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Reserve your seat

Join a class led by Neesha, a physiotherapist and yoga instructor with more than eight years of teaching experience. Her approach centers on alignment, nervous system regulation, and sustainable movement practices designed to support long-term wellness.

As one of the few instructors in Victoria trained in BackMitra Yoga, Neesha combines clinical knowledge with a mindful flow that encourages release, better posture, and greater ease throughout the body. Each session offers a grounded space to unwind, move with intention, and experience deep relaxation in both body and mind.

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Rezervuokite savo vietą.

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Prisijunkite prie užsiėmimo, kurį ves Neesha – kineziterapeutė ir jogos instruktorė, turinti daugiau nei aštuonerių metų dėstymo patirtį. Jos metodas remiasi taisyklingu kūno išdėstymu, nervų sistemos reguliavimu ir tvariais judesio principais, padedančiais puoselėti ilgalaikį sveikatingumą.

\n\n

Viena iš nedaugelio Viktorijoje BackMitra jogos mokymus baigusių instruktorių, Neesha subtiliai derina klinikines žinias su sąmoningu, tekliu judesiu. Tokia praktika skatina atsipalaidavimą, geresnę laikyseną ir lengvumo pojūtį visame kūne. Kiekviena sesija tampa įžeminta erdve sulėtėti, judėti sąmoningai ir patirti gilų kūno bei minčių atgavimą.

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Experience a private 90-minute TRE® therapeutic tremoring session designed to support deep release and restoration. This one-on-one session offers a focused space to explore the body’s natural tremoring response in a calm, supportive setting, helping you unwind tension and reconnect with a greater sense of ease.

\n\n

Guided by a professional facilitator, the session is tailored to your individual needs and pace, making it suitable for those seeking a more personal approach to healing and nervous system regulation. Whether you are new to TRE® or already familiar with the practice, you can expect a gentle, grounded experience that encourages relaxation, awareness, and release.

\n\n

This private session is ideal for anyone looking to pause, reset, and give the body space to let go in a safe and attentive environment.

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Privati 90 minučių TRE® terapinė drebulio sesija sukurta tam, kad padėtų giliau atsipalaiduoti, paleisti įtampą ir pajusti daugiau vidinės ramybės. Tai individualus užsiėmimas, kuriame saugioje ir palaikančioje aplinkoje galėsite tyrinėti natūralią kūno drebulio reakciją bei švelniai grįžti į lengvesnį būsenos pojūtį.

\n\n

Sesiją veda profesionalus vedėjas, todėl visas procesas pritaikomas prie jūsų poreikių ir tempo. Toks asmeninis formatas ypač tinka tiems, kurie ieško labiau individualaus požiūrio į atgavimą ir nervų sistemos balansavimą. Nesvarbu, ar TRE® praktika jums visiškai nauja, ar jau pažįstama — laukia ramus, įžemintas ir dėmesingas patyrimas, skatinantis atsipalaidavimą, sąmoningumą ir paleidimą.

\n\n

Ši privati sesija puikiai tinka norint trumpam sustoti, „persikrauti“ ir suteikti kūnui erdvės paleisti tai, kas susikaupė, jaukioje bei atidžioje aplinkoje.

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This extended summer workshop offers a thoughtful, well-rounded practice designed to support both body and mind. The session begins with asana and then opens into other key elements of yoga, including anatomy, restorative work, and pranayama. There may also be an opportunity to explore aspects of Therapy Yoga, making the experience especially relevant for those managing health concerns.

Created for participants with a solid general practice, the workshop provides space to move, breathe, and deepen understanding in a supportive setting. Expect a balanced pace, practical guidance, and a more expansive approach than a standard class, allowing time to connect more fully with the different dimensions of the practice.

","slug":"summer-workshop-dorchester","event_id":5407,"created_at":"$D2026-05-17T17:11:36.508Z","updated_at":"$D2026-05-17T17:11:36.506Z"},{"id":28590,"locale":"lt-LT","name":"Vasaros seminaras Dorchester","description":"

Šis išplėstinis vasaros seminaras sukurtas taip, kad apjungtų kūno ir proto poreikius į vientisą, apgalvotą praktiką. Užsiėmimas prasideda asanomis, o vėliau natūraliai pereina į kitus svarbius jogos elementus: anatomiją, atkuriamąjį darbą ir pranajamą. Gali atsirasti ir galimybė pažinti „Therapy Yoga“ aspektus, todėl ši patirtis ypač aktuali tiems, kurie susiduria su sveikatos iššūkiais.

