at":"$D2026-05-23T19:44:44.525Z","updated_at":"$D2026-05-23T19:44:44.525Z"},{"id":42726,"url":"/uploads/events/2026/05/6560/1779565472618-3b3be672.jpg?v=1779565484599","event_id":6560,"order":5,"focal_y":0.3,"created_at":"$D2026-05-23T19:44:44.599Z","updated_at":"$D2026-05-23T19:44:44.599Z"},{"id":42727,"url":"/uploads/events/2026/05/6560/1779565477885-6883b17d.jpg?v=1779565484603","event_id":6560,"order":6,"focal_y":0.353125,"created_at":"$D2026-05-23T19:44:44.603Z","updated_at":"$D2026-05-23T19:44:44.603Z"},{"id":42728,"url":"/uploads/events/2026/05/6560/1779565477796-ba9b4ca5.jpg?v=1779565484607","event_id":6560,"order":7,"focal_y":0.5,"created_at":"$D2026-05-23T19:44:44.607Z","updated_at":"$D2026-05-23T19:44:44.607Z"},{"id":42729,"url":"/uploads/events/2026/05/6560/1779565478261-d16a7702.jpg?v=1779565484611","event_id":6560,"order":8,"focal_y":0.278125,"created_at":"$D2026-05-23T19:44:44.611Z","updated_at":"$D2026-05-23T19:44:44.611Z"},{"id":42730,"url":"/uploads/events/2026/05/6560/1779565482168-8cfec9b0.jpg?v=1779565484618","event_id":6560,"order":9,"focal_y":0.5,"created_at":"$D2026-05-23T19:44:44.618Z","updated_at":"$D2026-05-23T19:44:44.618Z"},{"id":42731,"url":"/uploads/events/2026/05/6560/1779565482637-8e7c76af.jpg?v=1779565484621","event_id":6560,"order":10,"focal_y":0.5,"created_at":"$D2026-05-23T19:44:44.621Z","updated_at":"$D2026-05-23T19:44:44.621Z"},{"id":42732,"url":"/uploads/events/2026/05/6560/1779565482639-8e59f0a4.jpg?v=1779565484623","event_id":6560,"order":11,"focal_y":0.5,"created_at":"$D2026-05-23T19:44:44.623Z","updated_at":"$D2026-05-23T19:44:44.623Z"}],"places":{"id":768,"lat":9.7461557,"lng":99.9761932,"google_rating":4.7,"google_review_count":209,"place_translations":[{"name":"Ananda Yoga and Detox Center","slug":"ananda-yoga-and-detox-center","locale":"en-US"},{"name":"Ananda jogos ir detoksikacijos centras","slug":"ananda-jogos-ir-detoksikacijos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}},"event_translations":[{"id":34551,"locale":"en-US","name":"chakra awakening study session with tony","description":"

Step into a guided experience designed to help you awaken and balance your energy centers through a thoughtful blend of gentle movement, breathwork, and meditation. This session offers a supportive space to release energetic blockages, restore vitality, and reconnect with a deeper sense of inner harmony.

\n\n

Created for all levels, the class is welcoming whether you are new to chakra work or already familiar with energy-based practices. With Tony’s guidance, participants can expect a calm, focused atmosphere that encourages mindfulness, presence, and a more grounded relationship with body and breath.

\n\n

This study session is an opportunity to slow down, tune in, and explore the subtle layers of your energy in a way that feels accessible and restorative. Leave feeling more centered, refreshed, and in tune with yourself.

","slug":"chakra-awakening-study-session-with-tony","event_id":6560,"created_at":"$D2026-05-23T19:44:01.337Z","updated_at":"$D2026-05-23T19:44:01.335Z"},{"id":35438,"locale":"lt-LT","name":"Čakrų pažadinimo studijų sesija su Tony","description":"

Šiame vedamame užsiėmime kviečiama švelniai pažadinti ir subalansuoti savo energijos centrus, derinant lengvą judesį, kvėpavimo praktikas ir meditaciją. Tai saugi, palaikanti erdvė, kurioje galima paleisti susikaupusius energinius blokus, atkurti gyvybingumą ir iš naujo pajusti gilesnę vidinę darną.