Seminaras skirtas dalyviams, turintiems tvirtą bendrą jogos praktiką, ir suteikia erdvės judėti, kvėpuoti bei gilinti supratimą palaikančioje aplinkoje. Čia laukia subalansuotas tempas, praktiški patarimai ir platesnis požiūris nei įprastoje pamokoje, leidžiantis išsamiau patirti skirtingas praktikos dimensijas.

","slug":"vasaros-seminaras-dorchester","event_id":5407,"created_at":"$D2026-05-17T19:55:51.240Z","updated_at":"$D2026-05-17T19:55:51.239Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2187,"address":"Salt Spring Island, 190 Reynolds Rd, Salt Spring Island, BC V8K 1Y2, Canada","price":20,"place_id":267,"place":null,"city_id":4745,"created_at":"$D2026-05-02T08:20:09.257Z","updated_at":"$D2026-05-02T08:20:13.357Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"carolynandkateyogaretreats@gmail.com","currency_code":"USD","lat":48.78182779999999,"lng":-123.434419,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.stowellakefarm.com/weekly-classes","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":15362,"url":"/uploads/events/2026/05/2187/1777710012460-413c87d3.jpg?v=1777710013346","event_id":2187,"order":0,"focal_y":0.3066666666666666,"created_at":"$D2026-05-02T08:20:13.346Z","updated_at":"$D2026-05-02T08:20:13.346Z"}],"places":{"id":267,"lat":48.78182779999999,"lng":-123.434419,"google_rating":5,"google_review_count":30,"place_translations":[{"name":"Stowel Lake Farm","slug":"stowel-lake-farm","locale":"en-US"},{"name":"Stowel Lake Farm","slug":"stowel-lake-farm","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Capital Regional District","locale":"en-US"},{"name":"Sostinės regioninis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Capital Regional District","locale":"en-US"},{"name":"Sostinės regioninis rajonas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}},"event_translations":[{"id":4754,"locale":"en-US","name":"Wednesday Tensegrity & Vijnana Yoga","description":"

These Wednesday classes blend the therapeutic focus of the Tensegrity Repair Series with playful movement and selected traditional asana forms. Each session offers a thoughtful space to slow down, reconnect, and explore how the body moves with greater freedom and support.

\n\n

Much of the practice takes place on the floor, where oscillating movements help awaken the fascial web, encouraging elasticity, fluidity, and a more responsive quality throughout the body. Alongside this, participants will be guided through the seven vital principles of Vijnana yoga, with movement and breathwork practices designed to cultivate ease, presence, and clarity.

\n\n

Open to everybody, this class invites both beginners and experienced practitioners to arrive as they are and discover a balanced, restorative approach to yoga.

","slug":"wednesday-tensegrity-vijnana-yoga","event_id":2187,"created_at":"$D2026-05-02T08:20:09.257Z","updated_at":"$D2026-05-02T08:20:09.247Z"},{"id":4755,"locale":"lt-LT","name":"Trečiadienio Tensegrity ir Vijnana jogos užsiėmimas","description":"

Šis užsiėmimas kviečia į sąmoningą judesio ir kvėpavimo praktiką, kurioje susipina terapinis Tensegrity Repair Series poveikis, žaismingas judėjimas ir tradicinės asanos. Užsiėmimo metu daug dėmesio bus skiriama darbui ant grindų, tyrinėjant osciliuojančius judesius, kurie aktyvina kūno fascijų tinklą ir padeda atkurti jo elastingumą bei sklandų, lengvą pojūtį.

\n\n

Taip pat bus puoselėjami septyni gyvybiniai Vijnana jogos principai, integruojant juos per judesį ir kvėpavimo praktikas, orientuotas į lengvumą bei vidinį komfortą. Tai erdvė, kurioje galima judėti be įtampos, geriau pajusti savo kūną ir atrasti daugiau laisvės praktikoje.

\n\n

Visi laukiami, nepriklausomai nuo patirties jogos kelyje.

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Join a welcoming yoga session designed to meet you exactly where you are, whether you are stepping onto the mat for the first time or deepening an established practice. With over 30 years of teaching experience, Gay brings a thoughtful, personalized approach to every class, guiding students individually while keeping the atmosphere relaxed and accessible.

\n\n

Her teaching is especially rooted in yoga as a therapeutic tool, blending movement with breath, chanting, and philosophy to create a well-rounded and meaningful practice. A healthy dose of humour adds warmth and ease, helping participants feel comfortable as they explore each session with curiosity and confidence.

\n\n

Suitable for all levels of experience, this class offers a supportive space to stretch, breathe, and reconnect with yourself in a way that feels both grounding and uplifting.