\n\n

Užsiėmimas tinka visiems lygiams – tiek tiems, kurie tik pradeda domėtis čakrų tema, tiek jau pažįstantiems energinių praktikų pasaulį. Tony vedimas padeda kurti ramią, susikaupusią atmosferą, skatinančią sąmoningumą, buvimą čia ir dabar bei tvirtesnį ryšį su kūnu ir kvėpavimu.

\n\n

Šis studijų užsiėmimas – puiki proga sulėtėti, įsiklausyti į save ir švelniai tyrinėti subtilesnius savo energijos sluoksnius. Išeisite labiau susitelkę, atsinaujinę ir labiau derantys su savimi.

","slug":"cakru-pazadinimo-studiju-sesija-su-tony","event_id":6560,"created_at":"$D2026-05-25T05:11:28.052Z","updated_at":"$D2026-05-25T05:11:28.051Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6562,"address":"16, 3 Hin Kong Rd, Tambon Ko Pha-ngan, Koh Phangan Chang Wat Surat Thani 84280, Thailand","price":0,"place_id":768,"place":null,"city_id":5079,"created_at":"$D2026-05-23T19:44:01.653Z","updated_at":"$D2026-05-23T19:44:01.689Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@anandayogadetox.com","currency_code":"EUR","lat":9.7461557,"lng":99.9761932,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://anandayogadetox.com/yoga-classes/drop-in-yoga-classes-koh-phangan/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":42718,"url":"/uploads/events/2026/05/6562/1779565474900-40d9a830.jpg?v=1779565476718","event_id":6562,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T19:44:36.718Z","updated_at":"$D2026-05-23T19:44:36.718Z"},{"id":42719,"url":"/uploads/events/2026/05/6562/1779565474835-7d7bcf7b.jpg?v=1779565477244","event_id":6562,"order":1,"focal_y":0.3559626436781609,"created_at":"$D2026-05-23T19:44:37.244Z","updated_at":"$D2026-05-23T19:44:37.244Z"}],"places":{"id":768,"lat":9.7461557,"lng":99.9761932,"google_rating":4.7,"google_review_count":209,"place_translations":[{"name":"Ananda Yoga and Detox Center","slug":"ananda-yoga-and-detox-center","locale":"en-US"},{"name":"Ananda jogos ir detoksikacijos centras","slug":"ananda-jogos-ir-detoksikacijos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"},{"name":"Tambonas Ko Pha-ngan","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"},{"name":"Tailandas","locale":"lt-LT"}]}},"event_translations":[{"id":34553,"locale":"en-US","name":"Into to Kundalini Yoga","description":"

This gentle, beginner-friendly class offers a welcoming introduction to the foundations of Kundalini yoga. Participants will explore breathwork (pranayama), simple kriyas or movement sequences, mantra and sound healing, and guided meditation in a supportive setting designed to make the practice accessible to all levels.

\n\n

Each session is structured to help awaken energy, deepen breath awareness, ease stress, and support greater spinal flexibility. A warm-up prepares the body before each practice is introduced with clear guidance, and modifications are offered throughout so everyone can participate comfortably.

\n\n

Expect a balanced experience that includes short periods of relaxation, mindful instruction, and space for questions at the end. Whether you are completely new to Kundalini yoga or looking to revisit the basics, this class provides an approachable way to connect with your body, breath, and inner calm.