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Antradienio jogos užsiėmimuose laukia dėmesys kiekvienam dalyviui ir jauki, įtraukianti atmosfera. Mokytoja Gay ypač vertina individualų darbą su mokiniais ir domisi joga kaip terapiniu įrankiu, padedančiu geriau pažinti kūną bei vidinę savijautą.

\n\n

Šie užsiėmimai tinka visų lygių praktikams – tiek pradedantiesiems, tiek turintiems daugiau patirties. Praktikos metu derinamos jogos asanos, kvėpavimo praktikos, giedojimas, filosofijos įžvalgos ir sveika humoro dozė, kuri suteikia užsiėmimui lengvumo bei gyvumo.

\n\n

Gay jogos moko jau daugiau nei 30 metų, todėl jos vedami užsiėmimai pasižymi ramybe, aiškumu ir sukaupta patirtimi. Tai puiki proga antradienį sustoti, atkurti ryšį su savimi ir pasinerti į prasmingą jogos praktiką.

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Designed for those longing for greater ease in the body and a deeper connection to their own voice, this restorative retreat creates a supportive space to slow down, explore, and return to yourself. Set against the beauty and inspiration of Portugal’s most captivating cities, it invites you to step away from everyday demands and immerse yourself in a nourishing atmosphere of healing and self-discovery.

\n\n

Guided by Viviana Lahrs and Keren Gaiser, the experience brings together therapeutic yoga and self-expression in a way that encourages both inner release and personal reflection. Guests can expect a gentle, meaningful setting that supports relaxation, openness, and renewed clarity. Whether you arrive with a specific intention or simply a curiosity to begin, this retreat offers an uplifting opportunity to reconnect with what feels most true and alive within you.

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Skirta tiems, kurie trokšta daugiau lengvumo kūne ir gilesnio ryšio su savo balsu, ši atkurianti patirtis sukuria jaukią erdvę sulėtinti tempą, tyrinėti ir sugrįžti į save. Portugalijos žavingiausių miestų grožio ir įkvėpimo fone retritas kviečia atsitraukti nuo kasdienių rūpesčių ir pasinerti į maitinančią atgavimo bei savęs pažinimo atmosferą.

\n\n

Vedamos Vivianos Lahrs ir Keren Gaiser, šios dienos arčiau savęs jungia terapinę jogą ir saviraišką taip, kad atsiveria vietos vidiniam paleidimui ir asmeninei refleksijai. Dalyviai gali tikėtis švelnios, prasmingos aplinkos, padedančios atsipalaiduoti, atsiverti ir iš naujo susigrąžinti aiškumą. Nesvarbu, ar atvykstate su konkrečiu ketinimu, ar tiesiog su smalsumu pradėti, šis retritas siūlo įkvepiančią galimybę vėl prisiliesti prie to, kas jumyse yra tikra ir gyva.

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Begin the day with a thoughtfully paced workshop designed to deepen your practice and broaden your understanding of yoga. This longer morning session starts with asana and then moves into other essential elements, including anatomy, restorative work, and pranayama. There may also be an exploration of Therapy Yoga, making the workshop especially relevant for participants managing health concerns or looking for a more supportive approach.

With a balanced structure and a welcoming atmosphere, this session offers space to refine technique, build awareness, and experience a more integrated practice. It is suitable for anyone with a solid general practice who would like to learn, explore, and practice in greater depth.

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Rytą pradėkite lėtu, apgalvotu seminaru, skirtu pagilinti praktiką ir praplėsti jogos supratimą. Ši ilgesnė rytinė sesija prasideda asanomis, o vėliau natūraliai pereina prie kitų svarbių elementų: anatomijos, atpalaiduojančio darbo ir pranajamos. Programoje taip pat gali būti nagrinėjama Therapy Yoga kryptis, todėl seminaras ypač aktualus tiems, kurie susiduria su sveikatos iššūkiais arba ieško švelnesnio, labiau palaikančio požiūrio.

Subalansuota struktūra ir jauki atmosfera suteikia erdvės tobulinti techniką, stiprinti sąmoningumą ir patirti labiau integruotą jogos praktiką. Tai tinkamas pasirinkimas tiems, kurie jau turi tvirtą bendrą praktiką ir nori mokytis, tyrinėti bei praktikuotis giliau.

","slug":"rytinis-seminaras-ciyt-programai","event_id":5408,"created_at":"$D2026-05-17T19:55:53.871Z","updated_at":"$D2026-05-17T19:55:53.871Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4012,"address":"Blvd. Francisco Medina Ascencio 2284-apt. 1602, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico","price":0,"place_id":466,"place":null,"city_id":4967,"created_at":"$D2026-05-09T18:12:49.005Z","updated_at":"$D2026-05-09T18:12:57.571Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"julia@vikarawellness.com","currency_code":"EUR","lat":20.6416805,"lng":-105.2345612,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.vikarawellness.com/therapeutic-tremoring-nervous-system-regulation-yelapa-mexico","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":30864,"url":"/uploads/events/2026/05/4012/1778350372494-0ad23731.jpg?v=1778350377541","event_id":4012,"order":0,"focal_y":0.5,"created_at":"$D2026-05-09T18:12:57.541Z","updated_at":"$D2026-05-09T18:12:57.541Z"},{"id":30865,"url":"/uploads/events/2026/05/4012/1778350371495-0761c60f.jpg?v=1778350377549","event_id":4012,"order":1,"focal_y":0.5,"created_at":"$D2026-05-09T18:12:57.549Z","updated_at":"$D2026-05-09T18:12:57.549Z"},{"id":30866,"url":"/uploads/events/2026/05/4012/1778350372292-bfebee0a.jpg?v=1778350377556","event_id":4012,"order":2,"focal_y":0.5,"created_at":"$D2026-05-09T18:12:57.556Z","updated_at":"$D2026-05-09T18:12:57.556Z"},{"id":30867,"url":"/uploads/events/2026/05/4012/1778350376760-4039ea1c.jpg?v=1778350377560","event_id":4012,"order":3,"focal_y":0.5,"created_at":"$D2026-05-09T18:12:57.560Z","updated_at":"$D2026-05-09T18:12:57.560Z"}],"places":{"id":466,"lat":20.6416805,"lng":-105.2345612,"google_rating":4.8,"google_review_count":24,"place_translations":[{"name":"VIKARA WELLNESS Retreats & Holistic Health","slug":"vikara-wellness-retreats-holistic-health","locale":"en-US"},{"name":"VIKARA WELLNESS Retritai ir holistinė sveikata","slug":"vikara-wellness-retritai-ir-holistine-sveikata","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Puerto Vallarta","locale":"en-US"},{"name":"Puerto Valjarta","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Puerto Vallarta","locale":"en-US"},{"name":"Puerto Valjarta","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"},{"name":"Meksika","locale":"lt-LT"}]}},"event_translations":[{"id":19353,"locale":"en-US","name":"Therapeutic Tremoring (TRE) & Somatic Shaking Medicine","description":"

Discover a gentle, somatic-based approach designed to support nervous system regulation and help release sympathetic activation linked to demanding life experiences. This practice can be especially helpful for those carrying tension, stress, anxiety, trauma, or PTSD, and offers a way to access deeper layers of muscular holding that everyday exercise may not reach.

\n\n

Through TRE® (Tension Release Exercises) and Shaking Medicine, participants are guided into therapeutic tremoring—a natural process that encourages the body to unwind and restore balance. Sessions are offered privately, either online or in person, as well as within our wellness retreats, creating space for individualized support in a calm, grounded setting.

\n\n

Whether you are looking to soften chronic tension or explore a new path toward healing, this work invites you to slow down, reconnect with your body, and gently let go.

","slug":"therapeutic-tremoring-tre-somatic-shaking-medicine","event_id":4012,"created_at":"$D2026-05-09T18:12:49.005Z","updated_at":"$D2026-05-09T18:12:48.983Z"},{"id":20126,"locale":"lt-LT","name":"Terapinis virpėjimas (TRE) ir somatinė purtymo medicina","description":"

Ši švelni, kūnu paremta praktika skirta nervų sistemos reguliavimui ir padeda paleisti simpatinį suaktyvėjimą, kuris dažnai kaupiasi po įtemptų gyvenimo patirčių. Tai gali būti ypač naudinga žmonėms, jaučiantiems įtampą, stresą, nerimą, išgyvenusiems traumą ar sergantiems PTSS, nes metodas leidžia pasiekti gilesnius raumenų įsitempimo sluoksnius, kurių įprasti pratimai dažnai nepasiekia.

\n\n

Naudojant TRE® (įtampos paleidimo pratimus) ir „Shaking Medicine“, dalyviai vedami į terapinį drebėjimą – natūralų procesą, padedantį kūnui atsipalaiduoti ir grįžti į pusiausvyrą. Užsiėmimai vyksta privačiai, tiek nuotoliniu būdu, tiek gyvai, taip pat integruojami į sveikatingumo retritus, kur sukuriama rami, saugi ir individualiam palaikymui palanki erdvė.