","slug":"into-to-kundalini-yoga","event_id":6562,"created_at":"$D2026-05-23T19:44:01.653Z","updated_at":"$D2026-05-23T19:44:01.649Z"},{"id":35440,"locale":"lt-LT","name":"Įvadas į Kundalini jogą","description":"$40","slug":"ivadas-i-kundalini-joga","event_id":6562,"created_at":"$D2026-05-25T05:11:34.649Z","updated_at":"$D2026-05-25T05:11:34.648Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3580,"address":"Goldsmith 38, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico","price":0,"place_id":420,"place":null,"city_id":4939,"created_at":"$D2026-05-08T20:28:04.434Z","updated_at":"$D2026-05-08T20:28:10.334Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"atmayogastudiomx@gmail.com","currency_code":"EUR","lat":19.4305,"lng":-99.2009574,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://atmayogamx.com/workshops/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":25440,"url":"/uploads/events/2026/05/3580/1778272088468-cd8f4ad5.jpg?v=1778272090324","event_id":3580,"order":0,"focal_y":0.4195361911454673,"created_at":"$D2026-05-08T20:28:10.324Z","updated_at":"$D2026-05-08T20:28:10.324Z"}],"places":{"id":420,"lat":19.4305,"lng":-99.2009574,"google_rating":4.9,"google_review_count":31,"place_translations":[{"name":"Ātma Yoga & Energy Center","slug":"atma-yoga-energy-center","locale":"en-US"},{"name":"Ātma jogos ir energijos centras","slug":"atma-jogos-ir-energijos-centras","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Ciudad de México","locale":"en-US"},{"name":"Ciudad de México","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Ciudad de México","locale":"en-US"},{"name":"Ciudad de México","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}},"event_translations":[{"id":18275,"locale":"en-US","name":"Meditation Certification - 50hrs.","description":"

by Ramón Basanta

","slug":"meditation-certification-50hrs","event_id":3580,"created_at":"$D2026-05-08T20:28:04.434Z","updated_at":"$D2026-05-08T20:28:04.254Z"},{"id":19761,"locale":"lt-LT","name":"Meditacijos sertifikavimas - 50 val.","description":"

su Ramón Basanta

\n\n

Šis 50 valandų meditacijos sertifikavimo retritas skirtas tiems, kurie nori gilinti savo asmeninę praktiką ir kartu įgyti tvirtesnį pagrindą darbui su meditacija. Per intensyvią, bet subalansuotą programą dalyviai kviečiami tyrinėti sąmoningumo principus, meditacijos metodus ir vidinės tylos patirtį saugioje, palaikančioje aplinkoje.

\n\n

Retrito metu daug dėmesio skiriama ne tik teorijai, bet ir praktikai, todėl kiekvienas užsiėmimas padeda geriau suprasti meditacijos poveikį kūnui, protui ir emocinei būsenai. Tai puiki proga sustoti, sulėtinti tempą ir susikurti aiškesnį ryšį su savimi.

\n\n

Dalyviai gali tikėtis struktūruotos mokymosi patirties, kuri tinka tiek norintiems pradėti kelią į meditacijos mokymą, tiek siekiantiems praturtinti savo asmeninę praktiką. Ramón Basanta vedamas retritas įkvepia augti, praktikuoti nuosekliau ir atrasti daugiau vidinės pusiausvyros.

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Join a deeper exploration of inner stillness with this weekly meditation journey, held every Monday from 19:35 to 21:35. Designed for those who are ready to build on their existing practice, this level offers a supportive space to refine focus, deepen awareness, and strengthen your connection to the present moment.

\n\n

Each session invites you to slow down, settle the mind, and experience meditation in a more integrated and intentional way. The evening format creates a calm transition from the day, making it easier to arrive, unwind, and fully immerse yourself in the practice.

\n\n

Whether you are looking to expand your mindfulness skills or continue a committed meditation path, this ongoing session provides a steady rhythm for growth, reflection, and inner balance.

\n\n

Schedule:

Mondays, 19:35 – 21:35

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Šis savaitinis užsiėmimas kviečia giliau pasinerti į vidinę tylą ir sąmoningumo praktiką. Jis vyksta kiekvieną pirmadienį nuo 19:35 iki 21:35 ir yra skirtas tiems, kurie jau turi meditacijos pagrindus bei nori juos toliau stiprinti. Čia kuriama palaikanti erdvė, kurioje galima lavinti dėmesį, gilinti savistabą ir dar tvirčiau įsitvirtinti dabarties akimirkoje.