\n\n

Jei norite sumažinti nuolatinę įtampą ar atrasti naują kelią į atgavimą, ši praktika kviečia sulėtėti, vėl įsiklausyti į savo kūną ir švelniai paleisti tai, kas nebetarnauja.

","slug":"terapinis-virpejimas-tre-ir-somatine-purtymo-medicina","event_id":4012,"created_at":"$D2026-05-09T21:32:31.172Z","updated_at":"$D2026-05-09T21:32:31.170Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2125,"address":"4438 W 5th Ave, Vancouver, BC V6R 1S5, Canada","price":0,"place_id":258,"place":null,"city_id":4816,"created_at":"$D2026-05-01T18:24:06.207Z","updated_at":"$D2026-05-01T18:24:07.849Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@choose-again.com","currency_code":"EUR","lat":49.2679558,"lng":-123.2073341,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.choose-again.com/daily-schedule.html","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":15069,"url":"/uploads/events/2026/05/2125/1777659847164-bd6b4dda.jpg?v=1777659847840","event_id":2125,"order":0,"focal_y":0.5,"created_at":"$D2026-05-01T18:24:07.840Z","updated_at":"$D2026-05-01T18:24:07.840Z"}],"places":{"id":258,"lat":49.2679558,"lng":-123.2073341,"google_rating":5,"google_review_count":9,"place_translations":[{"name":"The Choose Again Society","slug":"the-choose-again-society","locale":"en-US"},{"name":"The Choose Again Society","slug":"the-choose-again-society","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"en-US"},{"name":"Vankuveris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Vancouver","locale":"en-US"},{"name":"Vankuveris","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Canada","locale":"en-US"},{"name":"Kanada","locale":"lt-LT"}]}},"event_translations":[{"id":4630,"locale":"en-US","name":"Therapeutic Six Step circle, led by senior Choose Again counselors","description":"

Join a supportive and reflective Therapeutic Six Step circle guided by senior Choose Again counselors. This intimate gathering offers a safe space to explore personal growth, emotional release, and deeper self-awareness through a structured healing process. With experienced facilitators leading the way, participants are invited to move through each step with care, clarity, and mindfulness.

\n\n

The circle is designed for those seeking meaningful inner work in a compassionate group setting. Expect thoughtful guidance, shared presence, and an atmosphere that encourages honesty, connection, and transformation. Whether you are new to this method or already familiar with it, the session provides an opportunity to pause, reflect, and engage in a powerful collective experience.

\n\n

Led by senior Choose Again counselors, this circle brings together expertise and gentle support to help create a grounded and welcoming environment for all participants.

","slug":"therapeutic-six-step-circle-led-by-senior-choose-again-counselors","event_id":2125,"created_at":"$D2026-05-01T18:24:06.207Z","updated_at":"$D2026-05-01T18:24:06.185Z"},{"id":4631,"locale":"lt-LT","name":"Terapinis šešių žingsnių ratas, vedamas vyresniųjų „Choose Again“ konsultantų","description":"

Ši terapinė Six Step rato patirtis kviečia į saugią, palaikančią erdvę, kurioje procesą ves patyrę „Choose Again“ vyresnieji konsultantai. Tai galimybė giliau pažvelgti į savo vidinius iššūkius, sustoti ir per struktūruotą praktiką geriau suprasti emocinius bei mentalinius modelius, kurie veikia kasdienybėje.

\n\n

Rato metu dalyviai bus vedami nuosekliai ir jautriai, todėl kiekvienas galės dirbti savo tempu, jausdamasis išgirstas ir palaikomas. Toks užsiėmimas ypač tinka tiems, kurie ieško daugiau aiškumo, vidinės ramybės ir nori pradėti asmeninį atgavimą per sąmoningą refleksiją bei bendrą grupės procesą.

\n\n

Šis susitikimas skirtas ne tik pokalbiui, bet ir gilesniam vidiniam darbui, padedančiam atpažinti tai, kas trukdo judėti pirmyn. Tai prasminga patirtis tiems, kurie vertina autentiškumą, bendrystę ir profesionalų vedimą.