\n\n

Kiekviena sesija padeda sulėtinti tempą, nuraminti mintis ir patirti meditaciją labiau integruotai bei sąmoningai. Vakarinis laikas natūraliai pereina iš dienos ritmo į ramybę, todėl lengviau atvykti, atsipalaiduoti ir visiškai įsitraukti į praktiką.

\n\n

Jei norite plėsti savo dėmesingo buvimo įgūdžius arba tęsti nuoseklią meditacijos kelionę, šis tęstinis užsiėmimas suteiks stabilų ritmą augimui, refleksijai ir vidinei pusiausvyrai.

\n\n

Tvarkaraštis:

Pirmadieniais, 19:35 – 21:35

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In this private 2-hour class, Katherine offers a supportive space for anyone looking to begin meditation or deepen an existing practice. Designed to help you build a personalized and sustainable approach, the session focuses on tools that can support conscious living, spiritual growth, and greater self-awareness in today’s fast-paced world.

\n\n

Whether you are just starting out or seeking to refine your practice, you can expect thoughtful guidance tailored to your needs and experience level. Katherine’s approach is intended to help you connect more fully with yourself while developing a meditation practice that feels practical, meaningful, and easy to maintain beyond the session.

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Šioje privačioje 2 valandų sesijoje Katherine sukuria palaikančią erdvę tiek tiems, kurie dar tik nori pradėti medituoti, tiek jau turintiems praktikos ir siekiantiems ją pagilinti. Užsiėmimas yra skirtas padėti susikurti asmeninį, tvarų ir kasdienybėje lengvai pritaikomą meditacijos būdą, kuris palaikytų sąmoningą gyvenimą, dvasinį augimą ir geresnį savęs pažinimą sparčiai besikeičiančiame pasaulyje.

\n\n

Nesvarbu, ar žengiate pirmuosius žingsnius, ar norite patikslinti savo praktiką, čia laukia dėmesingas, jūsų poreikiams ir patirčiai pritaikytas vedimas. Katherine metodas padeda užmegzti gilesnį ryšį su savimi ir išsinešti praktiką, kuri yra ne tik prasminga, bet ir realiai įgyvendinama kasdien.

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A practice that brings together tantric vinyasa, intuitive movement, and meditation, inspired by the Mahavidya — the ten expressions of the Divine Feminine.

This class invites participants to explore energy, polarity, and embodied awareness through flowing movement and guided inner inquiry. It is open to both men and women who feel called to deepen their connection with the body and its subtle dimensions.

For women, it creates space to connect with sensitivity, inner strength, and a more fully embodied presence.

For men, it supports the exploration of grounded presence, polarity, and a deeper relationship with feminine energy.

A transformative practice in which movement becomes awareness, and the body becomes a space to reconnect with something deeper and more essential within. All levels. ING/SP

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Ši praktika sujungia tantrinę vinyasą, intuityvų judesį ir meditaciją, įkvėpta Mahavidjos — dešimties Dieviškosios Moteriškosios energijos išraiškų.

Užsiėmimo metu dalyviai kviečiami tyrinėti energiją, poliariškumą ir įkūnytą sąmoningumą per tekantį judesį bei vedamą vidinę savistabą. Tai erdvė tiek moterims, tiek vyrams, kurie jaučia kvietimą gilinti ryšį su kūnu ir jo subtiliaisiais lygmenimis.

Moterims ši praktika padeda susisiekti su jautrumu, vidine stiprybe ir dar pilnesniu buvimu kūne.

Vyrams ji suteikia galimybę tyrinėti įsižeminusį buvimą, poliariškumą ir gilesnį santykį su moteriškąja energija.

Transformuojanti patirtis, kurioje judesys virsta sąmoningumu, o kūnas tampa vieta susijungti su tuo, kas viduje yra giliausia ir esmingiausia. Tinka visiems lygiams. ING/SP

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Meditacija užsiėmimai