","slug":"terapinis-sesiu-zingsniu-ratas-vedamas-vyresniuju-choose-again-konsultantu","event_id":2125,"created_at":"$D2026-05-01T18:24:06.207Z","updated_at":"$D2026-05-01T18:24:06.193Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":3871,"address":"Gate No 242 Sinhagad Fort road Donaje, Tal Haveli, Donaje, Maharashtra 411025, India","price":0,"place_id":448,"place":null,"city_id":4954,"created_at":"$D2026-05-09T14:41:51.239Z","updated_at":"$D2026-05-09T14:41:53.639Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@atmabodhwellness.com","currency_code":"EUR","lat":18.4009889,"lng":73.7689074,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://atmabodhwellness.com/treatments/yoga-therapy","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":26961,"url":"/uploads/events/2026/05/3871/1778337712729-43c45a1d.jpg?v=1778337713625","event_id":3871,"order":0,"focal_y":0.5,"created_at":"$D2026-05-09T14:41:53.625Z","updated_at":"$D2026-05-09T14:41:53.625Z"}],"places":{"id":448,"lat":18.4009889,"lng":73.7689074,"google_rating":4.7,"google_review_count":1446,"place_translations":[{"name":"Atmabodh Wellness Center | Accredited by NABH | Patanjali Wellness","slug":"atmabodh-wellness-center-accredited-by-nabh-patanjali-wellness","locale":"en-US"},{"name":"Atmabodh sveikatingumo centras | Akredituotas NABH | Patanjali Wellness","slug":"atmabodh-sveikatingumo-centras-akredituotas-nabh-patanjali-wellness","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Donaje","locale":"en-US"},{"name":"Donaje","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Donaje","locale":"en-US"},{"name":"Donaje","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}},"event_translations":[{"id":19209,"locale":"en-US","name":"Yoga Therapy","description":"

Gentle, evidence-informed practices are designed to support your body, breath, and daily life in a thoughtful, individualized way. At Atmabodh, this yoga therapy experience brings together the depth of classical yogic wisdom and modern therapeutic insight, creating a balanced approach to well-being that feels both grounded and accessible.

\n\n

Participants can expect a calm, supportive setting where movement, breath, and awareness are used to encourage greater ease and connection. Rather than a one-size-fits-all method, the session is shaped with care to meet individual needs, making it suitable for those looking to explore a more mindful and restorative path.

\n\n

This offering is ideal for anyone seeking a gentle practice that honors tradition while embracing contemporary understanding. It invites you to slow down, listen inwardly, and work with your body in a way that feels sustainable, practical, and deeply supportive.

","slug":"yoga-therapy","event_id":3871,"created_at":"$D2026-05-09T14:41:51.239Z","updated_at":"$D2026-05-09T14:41:51.236Z"},{"id":19987,"locale":"lt-LT","name":"Jogos terapija","description":"

Šiame užsiėmime susilieja klasikinės jogos išmintis ir šiuolaikinis terapinis požiūris, kad būtų puoselėjamas kūnas, kvėpavimas ir kasdienė savijauta. Atmabodh aplinkoje jogos terapija pristatoma kaip apgalvotas, individualus kelias į geresnį balansą, kuriame svarbu ne tik judesys, bet ir tai, kaip jaučiatės viso proceso metu.

\n\n

Dalyvių laukia rami, palaikanti erdvė, kurioje judesys, kvėpavimas ir sąmoningumas padeda kurti daugiau lengvumo bei ryšio su savimi. Vietoje vieno universalaus metodo čia kiekvienas užsiėmimas pritaikomas atsakingai, atsižvelgiant į individualius poreikius, todėl ši praktika tinka ieškantiems švelnesnio, atkuriamojo kelio.

\n\n

Šis pasirinkimas ypač tinka tiems, kurie nori gerbti jogos tradiciją, kartu pasitelkdami šiuolaikinį supratimą apie sveikatingumą. Tai kvietimas sulėtėti, įsiklausyti į save ir dirbti su kūnu taip, kad praktika būtų tvari, praktiška ir iš tiesų palaikanti.

","slug":"jogos-terapija","event_id":3871,"created_at":"$D2026-05-09T21:13:43.753Z","updated_at":"$D2026-05-09T21:13:43.752Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4359,"address":"Tobias Gualle, Quito, Ecuador","price":0,"place_id":513,"place":null,"city_id":4737,"created_at":"$D2026-05-10T14:26:42.057Z","updated_at":"$D2026-05-10T14:26:53.705Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"aguadulceinforma@gmail.com","currency_code":"EUR","lat":-0.2935983,"lng":-78.4286669,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://aguadulcecentroderelajacion.com/eventos-febrero-marzo-2015/","source_locale":"es-ES","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":32737,"url":"/uploads/events/2026/05/4359/1778423207546-519791e2.jpg?v=1778423212636","event_id":4359,"order":0,"focal_y":0.3001464128843338,"created_at":"$D2026-05-10T14:26:52.636Z","updated_at":"$D2026-05-10T14:26:52.636Z"}],"places":{"id":513,"lat":-0.2935983,"lng":-78.4286669,"google_rating":4.7,"google_review_count":3,"place_translations":[{"name":"Aguadulce Yoga","slug":"aguadulce-yoga","locale":"en-US"},{"name":"Aguadulce joga","slug":"aguadulce-joga","locale":"lt-LT"}],"cities":{"timezone_identifier":"America/Guayaquil","cities_translations":[{"name":"Quito","locale":"en-US"},{"name":"Kito","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Ecuador","locale":"en-US"},{"name":"Ekvadoras","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"America/Guayaquil","cities_translations":[{"name":"Quito","locale":"en-US"},{"name":"Kito","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"Ecuador","locale":"en-US"},{"name":"Ekvadoras","locale":"lt-LT"}]}},"event_translations":[{"id":22921,"locale":"en-US","name":"Water Massage Therapy JAHARA®","description":"

The Basic Module of the Certified Therapist Training Course offers 50 hours of focused learning in a serene aquatic setting. Held at La Piscina de Alicia in Tumbaco, Quito, this experience is designed for those who wish to deepen their understanding of therapeutic bodywork in water and develop practical skills within a guided professional framework.

\n\n

Participants can expect an immersive and supportive environment where learning takes place with attention to both technique and presence. The course is part of a certified training path for therapists, making it a valuable opportunity for anyone seeking structured professional development in a calm and restorative atmosphere.

\n\n

Location: La Piscina de Alicia, Tumbaco, Quito
\nFormat: Basic Module of the Certified Therapist Training Course
\nDuration: 50 hours

","slug":"water-massage-therapy-jahara","event_id":4359,"created_at":"$D2026-05-10T16:59:32.307Z","updated_at":"$D2026-05-10T16:59:32.306Z"},{"id":23207,"locale":"lt-LT","name":"Vandens masažo terapija JAHARA®","description":"

Šis sertifikuotų terapeutų rengimo kurso bazinis modulis kviečia į 50 valandų kryptingo mokymosi vandens aplinkoje. Užsiėmimai vyksta La Piscina de Alicia Tumbaco rajone, Kuite, kur rami, saugi ir palaikanti atmosfera padeda gilintis į terapinį kūno darbą vandenyje bei tobulinti praktinius įgūdžius aiškiai struktūruotame profesiniame procese.

\n\n

Dalyviai gali tikėtis įtraukiančios patirties, kurioje svarbi ne tik technika, bet ir buvimas, dėmesys bei jautrus darbas su žmogaus kūnu. Šis modulis yra sertifikuoto mokymo kelio dalis, todėl jis ypač vertingas tiems, kurie nori nuosekliai augti profesiškai ir mokytis ramioje, atgaivinančioje aplinkoje.

\n\n

Vieta: La Piscina de Alicia, Tumbaco, Kuitas
\nFormatas: Sertifikuotų terapeutų rengimo kurso bazinis modulis
\nTrukmė: 50 valandų

","slug":"vandens-masazo-terapija-jahara","event_id":4359,"created_at":"$D2026-05-10T20:02:33.512Z","updated_at":"$D2026-05-10T20:02:33.511Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6101,"address":"Japam Yoga Treks and Tours LLP, Tapovan Rd, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India","price":1000,"place_id":713,"place":null,"city_id":4748,"created_at":"$D2026-05-18T17:57:15.160Z","updated_at":"$D2026-05-18T18:00:04.334Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"infojapam@gmail.com","currency_code":"INR","lat":30.1304943,"lng":78.32003089999999,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.japamtours.com/yoga/yoga-therapy","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":40841,"url":"/uploads/events/2026/05/6101/1779127042930-db643e00.jpg?v=1779127045423","event_id":6101,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T17:57:25.423Z","updated_at":"$D2026-05-18T17:57:25.423Z"}],"places":{"id":713,"lat":30.1304943,"lng":78.32003089999999,"google_rating":5,"google_review_count":89,"place_translations":[{"name":"Japam Yoga, Treks and Tours LLP (Studio)","slug":"japam-yoga-treks-and-tours-llp-studio","locale":"en-US"},{"name":"Japam Yoga, žygiai ir kelionės LLP (Studija)","slug":"japam-yoga-zygiai-ir-keliones-llp-studija","locale":"lt-LT"}],"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Rishikesh","locale":"en-US"},{"name":"Rišikešas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}}},"cities":{"timezone_identifier":"Asia/Kolkata","cities_translations":[{"name":"Rishikesh","locale":"en-US"},{"name":"Rišikešas","locale":"lt-LT"}],"countries":{"country_translations":[{"name":"India","locale":"en-US"},{"name":"Indija","locale":"lt-LT"}]}},"event_translations":[{"id":32013,"locale":"en-US","name":"Yoga Therapy session","description":"

This one-on-one yoga therapy session is designed for people living with diseases or specific health conditions, including anxiety, diabetes, insomnia, asthma, and more. Each session offers a supportive, individualized approach focused on your unique needs and current capacity.

\n\n

Service Description

\n\n

Before the session begins, you will have a conversation about your health, followed by a careful screening of your ability and comfort level. Based on this, our experienced teachers will tailor the practice to suit you, creating a personalized treatment plan that supports your wellbeing.

\n\n

The aim is to help you feel more confident in managing your condition while receiving professional guidance in a calm and caring setting. For further details, please get in touch directly.

","slug":"yoga-therapy-session","event_id":6101,"created_at":"$D2026-05-18T17:57:15.160Z","updated_at":"$D2026-05-18T17:57:14.882Z"},{"id":32444,"locale":"lt-LT","name":"Joga terapijos sesija","description":"

Ši individuali jogos terapijos sesija skirta žmonėms, gyvenantiems su įvairiomis ligomis ar specifinėmis sveikatos būklėmis, pavyzdžiui, nerimu, diabetu, nemiga, astma ir kitais iššūkiais. Čia svarbiausia – jūsų poreikiai, dabartinės galimybės ir saugus, palaikantis požiūris į praktiką.

\n\n

Paslaugos aprašymas

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Prieš prasidedant užsiėmimui, vyksta pokalbis apie jūsų sveikatą, po kurio atidžiai įvertinamas jūsų pajėgumas ir komforto lygis. Remdamiesi šia informacija, patyrę mokytojai pritaiko praktiką būtent jums ir parengia asmeninį planą, padedantį stiprinti savijautą.

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Šios sesijos tikslas – padėti jums jaustis tvirčiau valdant savo būklę, kartu gaunant profesionalų palaikymą ramioje ir rūpestingoje aplinkoje. Dėl išsamesnės informacijos kviečiame susisiekti tiesiogiai.

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Aprašymas

Kas tai?

Tai kryptinga treniruotė, skirta kūno centrui, nugarai ir visai atraminei sistemai stiprinti. Užsiėmimo metu dirbama lėtai, sąmoningai ir kontroliuojant judesius, todėl galima saugiai aktyvuoti tiek giliuosius, tiek paviršinius raumenis. Švelnus tempas leidžia geriau pajusti kūną ir tinka net tiems, kurių nugara yra jautresnė ar linkusi į skausmą.

Kodėl verta?

Reguliarūs užsiėmimai padeda mažinti nugaros įtampą, gerina kūno stabilumą ir judrumą, stiprina laikyseną bei prisideda prie lengvesnės kasdienės savijautos. Tai puikus pasirinkimas norintiems ne tik stiprinti raumenis, bet ir judėti atsakingai, be perteklinės apkrovos.

Kam skirta?

Ši mankšta ypač tinka žmonėms, jaučiantiems nugaros diskomfortą, dirbantiems sėdimą darbą ar siekiantiems saugiai sustiprinti nugarą. Taip pat ji patiks ieškantiems švelnios, bet veiksmingos treniruotės, kuri padeda geriau jaustis kasdien.

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Whether you are looking to release tension, gain perspective, or simply step away from the demands of everyday life, this experience creates space for restoration and reflection. Gentle movement, mindful guidance, and a holistic approach work together to help you feel more centered and aligned.

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Ideal for anyone seeking a more grounded state of being, this session invites you to slow down, tune in, and reconnect with what matters most. It is a supportive path toward harmony across body, mind, and spirit.

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Jei norisi paleisti įtampą, susidėlioti mintis ar tiesiog trumpam atsitraukti nuo kasdienio tempo, čia rasite erdvės atokvėpiui ir vidiniam atsinaujinimui. Švelnūs judesiai, sąmoningas vedimas ir visumą apimantis požiūris padeda sugrįžti į save bei pajusti daugiau aiškumo.

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Šis užsiėmimas tinka visiems, kurie ieško tvirtesnio pagrindo po kojomis ir nori sulėtinti tempą. Tai palaikanti kelionė į didesnę darną tarp kūno, minčių ir vidinės būsenos.

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Therapeutic joga užsiėmimai